28 Days 200hr Kundalini Yoga Teacher Training in Rishikesh, India

Yoga Teacher Training in India

Shivatattva Yoga School conducts 200-hour residential Kundalini yoga teacher training programs that follow the standards of Yoga Alliance. The 200-hour teacher training course in yoga will provide you new direction in all areas of yogic science and also give you an opportunity to become a registered yoga teacher - RYT 200. Yoga follows a tradition that will enrich your personal life and also show you how to help others to enrich their lives too.

Meet the instructors

Yogi Sachin
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Highlights

  • Daily anatomy class
  • Daily meditation sessions
  • 2 daily Kundalini yoga classes
  • 2 Ayurvedic massages and Ayurvedic kit
  • Certificate to register with Yoga Alliance
  • 27 nights accommodation
  • Two tours on weekend
  • Teaching practicums

Skill level

  • Beginner
  • Intermediate

Styles


28 days with instruction in English
Spoken languages: English
Airport transfer available:
Dehradun Airport (US$15 per person)
Airport transfer available:
Indira Gandhi International Airport (US$70 per person)
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Accommodation

Facilities

  • Dining area
  • Environmentally friendly
  • Kitchen
  • Lobby
  • Meditation garden
  • Terrace
  • Yoga studio
  • Car rental
  • Dry cleaning
  • Free Wi-Fi
  • Internet access
  • Laundry
  • Wireless internet

The accommodations of Shiva Tattva Yoga School are well equipped with all facilities which are necessary for students. The visitors or participants have a pleasant stay. They receive all the latest amenities of what they need. The school has been organized like an ashram which allow the yogis learn and adopt the yogic lifestyle. It helps to rejuvenate the element of nature with all kind of modern facilities. There are single and double accommodations rooms available for the training students.

The rooms of Shiva Tattva Yoga School have elegant and stylist decor. Classy furniture with all modern facilities is provided for your luxury and comforts. The room also offers long baths with running hot and cold water. If there is anything else you require, just ring the 24-hour room service, the staff is always at your service. The beautiful surroundings of the hotel are backed by facilities which every traveler will want.

Ashrams usually represent a return to a simpler way of living, which is very different to a hotel. Generally there is a more communal atmosphere and often an expectation that guests will pitch in with whatever needs doing.

Program

Shiva Tattva Yoga School starts with the beginners or intermediate level course. Those who practice yoga daily or want to become an assistant to a yoga teacher can certainly go for this course. Certificate received from Shiva Tattva after completion of this course permits you to teach yoga or assist a yoga teacher anywhere in the world. This course helps you in getting the complete basic information about yoga, if you are going for a regular yoga teacher or you want to do it on daily basis for yourself you should be aware of all the basics to perform this art. The major topics Shiva Tattva covers under the 200-hour yoga teacher training course are pranayama, asanas, meditation, and it also includes the teaching methodologies, philosophy, anatomy, mantra chanting, and kriyas, etc. The course is taken by the professionals who have a great knowledge and experience in their fields.

Topics covered in your 200-hour Kundalini yoga teacher training

  • Kundalini yoga philosophy
  • Kundalini yoga practice
  • Kriyas (cleansing techniques)
  • Pranayama (breathing techniques)
  • Bandhas (yogic locks)
  • Meditation based on seven chakras
  • Human physiology and anatomy
  • Teaching methodology
  • Learning to teach Kundalini yoga classes for beginners, intermediate, and advanced levels students
  • Mantra chanting based on seven body chakras

Daily schedule:

  • This program runs seven to eight hours a day, and six days per week

Daily schedule

  • 06:00 - 06:30 Wake up and refresh yourself/ tea
  • 06:30 - 07:30 Kundalini yoga, Kundalini pranayama & chakra-based meditation practice
  • 07:30 - 09:00 Yoga asana practice
  • 09:00 - 10:00 Breakfast time
  • 10:00 - 11:10 Anatomy class
  • 11:30 - 12:30 Rest and self-study
  • 12:30 - 13:30 Lunch/rest time
  • 14:00 - 15:00 Lecture (yoga principles/yoga philosophy based on seven chakras/Patanjali yoga sutra)
  • 15:00 - 16:00 Mantra, kirtan and chanting with music
  • 16:00 - 17:00 Tea and snacks time
  • 17:00 - 18:30 Yoga asana practice including teaching practicums
  • 19:00 - 19:30 Meditation
  • 19:30 - 20:30 Dinner time
  • 20:30 - 21:30 Self-study
  • 22:00 Lights off

Included excursions

Two outdoor tours on the weekend are included in the package.

Instructors

Yogi Sachin Om
Chakra Yoga School Yoga Alliance E-RYT 500 (Hatha Yoga)
Chakra Yoga School Yoga Alliance USA (Hatha Yoga)
Yogi Sachin om is an E-RYT 500 student by Yoga Alliance USA and is the founder of Shiva Tattva Yoga School . He was born in Rishikesh at the foothills of Himalayas India . He did two years master degree in Human Consciousness and Yogic science from Gurukul Kangri Univ. in 2006 . He is a highly trained and experienced yogi, who is extremely passionate about his role to spread the ancient knowledge of yoga worldwide .

Location

This retreat will take place in Rishikesh, India.

Features

Activities

  • Diving
  • Reiki

General

  • Yoga deck
  • Yoga shala
  • Yoga studio

Food

Three daily vegetarian meals and two daily tea are included in the package.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner

The following drinks are included:

  • Water
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Lactose Free
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Spa treatments

Two Ayurvedic massages and cleansing kit are included in the package.

What's included

  • 2 daily Kundalini yoga classes
  • 2 Ayurvedic massages and Ayurvedic kit
  • 27 nights accommodation
  • Certificate of completion
  • Daily anatomy class
  • Daily meditation sessions
  • One note book
  • Teaching practicums
  • Two tour on weekend
  • Two yoga books
  • Yoga course material

What's not included

  • Flight
  • Insurance
  • Local travel or sightseeing
  • Purchases of personal nature

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Indira Gandhi International Airport (DEL) at New Delhi or Dehradun Airport (DED). The transfers are available on request.

  • Delhi Airport to Shiva Tattva Yoga School by taxi: 70 USD
  • Dehradun Airport to Shiva Tattva Yoga School by taxi:15 USD
Airport: Dehradun Airport Airport transfer available: Dehradun Airport (US$15 per person) Additional charges may apply. You can request this in the next step.
Airport: Indira Gandhi International Airport Airport transfer available: Indira Gandhi International Airport (US$70 per person) Additional charges may apply. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 35% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.

Value for money
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28 days / 27 nights
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