Join Shivatattva to gain deeper understanding and master more yoga techniques! During YTT, you will cleanse your body with traditional yogic techniques and nutrition; increase strength, flexibility and discipline; refresh and clarify to increase your physical, mental and spiritual health; strengthen your ability to share the joy in your life with others; develop awareness, confidence and inspiration; elevate energy and motivation; improve your concentration and deepen your meditation practice; experience self-realization and expanded connection with spiritual powers.
Shivatattva Yoga is dedicated to spread the ancient knowledge of Yoga, Meditation and Ayurveda in its traditional form. As a charitable yoga organization we are registered under the Indian Trusts Registration Act. Shivatattva Yoga Foundation (STYF) works to help poor children in India and organizes yoga workshops, yoga teacher training courses and yoga retreats in India and internationally.
The rooms of the Hotel Brijwasi Palace have elegant and stylist decor. Classy furniture with all modern facilities is provided for your luxury and comforts. The room also offers long baths with running hot & cold water. Each one with cable TV and telephone. The rooms overlook the scene Ganga, open balconies. If there is anything else you require, just ring the 24 hrs room service, the staff is always at your service. The beautiful surroundings of the hotel are backed by facilities which every traveler will want.
Philosophy of Yoga
Hatha Yoga, Kundalni Yoga, Ashtanga and Vinyasa Yoga
Kriyas (cleansing techniques)
Pranayama (breathing techniques)
Bandhas (Yogic locks)
Human Physiology and Anatomy
Learning to teach yoga classes for beginners, intermediate and advanced levels students
Rishikesh is located in the northern part of Uttarakhand. Rishikesh has been the centre of spiritual and religious activities since ancient times. This place situated on the right bank of the river Ganga is surrounded on all sides by beautiful hills. Rishikesh is the gateway for pilgrimage to Badrinath and Kedarnath. Rishikesh is also referred as the yoga capital of the world and it houses a number of ashrams offering yoga and meditation courses.
This famous pilgrimage spot is also noted for its traditional and cultural performances, exotic cuisine and many other enriching unique factors which fascinates the tourists coming here giving them a wonderful experience. Its serene and holy atmosphere inspires the pilgrims with pious thoughts. It is around Rishikesh where sages, seers or the rishis and munis in ancient times practiced severe penance and meditation. Rishikesh is also an interesting place for those who adventure as passion for in recent times; it is developing as a place of adventure tourism like white water rafting.
3 vegetarian meals a day and 2 teas are included in the price.
Rajaji National Park: The Rajaji National Park sprawls over an area of 820.42 sq. km along the foothills of Shivalik ranges. The Rajaji National Park was established in the year 1983 by amalgamating three wildlife sanctuaries namely Rajaji, Motichur and Chilla.The Rajaji National Park is rich in fossils which include both its flora and fauna thus giving a lot of opportunities to wildlife and nature lovers.
Gita Bhuvan: This newly constructed building is famous for its attractive paintings and statues from the Hindu mythology. Situated just across the Lakshman Jhula.
Swarga Ashram: One can find numerous temples here. This place has the eating joints and shops where one can do shopping. The beautiful statues in the area mesmerise the visitors.
Kunjarpuri Temple: This temple of Goddess Durga is situated on a hill at a distance of 25kms.On foot it is 05kms away from Narendranagar township and at a distance 03kms from the Hindolakhal bus stand. There is a road for jeep and taxi to reach the temple from this place. Panoramic views of the Rishikesh valley and the snow clad Himalayan peaks can be seen.
Kailash Niketan Temple: Crossing Lakshman Jhula, the main temple you will see is Kailash Niketan Temple. It is a 13 storey structure slightly different from regular temples. The temple has sculptures of all the gods and goddesses.
Neelkanth Mahadev: This place is 12kms away from Rishikesh on foot but by road it is at a distance of 38kms.The legend is that after taking poison found as a result of churning of the ocean, God Shankar's troat turned blue and that is why the God Neelkanth was installed here. The devotees visit this place throughout the year but during the whole month of Shravan the temple is thronged by tourist and devotees.
Ram Jhula: There is also another suspension bridge across the Ganga which is known as Ram or Sivananda Jhula. Ram jhula is located 3 kilometres (1.9 mi) north of Rishikesh at Muni Ki Reti. There are some of the Hindu ashrams and religious centers like "The Gita Bhawan", and "Swarg Ashram" located here. It is also a connecting bridge between Swargadham, Gita Bhawan and other temples with Sivananda Ashram. Though similar in design, this bridge is bigger than Lakshman jhula. This bridge constructed with the span of 450 feet (140 m) and above 59 feet (18 m) from summer water level.
Lakshman Jhula: This Jhula is built over Ganga enroute from Rishikesh to Devprayag, at a distance of 4kms from Rishikesh.This bridge connects the borders of the areas of Tehri and Pauri.The legend is that Ram Chandraji's younger brother Lakshman performed penance here. After his name this hanging bridge came to be known as Lakshman Jhoola.A grand temple of Lakshman is situated in the vicinity of the bridge. There are many temples nearby which are worth seeing. It is made over river Ganges to cross the river and is a landmark of Rishikesh. A similar bridge near Lakshman Jhula is Ram Jhula It is said that Lakshman crossed Ganges on jute ropes between the place where this bridge is built.
5 Ayurvedic massage, Shatkarma Kit (Cleansing techniques) are included.
The nearest airport from Rishikesh is Jolly Grant airport on route to Dehradun, 18 kilometres from here. Indian airlines connect Dehradun to Delhi, some chartered planes also operate from here.