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63 Days 500-Hour YTT in Rishikesh, India

  • Omkarananda, Dipeswar Mandir, Laxman Jhula, Tapovan, Rishikesh, Uttrakhand, India

Yoga Teacher Training Course in Rishikesh

Shiva Yoga Peeth offers a 500-hour advanced yoga teacher training program. This advanced course is wonderful for students of all levels, as well as for teachers who have completed their 200-hour advanced yoga teacher training program, either at Shiva Yoga Peeth, or another certified facility.

Highlights

  • Yoga classes twice daily
  • Yoga Alliance registered certificate
  • 2 scheduled excursions to nearby locations
  • Daily yoga philosophy and Hatha yoga pradipika lessons
  • Daily anatomy and physiology of yogic practice lessons
  • Daily vegetarian breakfast, lunch, and dinner
  • 62 nights accommodation
  • 55 days with instruction
  • Hindi, English
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During the yoga teacher training, students are provided with separate rooms, bedding, and ensuite western style toilets with hot and cold water. Wireless internet connection is provided in the room as well.

Daily schedule

  • 06:00 - 06:45 Chanting, pranayama, meditation (Monday, Wednesday, Friday)
  • 06:00 - 06:45 Cleansing process, detoxification (Tuesday, Thursday, Saturday)
  • 06:45 - 07:00 Tea
  • 07:00 - 09:00 Asana, Ashtanga, and Vinyasa yoga classes
  • 09:00 - 11:00 Breakfast
  • 11:00 - 12:30 Yoga philosophy and Hatha yoga pradipika
  • 13:00 - 13:30 Lunch
  • 13:30 - 15:30 Self study and rest
  • 15:30 - 16:30 Anatomy of human body
  • 16:30 - 17:00 Tea
  • 17:00 - 18:30 Traditional and classical Hatha yoga
  • 18:30 - 19:00 Tea and biscuit
  • 19:00 - 20:00 Philosophy of pranayama and meditation
  • 20:00 - 21:00 Dinner
  • 21:00 - 23:00 Self study and rest

Shiva Yoga Peeth credentials

Shiva Yoga Peeth is a registered organization by the government of India. This is a world class training institute for yoga learners and to those who want to adopt yoga as profession. After the successful completion of the teacher training course, the certificate provided is valid all over the world. It is also a great place for those who are in search of health, happiness, peace, and harmony. The course offered by Shiva Yoga Peeth is recognized by Yoga Alliance USA and Yoga Alliance International.

Syllabus of yoga courses

Pranayama

  • Anuloma viloma
  • Ujjayi
  • Sitali
  • Sitkari
  • Bhastrika
  • Bhramari
  • Suryabhedena
  • Chandrabhedana
  • Theory of murccha
  • Theory of plavini

Kriyas - cleansing process

  • Jala neti
  • Sutra neti
  • Dhauti (vamana)
  • Bastra dhauti
  • Danda dhauti
  • Sankha Prakhalana
  • Nauli
  • Kapalabhati
  • Aganisara
  • Tratak

Introduction of Ayurveda

  • Panchmahabhoota theory
  • Tridosha theory
  • Dhatus (relates to modern medicine)
  • Prakriti analysis
  • Diet according to prakriti
  • Dhatus in Ayurveda
  • General introduction to diet
  • Yogic diet
  • Mindful eating

Systems

  • Skeletal system
  • Muscular system
  • Endocrine system
  • Respiratory system
  • Digestive system
  • Circulatory system
  • Lymphatic system
  • Reproductive system

Various darshans

  • Body - mind relationship
  • Key to success
  • Art of happiness
  • Power of transmutation
  • Power of the subconscious mind
  • Five elements
  • Philosophy and science of meditation

Sanskrit numbers

  • Ekam
  • Dive
  • Trini
  • Catvari
  • Panca
  • Sat
  • Sapta
  • Astau
  • Nava
  • Dasa
  • Ekadasa
  • Dvadasa
  • Trayodasa
  • Caturdasa
  • Pancadasa
  • Sodasa
  • Saptadasa
  • Astadasa

Hatha yoga asanas (71 poses)

Ashtanga Vinyasa yoga - primary series

  • Warm up poses (19 poses)
  • Seated poses (30 poses)
  • Finishing poses (14 poses)
  • Rest poses (1 pose)

Rishikesh is called as the land of spirituality and yoga, situated in Uttarakhand, the northern state of India, encircled by Himalayan hills, and intersected by the wide and chuckling holly river Ganges. Rishikesh, a divine city on the earth, is claimed as the yoga capital of the globe. This is the leading reason that, people from all over world come to this destination to seek a spiritual pleaser and peace of mind. This place is full of spiritual ashrams, yoga shalas, temples, and many enchanting places. Thousands of tourists making their wish come true to feel the Rishikesh. In our epics, Rishikesh is called as Dev Bhoomi "the land of God". Rishikesh is a trek doorway to the Himalayan Shrines of Badrinath, Kedarnath, Gangotri, and Yamunotri.

Distances

  • Dehradun Airport, 25 minutes
  • Delhi Airport, 6 hours

During programs, we offer three vegetarian meals per day. All retreat guests may partake in meals during these times. Tea and biscuit will be served three times daily. Please avoid spicy, non-vegetarian meals outside of the course, as this is strictly not allowed within the ashram for the duration of the course. Students need to have only Sattvik food.

  • 2 days outings to a nearby location
  • 2 rudrakhya mala
  • 2 yoga T-shirts
  • 5 course books
  • 62 nights accommodation
  • A private room with attached bathroom and hot water
  • Cleansing process materials
  • Diet food and tea three times daily
  • Free Wi-Fi
  • %Shiva Yoga Peeth provides you with all of the necessary study materials for the program. You will not need to go anywhere else to find textbooks or other necessary learning aids. The study material provided is well designed, in an easily comprehensive manner, which is simple to adopt and learn.

Arrival by bus/train

You can get either bus or train from Delhi to Haridwar, and from Haridwar to Rishikesh, you can board in local transportation (bus or auto).

  • A reservation requires a deposit of 25% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.

Rishikesh, India

Shiva Yoga Peeth is involved in the promotion and betterment of Yoga and Spiritual healing in India and the world. All the courses offered are certified by the Yoga Alliance.

  • Availability: The Yoga Teacher Training of this organizer are available 94% of the time.

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