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Yoga Teacher Training in Dharamshala, India

This Multi-Style TTC is one of the most sought-after programs, offering a comprehensive approach to exploring various styles of yoga. Whether you’re a beginner or an experienced practitioner, this course provides an excellent opportunity to dive deep into the world of yoga. From the foundational principles of Hatha Yoga to the dynamic flow of Ashtanga and Vinyasa, the soothing relaxation of Yin Yoga, and the exhilaration of Aerial Yoga, you’ll gain a broad and balanced understanding of different yoga practices. This course is open to anyone with a passion for yoga! Whether you’re looking to deepen your personal practice or embark on a journey to become a certified yoga instructor, this training welcomes both aspiring teachers and dedicated practitioners. No prior teaching experience is necessary, though a basic understanding of yoga is beneficial. If you plan to register with the Yoga Alliance, the 200-hour Fundamental Yoga Teacher Training course is the most important step. It’s the foundational certification required to begin your journey as a registered yoga teacher (RYT). You’ll need to complete this 200-hour course before you can move on to further certifications or officially register with the Yoga Alliance.

Meet the instructors

+1
Shree Hari Gönül Subhasis & 1 More…
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Highlights

  • Pranayama and meditation
  • Teaching practice, methodology and technique
  • Anatomy and physiology
  • Philosophy
  • Hands-on training
  • 25 nights accommodation
  • Eligible to register with Yoga Alliance upon completion

Skill level

  • Beginner
  • Intermediate
  • Advanced

Styles


25 days with instruction in English
The organizer also speaks: German, Hindi
Group size: Maximum of 15 participants
Airport transfer available:
Gaggal Airport (US$ 16 per person)
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Accommodation

Check-in Time:
06:00
Check-out Time:
13:00

Facilities

  • Garden
  • Kitchen
  • Restaurant
  • Smoke-free property
  • Terrace
  • Yoga shala
  • Currency exchange
  • Free Wi-Fi
  • Internet access
  • Tour assistance
  • Wireless internet

Shree Hari Yoga provided accommodation is uncomplicated yet cozy, ensuring comfort and cleanliness while being conveniently located near the school. Options include double and single rooms, each equipped with an attached bathroom featuring either Indian or Western-style toilets, along with hot water showers. While some accommodations may have shared bathrooms, the majority offers private facilities. Additionally, Wi-Fi access is available.

Experience convenience with nearby rooms that are comfortable, clean, and unpretentious, enhancing your yoga experience and learning. Rooms feature attached bathrooms with both Western- and Indian-style toilets. Choose from double or single room options.

Program

200 Hour Yoga Alliance Certification

Upon graduation from this course, you will be eligible to register with Yoga Alliance as a Registered Yoga Teacher in the 200 Hour Category (RYT 200).

Teaching Practice, Methodology & Technique

During the teaching practice, you’ll cover Ashtanga Yoga, Vinyasa Flow, Hatha, and Yin Yoga. You’ll learn how to teach the Ashtanga Primary Series, sequence Vinyasa classes, and confidently guide Hatha and Yin Yoga, with a focus on hands-on adjustments, alignment, and flexibility.

Teaching starts on day 5, where you’ll begin leading Asana classes. As the course progresses, you will gradually take on longer group classes, eventually teaching a 45-90 minute session.

You will receive feedback from both peers and teachers to help you improve your teaching skills. Key topics covered include hands-on adjustments, voice projection, class management, teaching styles, and ethics.

Additionally, you’ll receive detailed instruction to enhance your ability to plan and structure yoga classes. The course will dive into essential techniques such as demonstration, observation, assisting, and correcting. Other important subjects include injury management, safety guidelines, class presence, and the business side of yoga. By the end, you’ll be well-prepared to teach Ashtanga, Vinyasa, Hatha, and Yin Yoga with confidence.

Inclusive Book Manual:

Receive a comprehensive manual that serves as your guide throughout the course, offering valuable resources to reinforce your learning across all facets of yoga, from philosophy to practical techniques.

Sample of daily schedule

  • 07:00 Begin your day with pranayama, meditation, or cleansing (Kriya) to center your mind and energize your spirit
  • 08:30 Immerse yourself in the art of asana practice
  • 09:30 Enjoy a serene, silent breakfast, nurturing both body and mind
  • 10:30 Delve into the Art of Teaching, honing your skills in guiding and sharing the profound essence of yoga
  • 11:30 Explore the intricacies of Anatomy & Physiology, gaining a deeper understanding of the body-mind connection
  • 12:30 Relish a wholesome lunch, providing the necessary nourishment for your continued exploration
  • 13:30 Engage in self-study, allowing time for personal reflection and independent learning
  • 15:00 Dive into the realm of Philosophy, expanding your knowledge of the spiritual and philosophical aspects of yoga
  • 16:00 Return to the mat for another invigorating Asana practice and last week's practicum
  • 17:30 Embrace Karma Yoga, contributing selflessly to the community
  • 17:45 Enjoy the sunset
  • 18:00 Meditation, sound healing & chanting
  • 19:00 Rejuvenate with a nourishing dinner, fostering a sense of community and well-being
  • 20:00 Embrace a tranquil night's rest, letting your body and mind absorb the day's wisdom. Sweet & big dreams on your transformative journey

Instructors

Shree Hari Singh Pawali (Shree Hari)

Gönül Deveciouglu

Subhasis Mukhopadhyay

Dr.Charu

Location

Discover serenity at Shree Hari Yoga Center in VPO Bhagasu Nag Upper Bhagasu, Kangra, Dharamshala, Himachal Pradesh 176219. Surrounded by the majestic Himalayas, the location offers a tranquil setting for your yoga retreat.

Immerse yourself in the local charm of Bhagasu Nag, with its vibrant markets, cozy cafes, and cultural experiences. Explore the nearby Bhagsunag Waterfall or simply relish the peaceful atmosphere and lush greenery.

At Shree Hari Yoga Center, they provide a unique blend of spiritual growth and natural beauty, inviting you to a transformative yoga journey amidst the enchanting landscapes of Himachal Pradesh.

Food

Shree Hari Yoga is offering three nutritious, energy-boosting meals daily from Monday to Saturday. Sundays serve as a break for both staff and students, inviting you to explore the delightful culinary options in the surrounding area.

The kitchen team takes pride in utilizing local, fresh, and seasonally-appropriate ingredients, ensuring you receive the necessary energy for this intensive period. Let them nurture your soul and energize your body with prana-supporting meals!

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner

The following drinks are included:

  • Water
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Gluten Free
  • Raw food
  • Lactose Free
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

At Shree Hari Yoga yoga school, they understand the importance of personal exploration and relaxation. During your stay, Saturdays afternoons and Sundays are designated as your free days, providing you with the flexibility to plan your own trips and excursions.

Whether you're drawn to local attractions, cultural experiences, or simply wish to unwind in the tranquil surroundings, these free periods are your opportunity to tailor your retreat experience to your preferences. Take advantage of this time to create your own unique journey and make the most of the diverse offerings the location has to offer. Shree Hari Yoga encourage you to embrace the freedom and craft a weekend that aligns perfectly with your interests and desires.

Activities in the Dharamshala area:

  • Visiting Hindu temples
  • Mountain trekking at Triund
  • Visiting the Dalai Lama’s temple, or seeing him do teaching if you’re lucky!
  • Meditation at Tushita Buddhist meditation center
  • Paragliding, climbing, etc.

Spa treatments

These are not included, but they are worth knowing:

  • Explore Ayurveda: Experience the healing touch of Ayurvedic treatments in the vicinity.
  • Indulge in yogic Thai massages: Discover relaxation through the rejuvenating benefits of Yogic Thai Massages.
  • Embrace Marma therapy: Enhance your well-being with the therapeutic effects of Marma Therapy.
  • Diverse wellness options: Enjoy a variety of wellness experiences around our school.
  • Tailor your retreat: Personalize your stay by choosing from the many possibilities for relaxation and rejuvenation.

Personalized guidance: If you're interested in experiencing any of these offerings, feel free to ask Shree Hari Yoga for recommendations and guidance.

What's included

  • Course tuition
  • 25 nights accommodation
  • Course materials
  • 3 vegetarian meals on full teaching days and 2 meals on Saturdays
  • Wi-Fi
  • T-shirt and bag
  • GST
  • Certificate of completion

What's not included

  • Airfare
  • Visa fees
  • Dinner on Saturday and meals on Sunday
  • Excursions
  • Airport pick-up (available at an additional fee)
  • Laundry (available at an additional fee)

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Dharamshala Gaggal Airport (DHM), which is about 12 kilometers south from Dharamshala and about 10 kilometers north of Kangra, Himachal Pradesh town. Other airports are Chandigarh International Airport (IXC) and Indira Gandhi International Airport (DEL).

Arrival by train

To reach Dharamshala by train, one has to reach Kangra, Himachal Pradesh town by Kangra Valley Railway line from Pathankot, which is 94 kilometers away and then take a bus or a taxi. Pathankot is a broad gauge railway head. There is another railway line from Pathankot to Jogindernagar, a part of the Mandi District of Himachal Pradesh, which is a narrow-gauge line. The nearest station to Dharamshala on this line is Chamunda Marg, half an hour away, where a Shaktipitha is; the town is well connected by road to other parts of the country.

Airport: Gaggal Airport Airport transfer available: Gaggal Airport (US$ 16 per person) Additional charges may apply. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 30% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 3 days before arrival.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
26 days / 25 nights
from --
Early bird offer

There is an early bird offer of 100 EUR per person if you book and pay deposit 2 months in advanced.

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