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Yin Yoga Teacher Training in Dharamshala, India

Yin Yoga, a blend of ancient Chinese medicine and Taoist principles, emerged in the U.S. in the 1980s. It focuses on opening energy pathways and restoring flow by targeting connective tissues and engaging the mind. Unlike more dynamic yoga styles, Yin Yoga involves holding poses for extended periods, encouraging a deep connection with one’s feminine energy and the nervous system through mindful breathing. The 300-hour Yin Yoga Teacher Training is open to yoga teachers seeking to expand their skills, dedicated practitioners wishing to deepen their understanding, wellness professionals wanting to incorporate Yin Yoga into their practices, and beginners eager to explore its benefits. No prior experience in Yin Yoga is required, but a basic understanding of yoga principles and a commitment to personal growth are helpful.

Meet the instructors

Shree Hari, Gönül, & Subhasis
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Highlights

  • Pranayama and meditation
  • Teaching practice, methodology and technique
  • Anatomy and physiology
  • Philosophy
  • Hands-on training
  • 30 nights accommodation
  • Eligible to register with Yoga Alliance upon completion

Skill level

  • Beginner
  • Intermediate
  • Advanced

Styles

30 days with instruction in English
The organizer also speaks: German, Hindi
Group size: Maximum of 15 participants
Airport transfer available:
Gaggal Airport (US$ 18 per person)
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Accommodation

Check-in Time:
06:00
Check-out Time:
13:00

Facilities

  • Garden
  • Kitchen
  • Restaurant
  • Smoke-free property
  • Terrace
  • Yoga shala
  • Currency exchange
  • Free Wi-Fi
  • Internet access
  • Tour assistance
  • Wireless internet

Shree Hari Yoga provided accommodation is uncomplicated yet cozy, ensuring comfort and cleanliness while being conveniently located near the school. Options include double and single rooms, each equipped with an attached bathroom featuring either Indian or Western-style toilets, along with hot water showers. While some accommodations may have shared bathrooms, the majority offers private facilities. Additionally, Wi-Fi access is available.

Experience convenience with nearby rooms that are comfortable, clean, and unpretentious, enhancing your yoga experience and learning. Rooms feature attached bathrooms with both Western- and Indian-style toilets. Choose from double or single room options.

Program

300 Hour Yoga Alliance Certification

Upon graduation from this course, you will be eligible to register with Yoga Alliance as a Registered Yoga Teacher in the 300 Hour Category (RYT 300).

Teaching Practice, Methodology & Technique

Alignment and hands-on adjustments for Yin Yoga asanas & focus on asanas for the upper body, Wall Yin & brief introduction for pregnancy, Yin Yoga Salutations (Mini, moon & cloud Salutations) & Shakti Bhandas. You will receive detailed instruction to strengthen your teaching abilities and refine how you plan and structure your yoga classes. The course will also dive into essential teaching techniques such as demonstration, observation, assisting, and correction. You’ll enhance your skills in giving verbal cues, explore different teaching styles, and learn the qualities of an effective teacher. Other important topics include voice projection, presence, class organisation, alignment, visual and verbal adjustments, injury management, safety guidelines, the business side of yoga, ethics, and much more.

Inclusive Book Manual:

Receive a comprehensive manual that serves as your guide throughout the course, offering valuable resources to reinforce your learning across all facets of yoga, from philosophy to practical techniques.

Sample of daily schedule

  • 07:00 Begin your day with pranayama, meditation, or cleansing (Kriya) to center your mind and energize your spirit
  • 08:30 Immerse yourself in the art of asana practice
  • 09:30 Enjoy a serene, silent breakfast, nurturing both body and mind
  • 10:30 Delve into the Art of Teaching, honing your skills in guiding and sharing the profound essence of yoga
  • 11:30 Explore the intricacies of Anatomy & Physiology, gaining a deeper understanding of the body-mind connection
  • 12:30 Relish a wholesome lunch, providing the necessary nourishment for your continued exploration
  • 13:30 Engage in self-study, allowing time for personal reflection and independent learning
  • 15:00 Dive into the realm of Philosophy, expanding your knowledge of the spiritual and philosophical aspects of yoga
  • 16:00 Return to the mat for another invigorating Asana practice and last week's practicum
  • 17:30 Embrace Karma Yoga, contributing selflessly to the community
  • 17:45 Enjoy the sunset
  • 18:00 Meditation, sound healing & chanting
  • 19:00 Rejuvenate with a nourishing dinner, fostering a sense of community and well-being
  • 20:00 Embrace a tranquil night's rest, letting your body and mind absorb the day's wisdom. Sweet & big dreams on your transformative journey

Instructors

Shree Hari Singh Pawali (Shree Hari)

Gönül Deveciouglu

Subhasis Mukhopadhyay

Location

Discover serenity at Shree Hari Yoga Center in VPO Bhagasu Nag Upper Bhagasu, Kangra, Dharamshala, Himachal Pradesh 176219. Surrounded by the majestic Himalayas, the location offers a tranquil setting for your yoga retreat.

Immerse yourself in the local charm of Bhagasu Nag, with its vibrant markets, cozy cafes, and cultural experiences. Explore the nearby Bhagsunag Waterfall or simply relish the peaceful atmosphere and lush greenery.

At Shree Hari Yoga Center, they provide a unique blend of spiritual growth and natural beauty, inviting you to a transformative yoga journey amidst the enchanting landscapes of Himachal Pradesh.

Food

Shree Hari Yoga is offering three nutritious, energy-boosting meals daily from Monday to Saturday. Sundays serve as a break for both staff and students, inviting you to explore the delightful culinary options in the surrounding area.

The kitchen team takes pride in utilizing local, fresh, and seasonally-appropriate ingredients, ensuring you receive the necessary energy for this intensive period. Let them nurture your soul and energize your body with prana-supporting meals!

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner

The following drinks are included:

  • Water
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Gluten Free
  • Raw food
  • Lactose Free
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

At Shree Hari Yoga yoga school, they understand the importance of personal exploration and relaxation. During your stay, Saturdays afternoons and Sundays are designated as your free days, providing you with the flexibility to plan your own trips and excursions.

Whether you're drawn to local attractions, cultural experiences, or simply wish to unwind in the tranquil surroundings, these free periods are your opportunity to tailor your retreat experience to your preferences. Take advantage of this time to create your own unique journey and make the most of the diverse offerings the location has to offer. Shree Hari Yoga encourage you to embrace the freedom and craft a weekend that aligns perfectly with your interests and desires.

Activities in the Dharamshala area:

  • Visiting Hindu temples
  • Mountain trekking at Triund
  • Visiting the Dalai Lama’s temple, or seeing him do teaching if you’re lucky!
  • Meditation at Tushita Buddhist meditation center
  • Paragliding, climbing, etc.

Spa treatments

These are not included, but they are worth knowing:

  • Explore Ayurveda: Experience the healing touch of Ayurvedic treatments in the vicinity.
  • Indulge in yogic Thai massages: Discover relaxation through the rejuvenating benefits of Yogic Thai Massages.
  • Embrace Marma therapy: Enhance your well-being with the therapeutic effects of Marma Therapy.
  • Diverse wellness options: Enjoy a variety of wellness experiences around our school.
  • Tailor your retreat: Personalize your stay by choosing from the many possibilities for relaxation and rejuvenation.

Personalized guidance: If you're interested in experiencing any of these offerings, feel free to ask Shree Hari Yoga for recommendations and guidance.

What's included

  • Course tuition
  • 30 nights accommodation
  • Course materials
  • 3 vegetarian meals on full teaching days and 2 meals on Saturdays
  • Wi-Fi
  • T-shirt and bag
  • GST
  • Certificate of completion

What's not included

  • Airfare
  • Visa fees
  • Dinner on Saturday and meals on Sunday
  • Excursions
  • Airport pick-up (available at an additional fee)
  • Laundry (available at an additional fee)

How to get there

Arrival by airplane

Please book your flight to arrive at Dharamshala Gaggal Airport (DHM), which is about 12 kilometers south from Dharamshala and about 10 kilometers north of Kangra, Himachal Pradesh town. Other airports are Chandigarh International Airport (IXC) and Indira Gandhi International Airport (DEL).

Arrival by train

To reach Dharamshala by train, one has to reach Kangra, Himachal Pradesh town by Kangra Valley Railway line from Pathankot, which is 94 kilometers away and then take a bus or a taxi. Pathankot is a broad gauge railway head. There is another railway line from Pathankot to Jogindernagar, a part of the Mandi District of Himachal Pradesh, which is a narrow-gauge line. The nearest station to Dharamshala on this line is Chamunda Marg, half an hour away, where a Shaktipitha is; the town is well connected by road to other parts of the country.

Airport: Gaggal Airport Airport transfer available:Gaggal Airport (US$ 18 per person) Additional charges may apply. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 30% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 3 days before arrival.
Value for money
Accommodation & facilities
Food
Location
Quality of activity
31 days / 30 nights
from --
Early bird offer

There is an early bird offer of 150 EUR per person if you book and pay deposit 2 months in advanced.

Saturday August 30, 2025
(31 days / 30 nights)

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