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7 Days Find the Balance Between Mind and Soul: 50-Hour Yin Yoga Teacher Training in Goa, India

Shiva Ashvem, Ashvem Beach, Pernem, Mandrem, Goa 403527, India

Yoga Teacher Training Course in India

The Shree Hari Yoga School Yin Yoga Teacher Training Course is a comprehensive 50 hours program. The course is designed to initiate students onto the path of yoga and prepare them to teach others - by way of Yin yoga tradition and practice. It is a rewarding way to develop a Yin yoga practice, awaken your inner teacher and gain an internationally recognized teaching certification. It's a short term course for your new yogic journey.

Meet the instructors

Harish
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Highlights

  • Yoga classes
  • Yoga certification
  • Teaching material, official t-shirts, bags, note pads, pens
  • 6 nights accommodation
  • Three meals with tea
  • Wi-Fi / internet

Skill level

  • Beginner
  • Intermediate
  • Advanced

Styles


7 days with instruction in English
The organizer also speaks: German, Hindi
Group size: Maximum of 15 participants
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Accommodation

Check-in Time:
11:00
Check-out Time:
14:00

Facilities

  • Air-conditioned rooms
  • Café
  • Dining area
  • Environmentally friendly
  • Garden
  • Kitchen
  • Multilingual staff
  • Restaurant
  • Smoke-free property
  • Special menu request
  • Terrace
  • Yoga deck
  • Yoga shala
  • Yoga studio
  • Convenience / grocery store
  • Free Wi-Fi
  • Internet access
  • Laundry
  • Wireless internet

Accommodation offered is simple but comfortable and clean, and close to the school. The accommodation offers double and single rooms with an attached bathroom, including the Indian or Western-style toilet, as well as a hot water shower. Bathrooms will be mostly private, although some accommodations provide shared bathrooms as well. There is also Wi-Fi access available.

Program

Who can join?

50-hour yoga teacher training in Yin yoga is open to anyone with a genuine interest and desire to learn more about this fascinating branch of yoga. There is no need of prior yoga experience, because of its easy and gentle nature. It may be helpful if you have already completed another teacher training, but it is by no means a requirement.

50-hour Yin yoga TTC course outline

  • Daily pranayama/meditation practice
  • 2 asana classes per day (Yin and gentle Hatha)
  • Introduction to Yin and the history of Yin yoga
  • Yin from a Daoist, yogic and western point of view
  • Western anatomy including joints, connective tissues, fascia, and myofascial, and it’s relevance to the yin yoga practice
  • Eastern anatomy from both a traditional Chinese medicine view (meridians) and an Indian view (the chakra system)
  • Daily teaching practice and discussions on sequencing and assists
  • In-depth study of the 24 Yin asanas, plus extras
  • Optional extra activities include: yoga Nidra, partner relaxation workshop, alternative meditations

Karma yoga (selfless service)

In weekdays, you will be engaged in voluntary Karma yoga. This will be a short time either before or after classes. Karma yoga, the yoga of selfless action, will help you to learn and practice yoga holistically.

Check-in and check-out

Please feel free to check-in any time from 10 a.m. The day is dedicated for you to settle in. Shree Hari Yoga will hold an introduction and orientation opening ceremony for your information, followed by a welcome dinner from 5:30 p.m. onwards.

On the last day, Shree Hari Yoga will hold a closing ceremony before your departure, where you will get your certificates. You have time to prepare everything to leave on this day. We welcome any feedback at the end. Check-out time is 1 p.m., but you may join activities throughout the day as desired. Shree Hari Yoga will hold your belongings safely.

50-hour Yin yoga TTC daily schedule

Classes run from 06:30 to about 17:30 daily. Your time is split between asana, theoretical and practical classes. Please note that this is a sample schedule and timings are subject to change.

  • 06:30 - 07:30 Meditation/pranayama
  • 07:30 - 09:00 Yin yoga
  • 09:00 - 10:00 Breakfast
  • 10:00 - 12:00Theory (philosophy/anatomy)
  • 12:00 - 14:00 Lunch
  • 14:00 - 16:00 Art of teaching
  • 16:00 - 17:30 Yin yoga
  • 19:00 - 20:00 Dinner

Instructors

Harish Singh Pawali (Shree Hari)

Location

It is located between Arambol and Ashvem in the north of Goa, it is both on the beach and in the village. In beach walking distance to the beautiful beaches of Morjim, Ashvem, and Arambol. Only 21 kilometers (13 miles) away from the capital Panaji in North Goa. The atmosphere is laid back and quiet.

Only a 15 minutes beach walk away from the famous sunset drum circle at Arambol beach. The sparkling water and the isolated beach offer ample opportunities to enjoy this calm and soothing locality in peace.

Goa

As a former Portuguese colony, Goa has a rich and interesting history. Still today you can spot a lot of beautiful Portuguese houses and the city of Panjim is called the small sister of Lisbon. One of the remaining elements of the Portuguese in Goa is the Christian churches, which have beautiful and unique architectures and atmospheres.

Furthermore, there are beautiful temples around which are open for everybody. And not to forget the stunning coastline and beaches! But what makes Goa so special is that many people who love yoga in India stay for the whole season, finding it hard to leave and even calling Goa ‘home.’

Distances

  • Anjuna Flea Market Shopping areas - 10.7 kilometers
  • Arambol Beach popular areas - 2.7 kilometers
  • Baga Night Market Shopping areas - 11.1 kilometers
  • Chapora Fort Popular areas - 7 kilometers
  • Chapora River Popular areas - 6.9 kilometers
  • Club Cubana Popular areas - 11.5 kilometers
  • Saturday Night Market Shopping areas - 11.2 kilometers
  • St. Cajetan’s Church Landmarks - 10.4 kilometers
  • St. Michael’s Church Monuments - 9.9 kilometers
  • Tiracol Fort Popular areas - 6.9 kilometers

Features

General

  • Air-conditioned rooms
  • Café
  • Dining area
  • Environmentally friendly
  • Garden
  • Kitchen
  • Restaurant
  • Special menu request
  • Terrace
  • Yoga deck
  • Yoga shala
  • Yoga studio

Services

  • Free Wi-Fi
  • Laundry

Food

Shree Hari Yoga provides 3 healthy, energy-boosting meals per day, from Monday to Saturday. Sunday is a holiday for staff and students and they encourage you to try some of the delicious food on offer in the surrounding area. Their kitchen staff pride themselves on their local, fresh, seasonally-appropriate ingredients. Shree Hari Yoga aims to give you all the energy you need for this intensive time. Let them nourish your soul and fill your body with prana-supporting meals!

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Drinks

The following drinks are included:

  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Organic
  • Ayurvedic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

What's included

  • Yoga course fee
  • Yoga certification fee
  • 6 nights accommodation
  • Three meals with tea
  • Teaching material, official t-shirts, bags, note pads, pens
  • Wi-Fi / internet

What's not included

  • Visa
  • Airport transfer

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Goa International Airport (GOI). From this airport, you can take a taxi to Ashvem Beach.

Cancellation Policy

  • A reservation requires a deposit of 30% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.

Value for money
Accommodation & facilities
Food
Location
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7 days / 6 nights
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