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84 Day 500-Hour Traditional Tantra Yoga Teacher Training Course in Koh Phangan, Surat Thani

Shri Kali Ashram, 45/30 Moo 5, Koh Phangan Subdistrict, Koh Phangan district, Koh Phangan, Surat Thani, Thailand

Traditional Tantra Yoga Teacher Training Course in Thailand

During this 500-hour Yoga Teacher Training, you will start from scratch and build into a competent and confident yogi and yoga teacher using the complete system of Traditional Tantra Yoga. The practice includes over 50 asanas (postures) which together bring about complete and wholesome body culturing by balancing the subtle energy system (prana / the three doshas as defined in Ayurveda). This method ensures efficient and rapid progress in mastering asanas as well as deep integration of the process in order to authentically share it as a teacher.

Highlights

  • 500-hour certification upon completion
  • Regular practice of pranayama and bandhas
  • Personalized attention to develop your own practice
  • Delicious and healthy vegetarian meals
  • 83 nights ashram accommodation
  • Daily Ayurvedic massage

Skill level

  • Beginner
  • Intermediate
  • Advanced

Styles


82 days with instruction in English
The organizer also speaks: Danish, Finnish, Hindi, Italian, Japanese, Russian, Spanish
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Accommodation

Facilities

  • Dining area
  • Environmentally friendly
  • Garden
  • Multilingual staff
  • Smoke-free property
  • Terrace
  • Yoga shala
  • Free parking
  • Free Wi-Fi
  • Internet access
  • Laundry
  • Parking lot
  • Wireless internet
  • Outdoor shower

Shri Kali Ashram offers two types of rooms which are natural bungalows and hotel-style accommodation. They are available on first-come-first-served basis.

All rooms include a private bathroom, and a porch or balcony. The nature huts are always for a single person or a couple. Rooms include bedding, but guest provides their own toiletries and towels. Single rooms are given as default whenever available.

Shri Kali believes in private rooms for students but to meet demand during high season, they may at times request students to share a room with one other guest. As an ashram, the core mission is to share Traditional Tantra Yoga with all genuine seekers.

The price listed is per person.

Program

Summary of the course

Shri Kali Ashram has preserved distinctive traditional teaching methods, which are all but lost in modern yoga schools. These methods intelligently guide students to perform higher-level asanas with ease in a short time without force or risk of injury.

In this course, you will also be introduced to the science of Tantra and its unique system of pranayama, bandhas, etc. kriyas, and dhyana (meditation). Developing these subtle practices over time lays the foundation for learning the Tantric Practice of Kundalini. Through these, we will guide you to optimize your energy system or Prana (analogous to Chi), which is the basis of your overall health (physical, mental, emotional, hormonal, sexual, etc).

During your course, you’ll first be given the time to deeply experience the practices for yourself. Then, out of your own genuine experience and guided by our teachings, you’ll learn to authentically share this powerful system with others. Eleven weeks used wisely enables you to experience deeply and gain understanding to share this tradition as a competent and confident teacher. Shri Kali Ashram produces purposeful, high-quality teachers from all different backgrounds.

Absolute beginners can participate in this program, as it builds a complete system from the beginning, and does so with honor, respect, and an organic process fit for every body. It is also suitable for advanced practitioners. The potential is limitless. Many people end up at Shri Kali Ashram after decades of studying Tantra or Yoga and find here a depth of knowledge and experience they could not reach elsewhere.

Shri Kali Trained Teachers are distinctive because of the depth of experience which they can inspire in their students after to mastering the traditional teaching techniques. Students love to be guided in this way because they are respected, and are able to both relax and enjoy themselves deeply throughout your entire class.

In a world inundated with fitness fads the business of yoga has become very competitive and teachers must have advanced skill sets to be able to make a successful career of teaching yoga. True high-quality traditional teaching is actually in the highest demand, and always will be. Integrating this system into your own life will serve to continually balance and renew your health and wellbeing.

Training highlights

  • Eligible to register with Yoga Alliance® 500hr Registered Yoga Teacher™ qualification
  • You can start as an absolute beginner.
  • Experienced yoga students can further their practice limitlessly.
  • Be expertly guided to have a quality experience and intelligently construct your yoga asana practice.
  • Qualify as an accomplished yogi and teacher of yoga upon completion of your course.
  • Utilize Tantric systems that which cut short the learning time and takes you to a higher level of asana etc. performance and a deeper level of experience.
  • Shri Kali Ashram never compromises on quality in expediting your learning time. This is a unique feature of the Shri Kali Tantra Yoga system.
  • Begin each morning with a massage to promote health, balanced energy, and ease in asanas.
  • Experience ashram life.
  • Learn at a school which is actively guided by Traditional Tantric Gurus, Bhagavan Shri Shanmukha Natha, and Shri Ma Kristina Baird. Both have dedicated many decades to the study and practice of Traditional Shaiva-Shakta Tantra and its parallel traditions and then founded the ashram for the purpose of preserving and sharing timeless wisdom.
  • Receive daily instruction from Shri Kali teachers who have been living, practicing, and studying this system of Traditional Tantra each for about 10 years. Teachers live on-site and share with you both in and out of class.
  • Learn pranayama, bandhas, kriyas, meditation, and massage in addition to asanas (postural yoga) in order to form a complete system for yourself and your students.
  • Gain rare traditional insights into the numerous practices of yoga, which are often misunderstood in modern yoga centers.
  • Be introduced to Sanskrit, mantras, puja, meditation taught by qualified bonafide teachers of the Kaula sampradaya.
  • Opportunity to explore deeper aspects of Tantric metaphysics
  • Uncover your true self through relaxation, quiet and guided meditations, and traditional practices aimed at increasing self-awareness.
  • Become more peaceful, relaxed, and confident.
  • Live in a peaceful and beautiful location, secluded in nature, spanning many acres of green jungle hills, with stunning sea and sunset views,
  • Enjoy delicious and healthy vegetarian meals. The food served is a fusion of Indian and Thai, and also includes Italian, Mediterranean, and other European cuisines.
  • Build new and meaningful friendships with participants from all around the world.
  • Participate in a supportive and encouraging environment which will leave you inspired with strength and knowledge to handle whatever your life brings.
  • Visit nearby beaches, waterfalls, coral reefs, shops, cafes and restaurants within a few minutes drive.
  • Perfect location for a deep and quiet retreat or a holiday retreat.
  • Enjoy your true self.

Certifications

Students who complete their subsequent trainings are eligible to register with Yoga Alliance as Registered Yoga Teachers (RYT®). This 500 hours yoga teacher training course gives you a wide range of information so that you can confidently teach a yoga class. You will learn to meditate during your āsanas, culture your intuitive intelligence, and be able to share this experience with others.

Tantra Yoga taught at Shri Kali Ashram is different from that taught in any other school. Unlike the yoga found in contemporary yoga schools, Tantra Yoga at Shri Kali is not based on mere physicality. They do not see a yogi as a set of muscles and bones which need to be pulled into android-like positions. This does not mean that they ignore the study of anatomy and anatomical precisions in culturing asanas, pranayama, etc. Results are achieved through a timeless and organic system of Tantra where there is no compromise on the quality of the asana or health.

Due to the richness of the tradition, students master their āsanas in a fraction of the time. The courses build a thorough understanding of all aspects of Shaiva-Shakta Tantra and Yoga. These courses lead to a complete personal practice and allow one to share this tradition as a Tantra or Yoga teacher. In reconstructing your asanas, you are reconstructing your breath which in turn reconstructs your emotion and enables you to have a healthy mindset. In yoga we see the philosophy of the body helps the mind achieve its fulfillment and fosters blissfulness and equanimity throughout life.

Daily schedule

Tantra Yoga invites you to reconstruct your body, mind, and emotions. It integrates and constructs you as a wholesome being. Tantra Yoga teaches you to culture authentic independence, to flower your potential and to discover your inner peace and bliss. One, therefore, needs to culture this peace and not live distracted in play. Come and learn authentic intimacy and genuine freedom from Shri Kali Ashram. We invite you to discover your true nature and experience fulfillment.

All Retreats, TTC Programs, and Long-Term Tantric Studies Programs participate in a full schedule of classes 3 times a day and are served 3 meals a day, every day from the 1st - 21st of each month, with one day off per week for rest. On your weekly day off, only breakfast is served and there is no class.

Each month after the 21st, for any students staying on, we run a reduced schedule, with at least one long class per day. All meals are still served during this time

  • 07:00 Breakfast
  • 08:00 - 09:00 Ayurvedic massage to promote optimal health and ease in asanas
  • 09:00 - 11:00 Morning practice (pranayama, bandhas, dand flow yoga, upasanas)
  • 12:00 Lunch
  • 15:00 - 18:00 Afternoon tri-dosha balancing meditative asanas
  • 18:00 Dinner
  • 20:00 - 22:00 Lecture, kirtan, Sanskrit, puja, anatomy, massage, Satsang, discussion

Location

Shri Kali Ashram is located on the tropical island of Koh Phangan, Thailand. Our ashram spans several acres of secluded jungle hills, which overlook the sea. Here we have the opportunity to develop our community in a peaceful environment well-suited to the relaxing immersive study and practice of Traditional Tantra Yoga. Courses will be ongoing, starting the 1st of every month

Food

Shri Kali Ashram serves three healthy vegetarian meals daily for you to enjoy during your course.

The food served is a fusion of Indian and Thai, and also includes Italian, Mediterranean, and other European dishes.

Meals are all created in accordance with a deeper knowledge of Ayurvedic principles and concepts.

We have one day off per week from classes and on this day only breakfast is served. This gives our hardworking cooks well-deserved time off, while you also have time off from intensive classes.

There are nearby restaurants and shops so it is no problem to go out and enjoy the varied delights of Koh Phangan has to offer during your day off.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Drinks

The following drinks are included:

  • Water
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

What's included

  • 83 nights comfortable and peaceful accommodation
  • 3 balanced vegetarian meals daily during the course
  • Yoga mat provided during your stay
  • Assistance in arranging transport to the ashram from anywhere on Koh Phangan
  • Daily Ayurvedic massage to promote optimal health and ease in asanas
  • Prana balancing asanas (2 daily yoga classes)
  • Regular practice of pranayama and bandhas
  • Daily lecture, Satsang, or puja
  • Personalized attention to develop your own practice according to your individual body, mind, and life
  • Personal meetings with the guru or teachers upon request
  • Possibility to extend your stay
  • Taking home a really positive lifestyle

What's not included

  • The fee of 200 THB for the taxi from the ferry to the ashram (payment directly to the driver, but Shri Kali Ashram will arrange the taxi for you)
  • Ferry
  • Flights
  • Travel insurance
  • Lunch and dinner on off – day

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Samui Airport (USM), Surat Thani Airport (URT), or Suvarnabhumi Airport (BKK). Most students fly to the nearest airport which is on the neighboring island of Koh Samui (USM).

Arrival by ferry/boat

From Koh Samui, it is a 30-minute ferry ride to Koh Phangan. Take a boat to Thong Sala Pier on Koh Phangan and Shri Kali Ashram can arrange a taxi to pick you up and bring you to the ashram (200 THB). The last ferry from Koh Samui to Koh Phangan runs at 6:00 p.m. so if your flight arrives in the evening, you will need to plan to stay one night on Koh Samui.

From Surat Thani Airport (URT), you can also arrange a ferry to reach Koh Phangan. If you only fly as far as Suvarnabhumi Airport (BKK), you can reach Surat Thani via bus or train and catch the ferry from there. The last daily ferry from the mainland runs at 6:00 p.m. Ferries from Surat Thani or Donsak are either one or two and a half hours.

Arrival by taxi

From Surat Thani Airport (URT), you can also arrange a taxi to reach Koh Phangan.

GPS

9.7564679000, 99.9783165000.

Cancellation Policy

  • A reservation requires a deposit of 15% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.

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