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3 Days Relaxing Meditation and Yoga Retreat in Haridwar, India

Dev Sanskriti Vishwavidyalaya, Haripur Kalan, Haridwar, Haridwar District, Uttarakhand 249411, India

Enriching Yoga Retreat India

This retreat a great getaway from the hustle-bustle of your busy city lives into a more peaceful, serene place among nature that will give you the perfect break you deserve. A place where you can not only relax but also rejuvenate yourself through yoga, meditation, and other traditional spiritual practices which will detox you off of your stress and illnesses. Here at Dev Sanskriti Vishwavidyalaya, you will be offered a perfect combination of nature and nurture that made an excellent choice for enriching yourself to a healthy holiday that you’ll never forget!

Meet the instructors

Dr. Naveen, Dr. Jyoti, & Dr. Sudhansu
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Highlights

  • Daily yoga class
  • 2 Basic of Yoga classes
  • Discussion on yoga introduction
  • Outdoor pranayama / meditation sessions
  • Nature excursions and a sightseeing trip
  • 1 complimentary Ayurvedic massage
  • 2 nights' accommodations
  • 3 daily meals

Skill level

  • Beginner
  • Intermediate
  • Advanced

3 days with instruction
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Accommodation

Facilities

  • Volleyball court
  • Dining area
  • Environmentally friendly
  • Garden
  • Lounge
  • Meditation garden
  • Smoke-free property
  • Yoga shala
  • ATM / banking
  • Conference room
  • Currency exchange
  • Dry cleaning
  • Free parking
  • Internet access
  • Laundry
  • Library
  • Newspapers
  • Parking lot
  • Tour assistance
  • Wireless internet

Dev Sanskriti Vishwavidyalaya s a fully residential co-educational university with provision for the accommodation of about more than 1400 students. Various degree (undergraduate, postgraduate and Ph.D.), PG diploma, and certificate courses in disciplines like Yogic Science, Alternative Therapy, Indian Culture, Tourism, Psychology, Computer Science, Rural Management, Journalism and Mass Communication, Animation, Linguistics, Environmental Science, and Theology, etc are offered here. Some courses are available through distance learning mode as well. The teachers and professors of various universities in India and abroad offer their expertise, guidance, and wisdom to the students studying here.

Other unique features of the university include the holistic development of the students through regular Life Management classes, and special classes on the “Bhagwad Gita” and meditation by the Chancellor, Dr. Pranav Pandya, a highly respectable and known expert on the subject matter, every week. Furthermore, a good daily schedule with yagya (fire ceremony), yoga-classes, yogic mess food and Naadyoga (meditation) for a healthy lifestyle is a boon for its students. Besides, its beautiful vibrant campus with the Mahakaal (Shiva) temples, a huge gaushala (cow-shed), cloth mill (khadi), a handmade paper mill, polyclinic, acupressure park and juice centre, lab/observatory, herbal garden, ayurvedic pharmacy, center for Ayurveda studies etc., which makes it an exemplary self-sustaining model and a perfect choice to experience yoga, spirituality, and Indian culture.

At the ashram, there will only be shared rooms. The rooms are clean, airy, spacious, ventilated, and well-maintained. There are laundry services, hot water, and Wi-Fi facilities available.

Program

This three-day yoga retreat is a perfect weekend plan to freshen up and de-stress yourself. The focus is on giving a prevue of the techniques of mantra chanting, meditation, and basics of yoga to stimulate and open the doorway to your inner self. It is one of the quickest ways to relax and enjoy the beauty of nature along with some training in yoga.

During this retreat, you will have outdoor pranayama / meditation sessions, three days of yoga classes, and a discussion on Introduction of Yoga. You will also have a discussion with a yoga expert, two classes on Basics of Yoga, and one Ayurvedic massage in a lush green, beautiful, clean, and well-maintained campus, it's a perfect location near the Ganges with a view of the Himalayas - a treat for the soul that gives you an ideal spiritual ambiance for yogic practices and true experience.

World class infrastructures and facilities, comfortable accommodation, healthy, vegetarian Satvik food, acupressure garden, juice corner, and other attractions on campus will be your daily surroundings for this retreat.

Program highlights

  • Morning and evening yoga class
  • Pranayama and meditation session
  • Theory class
  • Sightseeing trip and nature excursions
  • Naad yoga practice in the evening

Included excursions

You will have excursions to Ram Jhula and Laxman Jhula in Rishikesh. Additionally, you will also attend Ganga Arti, Haridwar, an enjoyable nature walk and outdoor yoga session.

Instructors

Dr. Naveen Pandey

Dr. Jyoti

Dr. Sudhansu

Location

This retreat will take place in Haridwar at Dev Sanskriti Vishwavidyalaya (DSVV Campus), Uttarakhand, India. DSVV:

Dev Sanskriti Vishwavidyalaya (D.S.V.V.) is a non-conventional center of higher learning, education and research based on the tenets of Indian culture and values as envisaged by the patron founder Pujya Gurudev Pt Shriram Sharma Acharya Ji, who was a renowned social reformer and a celebrated freedom fighter. DSVV is situated on the banks of the holy Ganges, in the lap of the mighty Himalayas on the border of Haridwar within Dehradun District. It is one way from Haridwar to Rishikesh on NH-58. The University spreads across a sprawling campus of 90 acres. It was the first to be established under the Act of Uttarakhand Legislative Assembly, passed on April 11, 2002. Dev Sanskriti University is duly recognized by the University Grant Commission (U.G.C), accredited by NAAC, and ISO certified for quality education. The university is financially supported by the Sri Vedmata Gayatri Trust, a charitable spiritual trust with its headquarter at Shantikunj, Haridwar. It is thus self-financed through people’s contribution and not through any grant from the State or the Central Government or any other official body. The nearby places are Rishikesh, Raja Ji National Park, Shantikunj Ashram, Sapt Sarovar (Seven Streams of River Ganga), and Dehradun.

Food

In the ashram, yogic food will be provided during the training course. You will be served daily vegetarian meals, detox juices, and herbal teas. Shriram Yog Prashikshan & Anusandhan Society cares about hygiene, nutrition, and the quality of food.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Drinks

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Yogic
  • Ayurvedic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • Check the Polyclinic (with physiotherapy, pranic healing, acupressure, marma therapy, Ayurveda, panchkarma center, and naturopathy facilities)
  • Enjoy panchakarma treatment
  • Go to Rural Management Department (with jute bag making, incense stick making, jam and pickle etc., making wings)
  • See the Yagyashala, yagyopathy lab, Ayurvedic pharmacy, and acupressure garden
  • Visit Mahakal (Shiva) temple, Gaushala, a cloth mill, and handmade paper mill

What's included

  • Yoga practical classes
  • Two classes on Basics of Yoga
  • Outdoor yoga and meditation session
  • Sightseeing trip and nature excursions
  • Ganga Aarti
  • A discussion with a yoga expert
  • One Ayurvedic massage
  • 3 days of yogic food and herbal teas
  • 2 nights' accommodation

What's not included

  • Airfares
  • Airport pick up and drop off
  • Additional meals and activities
  • Personal expenses

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Indira Gandhi International Airport (DEL).

Indira Gandhi International Airport (DEL) is the nearest international airport. From there, you can either take a flight, train, bus, or cab. Haridwar is about 240 kilometers from New Delhi and it takes about six hours by road to reach the campus during days with normal traffic.

You may even consider booking a domestic flight from New Delhi to the nearest airport, Dehradun Airport (DED) in Dehradun. The flight takes around one hour and the airport is located only about an hour away by road from the university.

Arrival by train

AC trains from New Delhi Railway station (NDLS) to the Haridwar Junction railway station (HW) is another viable option.

Arrival by bus

Buses (AC and Volvo) are another option which you may explore at your own convenience.

Cancellation Policy

  • A reservation requires a deposit of 50% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.

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