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107 Day 200-Hour Skanda Online Yoga Teacher Training

Online Yoga Teacher Training

The Skanda yoga teacher training program is a 200-hour course certified by Yoga Alliance. The upcoming training will meet on weekends at 3 - 6 p.m. The course is designed for those who wish to pursue teaching, or refine their teaching skills, and is also open to students that simply want to learn more about yoga.

Meet the instructors

Ken Von
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  • 200-hour online yoga teacher training
  • Certificate upon completion
  • 32 live sessions
  • 40 regular classes
  • Live online sessions will be held over Zoom and Dacast
  • Online sessions' timezone: Skanda Yoga Studio is based in Miami, Florida, USA, Eastern Standard Time (GMT-4)


107 days with instruction
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How the training works

The online tool will be Zoom and Dacast. There will be 32 live sessions teaching (not including 40 regular classes).

Timing of sessions / daily schedule (GMT-4)

Live sessions will be conducted on Saturdays and Sundays from 3 - 6 p.m. Eastern Time Zone (GMT-4).

Course information


  • Strengthen asana practice
  • Deepen meditation practice
  • Learn about mythology and philosophy
  • Learn therapeutics and anatomy
  • Learn how to assist students
  • Enhance personal freedom and self-empowerment
  • And more!

Teacher training topics covered:

  • Intro to Skanda yoga and history of Hatha yoga
  • Action an alignment in asana
  • Setting spiritual themes. The power, action, and essence of teaching
  • Scientific stretching techniques (anatomy of stretching)
  • Assisting students in basic poses
  • Assisting students in advanced poses
  • Verbal Skills for teaching instructions
  • Review assisting and practice teaching
  • Anatomy of chakras (diagnosing with pendulum)
  • Mudra, bandha, and pranayama
  • Yoga philosophy and mythology
  • Classical yoga philosophy
  • Vedanta and tantra philosophy
  • Anatomy and therapeutics (inner body)
  • Anatomy and therapeutics (upper body)
  • Anatomy and therapeutics (lower body)
  • Bhagavad gita
  • Advanced Skanda "practice"
  • Practice teaching and review
  • Sanskrit quiz and therapeutics review
  • Teaching and assisting
  • Teaching test
  • Adjusting and assisting exam
  • Asana and Sanskrit exam
  • Final written exam

Book requirement

  • The practice of Skanda Yoga by K.F. von Roenn III
  • Moola Bandha: The Master Key by Swami Buddhananda
  • Hatha Yoga Pradapika by Swami Muktibodhananda
  • The Key Muscles of Hatha Yoga: Scientific Keys Volume I by Ray Long MD
  • 13-Moon Natural Time Calendar by Jose Arguelles
  • The Yoga Sutras (any translation)
  • Bhagavad Gita
  • The Upanishads


  • Attendance to all classes on designated Saturdays and Sundays 3 p.m. - 6 p.m.
  • Attendance to 3 additional classes during each week
  • Daily journaling and meditation practice
  • Observing 8 classes
  • Assisting in 8 classes
  • Teaching 8 classes
  • A strong desire to work hard


Ken Von Roenn III


This teacher training is held online. Skanda Yoga Studio is located in Miami, USA (GMT-4), and they will live-stream yoga classes via Zoom and Dacast which you can participate from the comfort of your home.

What's included

  • 200-hour online teacher training
  • 32 live sessions teaching
  • 40 regular classes
  • Certificate upon completion

What's not included

  • Accommodation
  • Meals

Cancellation Policy

  • A reservation requires a deposit of 100% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
107 days / 106 nights
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Arrival: Saturday March 13, 2021
Departure: Sunday June 27, 2021

Select your package:

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