25 Days 200 Hour Holistic Yoga Teacher Training in Goa, India

Yoga Teacher Training in Goa

You can become a certified yoga teacher at our Soul and Yoga Teacher Training Academy with our 200-hour yoga teacher training course. Transform your practice as well as your life! All our teacher trainings are Yoga Alliance certified and our teachers are highly experienced and internationally trained. Our goal is to imprint you with a beautiful experience of yoga and a deep understanding of yourself. Enjoy the beautiful beaches of Goa and study yoga in the land of its origin.


  • Teaching skills
  • Daily yoga sessions
  • Meditation, Pranayama, and mantras
  • Yoga anatomy, philosophy, ethics, and nutrition
  • Basic pre-natal and post-natal yoga
  • Ayurveda and mindful business
  • 24 days accommodation
  • 2 daily Ayurvedic food
  • Sanskrit basics

Skill level

  • Intermediate
  • Advanced


24 days with instruction in English
Spoken languages: Dutch, German, English
The maximum participants in the group is 25

Airport transfer available:
Dabolim Airport (US$29 per person)

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Soul and Yoga picked the beautiful Wellness Inn Resort in Ashvem for this amazing training. It offers different accommodation packages for the duration of the training.


This 200-hour yoga teacher training is for you if you want to:

  • Learn more about yoga and yourself
  • Teach Vinyasa yoga in a safe and joyful way
  • Understand how to combine the ancient tradition of yoga with our modern society
  • Find ways to implement a spiritual practice in a modern lifestyle
  • Study in a supporting and inspiring environment with experienced teachers
  • Experience the magic of India and discover the holy yoga capital of India

What Soul and Yoga stand for

  • High-quality yoga teacher training
  • Experienced yoga teachers
  • Holistic and individual approach to your training
  • Creating a safe environment to discover your full potential and gifts
  • Making you the best version of yourself
  • Extra education around Ayurveda, Holistic Living and Yoga Lifestyle
  • Established Teacher Training Academy since 2011

What makes the Soul and Yoga training so unique and special:

  • We have a holistic approach to our training that speaks to the heart, body, mind and soul
  • We will work with you to bring out your own individual potential
  • We believe in uniqueness, unlimited potential and to make the asana fit to the person not the person fit to the asana
  • You will get our own Soul and Yoga sequences as well learn how to create your own sequences – the Soul and Yoga teaching style is intuitive, alignment-based and healing at the same time.
  • Our 200-hour yoga teacher training will give you a complete and safe foundation for teaching and practicing Vinyasa yoga.
  • Upon completion of the training, you will receive an international certification from Yoga Alliance that is recognized in Europe, the U.S., South Africa and Australia.
  • We hope to welcome you soon. Namasté

Soul and Yoga core vision

Soul and Yoga Goa was founded out of love and passion for yoga and the self-empowering path upon which it takes you. We believe that one can have a lot to gain from learning about the practice of yoga. You neednt be an expert in order to reap the benefits that yoga has to offer. In fact, one can safely say that yoga is the key to inner peace. Nicci and the other teachers are sharing this experience with each other at our center in Goa, India and also around the world.

Topics and themes

  • Yoga asanas
  • Meditation and meditation techniques
  • Yoga philosophy
  • Energetic adjustments
  • Art of teaching
  • Yogic nutrition
  • Partner yoga
  • Asana alignment
  • Restorative yoga / Yoga nidra
  • Ayurveda and yoga
  • Vinyasa sequencing .
  • Yoga ethics
  • Mudras and bandhas
  • Chakras and Kundalini energy
  • Pranayama
  • Yoga anatomy
  • Hands-on-adjustments
  • Teaching skills
  • Yoga and music
  • Sanskrit basics
  • Basics of Pre-natal and Post-natal yoga


Nicole Dechow
Nicole is the founder of Soul and Yoga. She is a dedicated and experienced Vinyasa and Kundalini yoga teacher, lifestyle coach, and Ayurveda and meditation expert. She is known for bridging the eastern philosophies with modern western traditions. She is passionate about helping her students discovering their full individual potential. After spending many years in India, she currently lives in Germany from where she is traveling to spread yoga and spirituality around the world.
Alexandra van Schaik
The first time Alexandra came in contact with yoga is when she was living in Colorado in 2007. In 2011, she took the next step and finished her yoga teacher training in India. Since then, she has been teaching and spreading yoga mostly in the Netherlands and France and continues to learn and grow through yoga and traveling. For her, yoga starts when you step off your mat and back into your lives.


This yoga teacher training is located in Goa, India. It is located directly opposite Ashvem beach and you can see the Arabian Sea from the yoga shala. Ashvem Beach is located in the north of Goa and has been picked as one of the TOP 3 beaches of Goa - if not the best one. It is known for its long sandy beach, stylish locations, and privacy.


You will be served Ayurvedic Indian food. Glutenfree and vegan diet is possible.

The following meals are included:

  • Breakfast
  • Dinner

The following dietary requirement(s) are served and/or catered for:

  • Ayurvedic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • Dolphin boat trip
  • Massages and treatments can be booked on demand
  • Spice farm plantation

What's included

  • 24 nights accommodation
  • Course
  • Course material
  • Certificate
  • 2 Ayurvedic meals daily
  • 1 personal yoga mat
  • 1 personal coaching session

What's not included

  • Airfare
  • Airport transfer

How to get there

Arrival by airplane

Please book your flights to arrive at Goa International Airport (GOI). Transfer from and to this airport is available on request. The cost is 25 EUR for each way and can be shared.

Airport: Dabolim Airport Airport transfer available: Dabolim Airport (US$29 per person) Additional charges may apply. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 50% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 56 days before arrival.
25 days / 24 nights
from --


Arrival: Saturday February 2, 2019
Departure: Tuesday February 26, 2019

Early bird discount

The prices below include an early bird discount of 200 EUR per person. To benefit, book or reserve before October 15, 2018.

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