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Get ready to immerse yourself in a life-transforming experience. Study yoga from the comfort of your home and become a certified yoga teacher trainer at your own pace and your own space. Skip accommodation and transportation costs and be present at work and with family. Based on Indias 5000-year-old scientific yogic texts, you can now meet yourself on a personal inner journey. Start now: study anytime, from anywhere!
The program is designed in a way that allows you to start at any time. If you complete your studies within 12 months, you can receive a 200-hour online yoga teacher training certification. This course allows you to study at your own pace without a particular timeline to deepen your understanding of yoga. The entire course will take 200 hours. To complete within three months (recommended), you can choose:
The training consists of recorded and live classes via video calls. The video calls will need to be scheduled according to the time zone of SoultoSoul and participants and will be held on Zoom. The recorded classes on Vimeo can be taken anytime from anywhere. The assessment will be taken via a live video call. Below each module, you will have a form to submit questions directly through the website and your private questions will be answered via Gmail.
You need to be online on time only for classes conducted live and the assessment since SoultoSoul needs to schedule video calls at certain times together. You will be able to access the course via the website with the access details given to you as long as they are running it. In case they decide in the next years to take it down, they will communicate this with you and the videos will be available for you to download.
It will be provided upon booking since SoultoSoul needs to schedule video calls at certain times according to their time zone and participants'.
The slow yoga style is a unique experience of personal growth, both as a practitioner and a yoga teacher trainer. Unlock your personal true potential and your deeper happiness covered by daily life impressions. Discover a new life value and shift your lifestyle to positive habits and calm thoughts. Grow into a deeper level of purpose, meditation, and Bhakti.
This training will teach you a personal practice of slow yoga postures, essential basics of anatomy, ancient yogic breathing techniques, meditation, yoga philosophy, and practical teaching skills. The slow yoga model developed by Janne Kontala is a meditative approach to yoga, using asana, movement, and breath in a slow fashion. This training is ideal for people from any age or physical background as the poses are simple and the movements slow.
Study anytime from anywhere with Janne Kontala, Jan Simak, and Emma Slow and take advantage of lifelong course access. Receive the ebook 'Yoga Food' by SoultoSoul kitchen and the music album 'Road to Love' as a personal gift of appreciation for being their valued student. All your questions arising during the training will be answered by getting in touch directly with the teachers.
Holistic and healthy yoga classes based on the 5000-year-old Bhakti texts and practices from India.
Your unique asana practice that goes beyond just movement
Yogic breathing techniques that will give your students a magical experience
The physical aspects behind yoga and why all bodies are different and unique
Look inside with ancient mantra meditation and be surprised what can be found
Understand the true concept of yoga through books such as the Bhagavad Gita
Slow yoga is a meditative approach to yoga developed by Janne Kontala. Using asana, movement, and breath in a deliberately slow fashion, it leads the practitioner to experience inner silence. This slow yoga training offers a possibility for personal growth both as a teacher and as a practitioner. Welcoming diversity, Slow yoga is open to practitioners of all yoga styles. You will learn to develop your own practice in a meditative way and also will receive the skills to teach and share your knowledge with others.
Although the program certainly is designed to help you share what you learn, the most important aspect of the training is your own inner transformation. Asanas can be directly used as tools for meditation, not only as an exercise for physical fitness. You will learn to regulate the breath as a method to promote inner peace, as well as learn some of the most effective yogic meditation techniques for inner transformation. As a teacher, you will be able to use what you have learned to teach a broad variety of classes based on the students' needs.
The online platform offers you the possibility to study at your own pace. The extensive material bank will be at your disposal both during and after the course. In this way, you will have all the time you need to get acquainted with and internalize all components of the training. In addition, there will be several weekly online sessions, allowing you to get to know your teachers and fellow students, and get real-time guidance. The examinations take place online. After completion of the course, you are eligible for a Slow yoga teacher certificate.
Janne Kontala, Ph.D. in Religious Studies, the author of the book Inner yoga, and developer of the slow yoga method, started practicing yoga in 1992. Spending five years in traditional ashrams in india and finland, Jannes's particular interests lie in meditative yoga, which is thoroughly reflected in his teaching. Janne regularly trains yoga teachers in all aspects of yoga, including asanas, pranayama, meditation, and philosophy. He mainly teaches in Scandinavia, Belgium, Singapore, and Malaysia. Janne is an inspirational teacher with a great sense of humor.
Jan Simak has been practicing Yoga for the last ten years, with a special interest in philosophy and meditation. Being trained in various systems including Sivananda Yoga, Gokul Yoga, and Purna yoga and having spent five years of his life in ashramas around the globe in order to deepen his insights in traditional yoga, he now works as a yoga teacher trainer. Originally from Germany, he has traveled far to teach yoga.
Emma’s yoga path started in 1999 - 2000 with Hatha and Ashtanga yoga. She practices Slow yoga on a daily basis since 2009 when she started practicing it with her teacher Janne Kontala. Emma has also extensively studied yoga and physiotherapy and teaches a wide range of yoga styles and yoga therapy. In addition to her weekly lessons and courses, she has recently trained yoga instructors in Scandinavia, Belgium, and Malaysia. Key themes in her teaching are anatomy, body function, therapeutic perspective, and increased awareness and safety in practice.
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