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30 Days 200-Hour Hatha Yoga Teacher Training in Datça, Turkey

Tepe Ev Eco Farm, Hızırşah mahallesi, 48900, Datça / Muğla, Turkey

Insightful Yoga Teacher Training Course Mediterranean Turkey

You feel the need for change in your life. Maybe you want to dive deeper into the ancient history and philosophy of yoga, take your self-practice to a new level or you might just be ready to start sharing yoga with others? If you looking for a unique and transformative experience in a serene environment than this course is for you! Spanda Yoga Academy teaches the most authentic form of Hatha yoga based on Indian and Tibetan tantric traditions.

During this four-week in-depth program, Spanda Yoga Academy brings you the full content of Hatha yoga including asana, pranayama, bandha, mudra, shatkarma (purification methods), and meditation techniques focusing on the awareness of the spiritual heart. Shamanic wisdom from Inca and Siberia along with Sufism is also integrated into the program for deeper comprehension. Authenticity and sincerity are two well-valued cornerstones of their philosophy.

Spanda Yoga Academy's intention is to provide and hold the space that will support personal transformation and growth for individuals who are ready to bring changes in their spiritual journeys. The experienced teachers have a long and solid background in different yoga practices and teachings which will ensure to give a high-quality program accredited by the International Yoga Alliance. Successful graduation authorizes you to register with Yoga Alliance as a Registered Yoga Teacher (RYT-200).

This yoga training course will give you enough tools to construct a “spiritual spine” that will empower and inspire you to become a successful yoga teacher: deep-going practices, comprehensive knowledge of yoga techniques, skillfulness in correction and adjustments, knowledge in yoga philosophy, and the development of your own personal evolution. With these tools in hand you will feel confident enough to start teaching right away!

Meet the instructors

Kami & Desiré
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Highlights

  • Private yoga therapy session
  • Unique and high-quality education program
  • Introduction to Thai Massage and Art Of Touch
  • Full content of Hatha yoga techniques including pranayama and meditation
  • Introduction to Shamanism and Sufi Whirling
  • Experience a self-sustainable lifestyle
  • 29 nights accommodation
  • Daily organic meals

Skill level

  • Beginner
  • Intermediate
  • Advanced

Styles


25 days with instruction in English
Spoken languages: Swedish, Turkish, English
The maximum participants in the group is 15
Airport transfer included: Dalaman Airport
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Accommodation

Facilities

  • Dining area
  • Environmentally friendly
  • Fireplace
  • Garden
  • Terrace
  • Yoga shala
  • Free Wi-Fi

You will be staying in tranquil and beautiful Tepe Ev Eco farm & Retreat Center located in Datça. It offers you a peaceful life intertwined with nature surrounded by vegetable gardens, olive trees, and vineyards.

Living here is a unique experience in itself because of their self-sustainable, organic and holistic lifestyle; using solar energy for electricity, growing their own organic vegetables and their drinkable fresh tap water comes from their own source in the mountains.

The rooms are full board accommodations in a family-like atmosphere in a big villa on top of the hill, overlooking the magical Aegean and Mediterranean landscape. There are seven different sized bedrooms with double occupancy that offers wi-fi, ensuite bathrooms, comfortable beds and once a week cleaning services.

Program

Certification

Upon completion of this yoga teacher training, students are eligible to register with Yoga Alliance as Registered Yoga Teachers (RYT®).

Content

This one-month intense training program embodies the essence of classical Hatha yoga: sun salutations, asana, pranayama, meditation, and yogic philosophy. This analytical methodology is designed to support the Western mind which will ensure to give a profound understanding of the yogic teachings and bring it in an accessible modern language.

The aspiration is to take yoga off the mat and into the daily life where the real practice starts. During the course, you will cover subtle anatomy, voice training, practicum assignments, purification techniques, Thai-yoga massage, Shamanic practices and so much more. It gives empowerment to develop your own self-practice which makes you grow into a confident yoga instructor.

Approach

The cornerstones of the teaching are classical Hatha yoga, based on the flow of life energy, Kundalini, and Tantra. Yoga, Sufism, and Siberian, Inca Shaman traditions. Spanda Yoga Academy will teach how to bring awareness to body and mind during the practice to start feeling the subtle flow of energies circulating within you. This feeling of oneness turns each practice into a meditation.

Daily schedule

  • 07:00-09:30 Morning practice
  • 09:30-10:30 Healthy breakfast
  • 10:30-14:00 Theory/methodology
  • 14:00-16:30 Lunch and relax
  • 16:30-18:00 Afternoon practice
  • 18:30-20:00 Evening theory
  • 20:00 Dinner and relax

This sample schedule applies Monday-Saturday and may vary from day to day. Sundays are free, providing time to study and to explore the area. The schedule may also include additional activities and question and answer sessions with the lead teachers in some evenings.

Training content

Practice

  • Sun salutations
  • 26 asana
  • 3 fundamental pranayama techniques
  • Meditation
  • Purification methods
  • Bandhas

Teaching techniques

  • Correction and alignment
  • Voice training
  • Group dynamics and leadership skills
  • Holding space and leadership qualities
  • Class structure and sequencing
  • Yoga teacher's behaviors and responsibilities
  • Marketing and networking
  • Thai Yoga Massage & Art of touch

Other subjects

  • Philosophy
  • Philosophical basis of yoga: unity and polarity
  • Patanjali’s Yoga Sutras and the Eight Stages of Yoga
  • Yama and Niyama: ethical tips for a harmonious life
  • Classical paths: Karma, Raja, Jnana, and Bhakti yoga
  • Bhagavad Gita: the Yoga of selfless action
  • Yoga and health: intro to yogic diet

Anatomy

  • Learn the connection between body and emotions, nerve system, stress management, movement of the body, pelvic floor and sexuality, mind and how to focus in yoga.

Teaching experience

  • 5 practicum assignments

All assignments are supervised by an experienced instructor. Careful and competent guidance allows aspiring students to step into the new teacher’s role with confidence.

Included excursions

  • Siberian Fire ceremony
  • Cacao ceremony

Instructors

Kami Sinan

Desiré Olsson

Location

Turkey is a fascinating richly historical land know for its unique cuisine and for stunning sceneries from beaches to mountains. The teacher training will take place in Datça, a hidden peninsula, far away from the mass touristic activities.

There are several regions in Turkey that have been developing with a more charm that is related to their authenticity and ‘slow’ lifestyle. Datça peninsula is one of these hidden corners off the Aegean coast.

Having a range of beaches and untouched nature, visitors in summer months chose their ‘beach of the day’ or the tracking route, according to the weather conditions. An afternoon trek on the ruins of the ancient Greek city, Knidos, carries the visitor back to the pagan heritage of this land.

Small bistros along the cozy fisherman’s harbor is a perfect way to finish the day. Everything is within a short bus drive away! The peninsula has many special gems to discover and Spanda Yoga Academy is excited to share these beauties with you!

Food

Prepare to taste the incredible cuisine of Turkey! You will enjoy the meals together as a family with laughter, stories, and connection. The all-inclusive offer includes three consciously prepared vegetarian based meals for you daily, allowing you to eat locally produced vegetables from the nearby villages, and from the venues own organic garden.

The tasty home-made food prepared for you is freshly prepared to make sure you have all the nutrients you need during your training to make you feel stronger, lighter, and healthier.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Drinks

The following drinks are included:

  • Water
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Organic
  • Yogic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

What's included

  • All educational teachings, classes and learning materials such as teacher manuals for you to keep
  • 29 nights on-site accommodation (including 1 night before and 1 night after the training) shared with one other person
  • 3 vegetarian daily meals are served Monday-Saturday
  • International Yoga Alliance RYT 200 certificate upon successful completion
  • Mentorship during and after the training
  • You will receive a private yoga therapy session which will help you to deepen your own personal yoga practice
  • Airport transfer from the Dalaman airport to the venue

What's not included

  • Flights and travel insurance
  • Meals on Sundays
  • Airport transfer on the way back
  • Optional activities, gratuities, and personal expenses

How to get there

Recommended Airports

Arrival by airplane

The Dalaman Airport is a two-hour taxi ride away from the venue. Spanda Yoga Academy offers transfer upon arrival day. Simply communicate your arrival time in advance so that they can arrange the transportation.

Airport: Dalaman Airport Airport transfer included: Dalaman Airport No additional charges. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 14% of the total price.
  • The deposit is fully refundable if the booking is cancelled up to 30 days before the arrival date.
  • The rest of the payment should be paid 30 days before arrival.
30 days / 29 nights
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Availability

Arrival: Saturday September 21, 2019
Departure: Sunday October 20, 2019

Early bird discount

The prices below include an early bird discount of 300 EUR per person. To benefit, book or reserve before August 21, 2019.

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