22 Day Small Group 200-Hour Alignment Vinyasa Yoga Teacher Training in Nusa Lembongan, Indonesia

Nusa Lembongan, Indonesia Vinyasa Yoga Teacher Training

Interested in become a fully accredited yoga teacher or immersing yourself in your practice? Join this 200-hour registered yoga teacher training with Stefan and friends on the beautiful island of Nusa Lembongan, near Bali, this October. Yoga teacher trainings are by far the best way to immerse yourself in yoga. Here you will receive an intensive and in-depth course of yoga in a supportive environment. The approach? Practical, scientific, fun and experiential.

Highlights

  • RYT 200hr certificate upon completion
  • Regularly updated and proven training manual
  • In-depth teaching skills and yoga business course
  • Experienced, respected but not too serious teachers
  • Tried and tested methods and course content
  • 21 nights accommodation
  • Daily delicious breakfast

Skill level

  • Beginner
  • Intermediate
  • Advanced

Styles


21 days with instruction in English
Spoken languages: German, Indonesian, Spanish, English
The maximum participants in the group is 18
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Accommodation

Facilities

  • Shopping
  • Spa
  • Swimming pool (outdoor)
  • Air-conditioned rooms
  • Environmentally friendly
  • Garden
  • Multilingual staff
  • Poolside bar
  • Restaurant
  • Yoga deck
  • Yoga shala
  • Yoga studio
  • Internet access
  • Laundry
  • Parking lot

Program

What is it like to complete a Yoga Teacher Training with Stefan Camilleri Yoga?

The training is limited to just 18 practitioners - Stefan Camilleri Yoga wants to meet and connect with every one of you, learn your names, your stories and give you the most transformative 3 weeks possible. They are not interested in producing cookie-cutter teachers.

The focus is on small numbers and quality graduates who infuse knowledge, confidence, and their own unique personality throughout their classes. You will learn Alignment-Based Vinyasa that utilizes the latest science and information based on the traditions of classical yoga.

The modern approach allows you to take your practice to the next level while ensuring the safety of your students through a deep understanding of alignment and pose modifications. You will explore postural ideas from both modern and classical Iyengar Yoga, giving the body an opportunity to realign and adjust into advanced alignment. As a result, you will begin to feel and look different as you express your body’s full potential.

The 200-hour Yoga teacher training focuses on 3 main areas:

Developing your personal yoga practice

Studying yoga ideas and philosophies in depth

Developing your communication skills to translate your knowledge into effective and inspired teaching.

1. Developing a strong personal practice: With a focus on movement, posture, meditation and breath work, we rewire your practice to be more safe, strong and expressive. This is further refined through workshops that help you understand your practice from a place of personal experience.

2. Deepening your understanding: Utilizing the comprehensive training manual you will be guided through yoga philosophy, anatomy, teaching skills, yoga industry, the yogic lifestyle and much more. This will allow you to delve deeper into what yoga is really about, facilitating transformation both on and off the mat.

3. Communication: You will learn to apply your new knowledge in a teaching context. You will have the opportunity to practice teaching from day one communication games, and individual and group teaching exercises with a focus on improvisation. These exercises are not only important for your personal development but also to act as comic relief – helping to keep the whole experience light-hearted and fun!

Curriculum

  • Adjusting
  • Applied anatomy
  • Class planning
  • Discussions on Vedas including the Upanishads
  • In-depth teaching skills
  • Yoga philosophy
  • Meditation
  • Pranayama and breath
  • Posture analysis
  • Safety and modifications
  • Sanskrit and mantra
  • Science of yoga
  • What is yoga?
  • Yoga history
  • Yoga industry
  • Yogic nutrition

Daily schedule

  • 07:00-07:30 Meditation
  • 07:30-09:20 Asana
  • 09:00-10:15 Breakfast
  • 10:15-11:15 Lecture/workshop 1
  • 11:30-13:00 Lecture/workshop 2
  • 13:00-14:00 Lunch/break
  • 14:00-15:00 Free time
  • 15:00-16:00 Practice teaching
  • 16:00-17:00 Lecture/workshop 3
  • 17:00-18:00 Something fun and interesting
  • 18:00-18:30 Closing circle
  • 18:30 Free time and dinner

Included excursions

On Sunday, you can stay relax and maybe study or come explore hidden beaches and maybe take part in a surf lesson!

Instructors

Stefan Camilleri
Yoga Alliance E-RYT 500 (Yoga)
Stefan lives and breathes yoga education. His passion for sharing his knowledge has taken him all over the globe. With well over 1500 hours of training and over 1900 hours of delivering and co-delivering yoga teacher trainings, Stefan is certified through Yoga Alliance as E-RY500, YACEP and runs this, his RYS200 Stefan’s experience with teaching specialist workshops, retreats, trainings and masterclasses around the world is extensive - including teaching with Sadie Nardini in Melbourne, Italy and New York, and running sold out workshops from Norway to Australia.
Sara Zavic
Sara blends traditional Eastern practice with modern anatomical knowledge to combine dynamic and static movements to help find ease and accessibility for various levels. She sets the tone of working intimately with the breath so students can make subtle adjustments through detailed action alignment cueing. Sara is extremely dedicated to her practice and continuing education, and through multiple trainings in India and Melbourne, she has developed a precise eye to detail and alignment, which she uses to encourage practitioners to move in a way that is more mindful and aware.

Location

This yoga retreat will take place in Nusa Lembongan, Indonesia.

Features

Activities

  • Snorkeling
  • Spa
  • Surfing
  • Swimming
  • Swimming pool (outdoor)

General

  • Air-conditioned rooms
  • Beach
  • Environmentally friendly
  • Garden
  • Kitchen
  • Meditation garden
  • Restaurant
  • Yoga shala

Services

  • Board rental
  • Mosquito net
  • Room cleaning
  • Wireless internet

Food

For lunch and dinner, Stefan Camilleri Yoga has vegetarian local and international food available here as well as a great selection of local and international food just a few minutes’ walk down the road. We often eat as a group, while having the option to take time to ourselves if needed.

The following meals are included:

  • Breakfast

The following drinks are included:

  • Water
  • Coffee
  • Tea
  • Detox juices

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Fruitarian
  • Yogic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

The setting was chosen to best align with the principles of yoga and to help you learn effortlessly. Nusa Lembongan is an idyllic tropical island with all the amenities you need, edged by beautiful beaches boasting amazing surf. It’s so nice here – you will feel the holiday vibes between classes. We can’t wait to welcome you to our luscious home away from home.

Spa treatments

Massages in the on-site spa are available for 15 AUD.

What's included

  • 21 nights accommodation
  • 2 massages
  • Access to a beautiful pool and surroundings
  • Daily breakfast including fruit platter, fresh juice, and tea
  • A full take-home training manual that is constantly updated
  • Yoga Alliance-recognized certification upon completion (RYT-200)
  • Yoga mat and props

What's not included

  • Airfare and transfers
  • Additional activities
  • Lunches and dinners
  • Personal expenses

How to get there

There's a ferry available from Denpasar airport for 300,000 IDR.

Cancellation Policy

  • The deposit is fully refundable if the booking is cancelled up to 40 days before the arrival date.
  • The rest of the payment should be paid 40 days before arrival.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
Overall impression
22 days / 21 nights
from --
Sunday October 28, 2018
(22 days / 21 nights)

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