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Join this wonderful program if you are passionate about sport and dream of a flexible new job with no strict working hours or location ties. Take the first steps towards changing your life with a certified yoga teacher training course (recognized by the yoga teacher federation) which will equip you with the basic knowledge and accreditation needed to kick-start your career as a certified yoga Teacher. Soak up the sun in the stunning Mediterranean while learning a skill that has the ability to transform your life.
The accommodation for this program consists of fully equipped rooms that can sleep up to 3 persons per room and each room has a private bathroom. If you prefer to have a private room, kindly contact Styleoga for prices.
During this certified teacher training program, you will be taught by experts with over 15 years of experience in their field using the innovative Styleoga techniques. You will also receive a valid accreditation recognized by the yoga teacher federation so that you can start your own yoga classes as soon as you get home. You will enjoy the added bonus of learning in the beautiful natural surroundings of the Campania region of South West Italy.
The level one yoga teacher training course will take you through the basics that you need to become a Styleoga certified yoga teacher. You will be taught all about the practice and principles of yoga including the different exercises, stages of movement and relaxation involved, and how to teach it to others. The training course will be divided into four modules covering different areas of theory and practice which are spread out over the course of one week and conducted by specialist expert qualified instructors with over 15 years of industry experience.
At the end of the training, you will be able to confidently lead a 50 to 60-minute long yoga class on your own for a maximum of 10 people per lesson various times a week for at least one year. You will obtain a diploma and the right to use the internationally recognized trademark wherever you decide to set up your own classes and you will also be entered as a certified yoga teacher in the styleoga registry. Opening up a world of opportunities for you to develop your yoga career. This certified yoga teacher training course is only suitable for existing instructors of other sports and disciplines or exercise enthusiasts with a sports background.
Styleoga is an innovative form of yoga that combines the best yoga and oriental arts techniques to help you kick-start your path towards a healthy active mind and body. The training is divided into different stages incorporating Tai Chi, yoga, fitness, meditation and relaxation, and other exercises which you will find extremely effective for working all parts of your body and provides noticeable results in a way that's fun and healthy, removing the need for extreme diets and gym programs forever.
The meditation and relaxation stages of Styleoga will have a significant impact on your mental well-being and you will learn how to relax and let go of stress and negative energy, putting you on the right path towards re-addressing the balance in your life. The certified yoga teacher training course (CYT) is very intensive and consists of 8 to 10 hours of physical and mental training each day it is equivalent to the 200-hour program since the theory will be covered at home.
Upon arrival and registration, you will check in and enjoy lunch. You will be provided with the training organization and a presentation. You will enjoy dinner and an evening yoga and relaxation session.
After breakfast, you will start your certified teacher training course in which you will have a lunch break followed by the resume of the teacher training and dinner will be served in the evening.
You will have an early morning training session followed by a healthy breakfast. You will continue with your teacher training with a lunch break included. The dinner will be served in the evening and will be followed by a meditation and relaxation session.
After breakfast, you will attend to the final part of the teacher training and you will also enjoy a lunch break before the final teacher evaluation. After dinner in the evening, you will enjoy the diploma assignment and become part of an on growing team and family.
On your final day, you will enjoy a delicious breakfast in the morning followed by check out departures.
Luigi has always been into sports from a very young age. He decided to follow the oriental arts path and now, holds a masters degree in meditation and breathing exercises. He also has a passion for outdoor activities and extreme sports. He is an expert in Neuro-linguistic programming (NLP), and positive approach and thinking. He leads seminars all over the world. He is co-founder and coach at Styleoga, where he is followed by clients on an intercontinental level.
Antonia is a P.H.D. in nutritional sciences and dietetics, naturopath, nutritional consultant, and life coach. After years of fitness aerobics and various sports at the tender age of 19, she becomes the assistant of the European body building champion Torrente. At 24, Antonia graduates begins her journey around the world, also cultivated her love and passion for yoga and fitness becoming co-founder of the Styleoga discipline. She has registered thousands of clients and seminars all around the world. As a life coach, she has followed people from all the five continents.
This training will take place at a retreat center in the Irpinia region, Italy. The Irpinia region is a vast green and uncontaminated area, which makes it the perfect place to get back in control of yourself. The region boasts barely known places rich in history and culture surrounded by breathtaking naturalistic views, passing through family-run small farms, and cellars still using traditional methods yet producing highest quality products which are recognized all over the world such as, wines, extra virgin olive oil, cheese, truffle (tartufo), and much more.
The Irpinia region also offers some of the most beautiful and characteristic villages on the peninsula which you will visit whilst following your certified yoga teacher training program.
During this program, you will be served three daily healthy meals per day including snacks and water during exercises and activities. Nutrition is an important part of this program and a vital part of your journey towards overall health and well-being. As part of this program, you will be served healthy nutritious balanced meals, all prepared fresh from locally sourced ingredients directly by our chef. These will help you to fuel your mind and body so that you can maintain concentration and energy throughout your training.
During your free time, you may join in cooking classes, visit a local farm or cellar, or simply relax.
Please book your flight to arrive at Naples International Airport (NAP) or Salerno Costa d'Amalfi Airport (QSR). Transfer from and to the airport is included. Styleoga will pick you up from the airport. Transfers from other locations can be arranged for an additional cost.
You can also arrive to Naples or Salerno train stations. Transfer from and to this train stations are included. Styleoga will pick you up from the station.
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