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31 Days 200-Hour Yoga Teacher Training in Bali, Indonesia

  • Villa Puri Purnama, Jalan Cucukan, Cucukan Village, Medahan, Blahbatuh, Gianyar, Bali, Indonesia

Deepen Your Yoga Teacher Training Bali

Swadhyaya Worldwide Yoga Retreats invites you for a yoga teacher training course and Bali adventure. If you are a yoga enthusiast who is ready to travel the world and follow the path of yoga, this is for you. You will enjoy yoga sessions, mixed with meditation, chanting, pranayama, and lovely excursions. You will enjoy delicious vegetarian, organic meals and explore a paradise location. Witness your greater self-unfold with intention and joy.

Highlights

  • Daily yoga classes
  • Daily meditation and pranayama practices
  • Massage treatment and shopping excursion
  • Books, yoga mat, and cleansing kit
  • Daily vegetarian, organic meals and teas
  • 30 nights accommodation
  • Airport transfers
  • 27 days with instruction
  • Hindi, Sanskrit, English
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During your retreat, you will stay at the Puri Purnama villa, in Gianyar, Bali. Ideally situated in Cucukan Beach, the Puri Purnama villa, a beachfront luxury bed, and breakfast, includes five rooms and suites, many with private terraces and others with refrigerators. The villa has a beautiful swimming pool and is located just a few steps from the beach.

There are different types of rooms. The rooms are either double or quadruple occupancy. If you would like to request a single occupancy, additional charges apply. Every room is unique and delightful in its own way, location, and style.

All the rooms have en-suite bathrooms with private bath and shower, ceiling fans, and remote controlled air conditioners. Also, there are available hair dryers and adapters, safety boxes, and internet service. A security staff and dog will be on duty from 4:00 p.m to 7:00 a.m every day. There are tea and coffee making facilities at no charge.

Deluxe beachfront studios

There are two studios, with refrigerators, for a quadruple occupancy. The deluxe beachfront studios are either all-female or all-male occupancy only, with king-sized beds. There are no co-ed options unless students are traveling together. A refrigerator is located next to the kitchen and is for the use of everyone.

For the deluxe beachfront studios, the maximum occupancy is for four people, women only or men only, and extra beds are available. Please indicate if you do not mind sharing a room.

Poolside twin bedroom

This a double occupancy room.

Upstairs master suites

There are two of them and are for double occupancy, with king size beds.

This 200-hour Hatha, Ashtanga, and Vinyasa yoga teacher training course is designed to initiate you onto the path of yoga over the course of 29 days and it is a rewarding way to develop a deeper understanding of your own Hatha yoga practice.

This teacher training program schedule is designed in a balanced way, to keep you in contemplation throughout the day and allows you to have personal time. It is the best integration of theory and practice, and it also empowers you to stay energized for all the classes.

You will enjoy yoga sessions, pranayama, and meditation classes for six days out of seven. You will combine these classes with yogic cleansing, chanting, lessons on yoga anatomy and physiology, and yoga philosophy. All the materials needed for the classes will be provided such as notebook, yoga mats, and cleansing kits. You will enjoy a massage and two excursions with a guide, if necessary. You will also enjoy a shopping session with a guide.

Sample schedule

Monday to Saturday

  • 06:00 Wake up
  • 06:30 Herbal tea
  • 06:45 Yogic cleansing
  • 07:00 Chanting and pranayama
  • 07:30 Yoga asana
  • 09:00 Breakfast
  • 10:00 Yoga anatomy and physiology
  • 11:30 Yoga philosophy
  • 13:00 Lunch
  • 14:00 Rest and self-study
  • 16:30 Traditional yoga asana sequence
  • 19:00 Dinner
  • 20:30 Meditation and yoga Nidra practice
  • 22:45 Lights out

Sunday

  • Excursions

During your teacher training, you will enjoy two excursions and a shopping session. These excursions will include transportation and any entrance fees, and a guide if necessary.

  • Mimi Adeogba

    Rishikesh Yogpeeth (Anatomy Teacher)

    Yoga Alliance E-RYT 500 (Yoga)

    Mimi received her 300-hour yoga teacher certification in Hatha and Ashtanga yoga at the Rishikesh Yogpeeth school in India, and she is an E-RYT 500-hour teacher certified with Yoga Alliance USA. Mimi is also certified as a 200-hour teacher in Hatha and Vinyasa yoga, she got her certification at the Pachamama in Guanacaste, Costa Rica, in 2013. She has taught the anatomy and physiology of yoga, asana, pranayama, and yoga Nidra to six 300-hour teacher training courses and three 200-hour teacher training courses since September 2016, at Rishikesh Yogpeeth school.

  • Deepa

    Deepa received her post graduate diploma from the prestigious Kaivalyadhama Lonvala, a college of experiential yoga, where yoga tradition and yoga science meet. She is an E-RYT 500-hour certified. After graduating, Deepa immediately began guiding others on their yogic journeys as a teacher at the world renown Rishikesh Yogpeeth, where she teaches yoga asana, yoga philosophy, yoga anatomy and physiology, and yoga asana methodology to thousands of students from all over the world. Deepa is instrumental in curriculum development and training the teaching staff at Rishikesh Yogpeeth.

This 200-hour yoga teacher training course will take place in beautiful Bali, Indonesia, with the Cucukan Beach as the setting of this learning adventure. Villa Puri Purnama is a luxury, beachfront villa, situated on Cucukan's glittering black sand beach, with only 18 minutes away from Sanur and 950 meters apart from the famous Keramas surf beach.

The breathtaking views of this location span from the majestic Gunung Agung volcano across the ocean to Nusa Penida and Nusa Lembongan, over the rice paddies of Gianyar and even offer a glimpse of the sun setting over the western reaches of Bali.

In the upstairs bale, the breeze gently flows from across the ocean and whether you are taking breakfast, enjoying an afternoon massage, practice early morning yoga classes or enjoy sunset drinks, you can lounge in comfortable temperatures all year round.

Nearby places

  • Denpasar - 19 minutes
  • Keramas Surf Beach, 950 meters
  • Kuta and Legian - 38 minutes
  • Ngurah Rai International Airport (DPS) - 45 minutes
  • Sanur - 18 minutes
  • Seminyak - 45 minutes (with heavy traffic)
  • Ubud - 25 minutes

During this training, you will be served three daily nutritious and organic vegetarian meals, such as breakfast, lunch, and dinner, along with teas. On the day of your arrival, you will be received with a welcome lunch.

On your last day, you will enjoy lunch and a farewell dinner during a shopping trip.

  • Explore the Balian culture and learn about their history
  • Take a dip in the nearby beach or swimming pool

You will enjoy a massage as part of your teacher training course.

  • 1 massage
  • 1 shopping session
  • 2 excursions
  • 3 daily vegetarian, organic meals
  • 30 nights accommodation
  • Airport transfers from and to Ngurah Rai International Airport (DPS)
  • Course materials such as notebook, yoga mat, and cleansing kit provided
  • Entrance fees during included excursions
  • Guide for the excursions
  • Lunch and farewell dinner during shopping trip
  • Meditation and/or yoga Nidra classes six days a week
  • Pranayama classes six days a week
  • Teas
  • Transportation during activities
  • Welcome lunch at villa Puri Purnama
  • Yoga asana classes six days a week
  • Airfare
  • Personal expenses
  • Travel insurances

Arrival by airplane

Please book your flight to arrive at Ngurah Rai International Airport (DPS). Transfer from and to the airport is included. Swadhyaya Worldwide Yoga Retreats will pick you up from the airport.

  • A reservation requires a deposit of 14% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 66 days before arrival.