The Expanding Light Retreat

The Expanding Light Retreat is a 700-acre spiritual and vegetarian community that shares yoga and meditation teachings of Paramhansa Yogananda since 1969.

Yoga Teacher Training 8

Instructors 9

Nayaswami Mangala

Nayaswami Mangala has an impressive background in yoga teacher training, Ayurvedic training and practice, and in-depth medical training and practice. She holds a master in nursing and has won awards as nurse practitioner of the year in 1982, and for outstanding achievement in teaching when she was a lecturer at The University of Washington School of Nursing in 1987.

Maitri Jones

Maitri’s name means “friend” in Sanskrit and well describes her kind and supportive nature. She is a calm, high-energy person who approaches her many interests with enthusiasm and talent. Maitri was drawn to doing yoga postures and living a yogic lifestyle in the early 70’s. A certified meditation teacher, yoga teacher and AIYT certified yoga therapy teacher. Maitri's special interest is yoga therapy for body, mind and spirit. With another nurse, Maitri created the successful MS study at The Expanding Light, for which she created a video of energization exercises and yoga postures for MS.

Barbara Bingham

Barbara is a Hatha yoga teacher, a registered physical therapist, and a former gymnast. She brings all of her training together in her yoga teaching and helps people enjoy using their bodies in the healthiest way possible. Barbara teaches the anatomy and physiology classes of the Ananda yoga teacher training and can show clients and students how to adjust yoga movements to their particular limitations, whatever those might be. Known for her playful, approachable style, Barbara also brings compassion and sensitive awareness to her yoga teaching.

Gyandev McCord

Combining a fun-loving spirit, keen insight into the spiritual life, and genuine warmth, Nayaswami Gyandev makes the inner quest seem both natural and doable. Since 1983, he has taught Ananda Yoga to thousands of students and trained hundreds of teachers around the world, often forging deep and lasting bonds of friendship and inspiration. Gyandev’s devotion to sharing wisdom shows through the many resources he develops, like online newspapers and forums, videos, and new courses to help students deepen their experience of yoga, and give teachers more tools, and insights for their own classes.

Yoga Alliance E-RYT 500 (Yoga)

Diksha McCord

Nayaswami Diksha has been a popular Expanding Light teacher since 1997 as well as the director of the meditation teacher training program. She is a native Israeli who came to the U.S. in 1990 and is a powerful and dynamic woman who has shared yoga postures and yogic teachings across the United States, Canada, and Europe. She teaches many different courses at The Expanding Light. Diksha is also an outstanding chef and very knowledgeable about the yogic diet and Ayurveda, an Indian system of natural health and healing.

Yoga Alliance E-RYT 500 (Yoga)

Badri Matlock

Badri Matlock is a dynamic young teacher and program leader. His dedicated practice of yoga and meditation began at age 17, and he has lived and taught at Ananda since 2009. He holds a Bachelor’s of Science degree in Kinesiology from California State Long Beach. Badri serves as director of the level one Ananda Yoga Teacher Training. While dedication to the spiritual life is his greatest passion, he loves family, community, music, surfing, and sports. He is known for his energetic presence and his love of service and having fun. He lives at Ananda Village with his wife, and two children.

Ananda School of Yoga and Meditation Yoga Alliance E-RYT 500 (Yoga)

Melody Hanson

Melody has been living as a yoga teacher since she was very young. She became a certified teacher in Ananda Yoga and Meditation in 2006. One of the main instructors for the Ananda Yoga Teacher Training program, Melody is registered at the highest level through Yoga Alliance, and she also teaches Restorative and Prenatal yoga. Melody is also a dancer who finds great joy in practicing the movement of yoga and guiding the beginner through advanced students into the stillness of meditation that follows yoga. Melody’s loving nature shines through her ability to take care of all of her.

Yoga Alliance E-RYT 500 (Restorative Yoga)

Arathi Gianno

Arathi Sabrina Gianno is a registered Ananda Yoga Teacher Trainer and lives and teaches yoga near Rome, Italy. Her great love for yoga led her in 2007 to the teachings of Paramhansa Yogananda. After extensive yoga teacher training, she now belongs to the team of certified yoga teachers at the European Academy of Ananda Yoga near Assisi, where she offers Prenatal Teacher Training and Sharing Yoga with Children Teacher Training.She also teaches yoga for adults, prenatal yoga, yoga for children, and yoga for moms with babies.

Pranaba & Parvati Hansen

Nayaswamis Pranaba and Parvati are two of Ananda’s most widely traveled and experienced ministers. Together they have been sharing Yogananda’s teachings for almost 60 years. Pranaba is an excellent teacher, who is known for his unfailing kindness and gentle approach. Parvati combines deep inwardness with a childlike delight in the spiritual teachings. Both Parvati and Pranaba exemplify Yogananda’s definition of a yogi: A yogi is even-minded and cheerful at all times..

Reviews 40

Elizabeth Denison

from United States, February 2018

"This is the real thing!"

The instructor was knowledgeable relaxed positive and grounded in the truth values of yoga.

Emily Montan

from United States, May 2018

"Short But Satisfying "

The property was beautiful and the entire staff was wonderful. The Village is self-contained with everything you would need or want. There are more affordable options than booking a room. You can plan a day experience or visit the tourist places there.

Elide Pantoli

from United States, April 2018

"Great"

The people were awesome, a great energy and everyone was so kind, caring and lovely. They make it difficult to go back to the "normal world" outside Ananda!

April Hughes

from United States, March 2018

"Beautiful place "

Excellent location, great food, great experience

Mahsa Nouri

from United States, January 2018

"Wonderful experience "

The energy, the people/staff, the site, the activities, the food

Megan Morgan

from United States, December 2017

"A great place to reconnect with your own light"

The personal retreat was a great experience. The staff provides as much structure and activity as you like and there is also plenty of time to reconnect with nature. It is a beautiful place filled with great energy for healing and centering.

Stacy Lewis

from United States, November 2017

"Not a Yoga Retreat "

The people who work there and people who were staying at the commune were very nice and helpful.

Antonio Manso

from Brazil, July 2017

"Perfect opportunity to connect in an amazing place "

Food was very tasty, and prepared with care and creativity. Everything organic and healthy was a plus.

Double room was nicely decorated, towels and sheets were clean and well arranged.

During meals it was great to meet other people, also some employees who shared their experience at Ananda. The place and scenery was fantastic and the overall energy really inviting to dive into a meaningfull and profound experience.

Anonymous

from United States, July 2017

"Beginner's Week"

The sehedule, the teachers and the wonderful attitude that permeated.

Monica Morong

from United States, June 2017

"Perfect"

The entire experience was life-changing. The schedule was lovely, the people were lovely, the village is on sacred ground and you could feel the peaceful energy, the food was outstanding, the classes were mind-altering... the experience was lasting and I am excited to go back again!

Kay Paden

from United States, June 2017

Testimonials 1

Caryn

The Expanding Light Retreat website

My time at Expanding Light was extraordinarily rewarding and peaceful. I wanted a lot of time alone to deepen my meditation practice, and to read, write, and walk, and Expanding Light met all of my expectations and more. It took me a little while to adjust to the quiet, but I quickly got over that and worked myself into a pleasant daily routine, albeit only for three days. When I returned home, I still had four days off before I returned to work , and a couple of my co-workers told me how relaxed I seemed. I will always carry my experience with me. A little lady named Adrienne who was in the Karma Yoga program at The Expanding Light came across my path and told me that I'd probably leave there with the Ananda Glow, and I do believe that happened. Thank you so much for everything.

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