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15 Days Yoga Vacation in Mysore, India

Nirvana Yoga Shala, 100, 3rd ‘A’ Main Road, Gokulam 2nd Stage, Near the Park, Mysuru, Karnataka 570002, India

India Yoga Retreat

Take a yoga vacation to the heritage city Mysore (Mysuru) along with guided weekend tours. Indulge with daily practices of yoga, pranayama, meditation, and illuminating lectures from one of the oldest and most revered Sanskrit philosophers of Mysuru.


  • Daily yoga, meditation and pranayama classes
  • Visit Mysore Palace, art gallery, Chamundi hill, and Big Bull Statue
  • Visit Mysore famous oldest market and Brindavan Gardens
  • 14 nights accommodation with ensuite bathroom
  • 3 daily healthy meals (excluding Sundays)

Skill level

  • Beginner
  • Intermediate
  • Advanced


12 days with instruction
Airport transfer included: Kempegowda International Airport
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  • Hot tub / Jacuzzi
  • Sauna
  • Air-conditioned public areas
  • Air-conditioned rooms
  • Café
  • Dining area
  • Environmentally friendly
  • Garden
  • Kitchen
  • Lobby
  • Lounge
  • Meditation garden
  • Multilingual staff
  • Yoga shala
  • Yoga studio
  • Free Wi-Fi
  • Internet access
  • Ironing / ironing board
  • Tour assistance
  • Wireless internet

Your classes will be taking place at the Nirvana Yoga Shala in the district of Gokulam in Mysore. You will be staying in a modern and clean facility with all conveniences situated right within the school’s grounds.

Options include either a shared private room or private room with ensuite bathroom plus three meals per day (excluding Sundays) and free Wi-Fi. Relax under the stars in the rooftop jacuzzi!


15 days travel itinerary:

February 8, 2020 - Departure to India

February 10, 2020 - Arrival in Bangalore, transfer to Mysore

February 11, 2020 - February 25th: Yoga Vacation begins at the Nirvana Yoga Shala

February 26, 2019 - Departure to Home

First weekend

  • Saturday afternoon: Deva Rajas Market (Mysore's oldest market place), Joganmohan Palace Art Gallery
  • Sunday: Chamundi hill visit - Big Bull Statue

Second weekend

  • Saturday afternoon: Mysore Silk Factory - Brindavan Gardens
  • Sunday: Mysore Palace Tour and Illumination
  • Please note: Saturday dinner and Sunday meals should be born by yoga vacationer

Monday to Friday typical schedule

  • 06:00 - 07:45 Ashtanga / Hatha yoga practice
  • 08:00 - 09:00 Pranayama
  • 09:00 - 13:00 (Optional) Anatomy / philosophy
  • 13:00 - 15:00 Lunch
  • 15:00 - 17:00 Teaching methodology
  • 17:30 - 18:30 (Optional ) meditation

Saturday and Sunday schedule

  • 18:00 - 19:45 Ashtanga / Hatha yoga practice
  • 20:00 - 21:00 Pranayama
  • 21:00 - 10:30 Breakfast
  • 10:30 - 13:00 Lunch

Included excursions

Take a yoga vacation to the Heritage city Mysore (Mysuru) along with guided weekend tours indulge with daily practices of Yoga, Pranayama, Meditation and illuminating lectures from one of the oldest and most revered Sanskrit philosophers of Mysuru.


This program is located in Nirvana Yoga Shala, Gokulam 2nd Stage, Near the Park, Mysuru, Karnataka, India.


You will be served with daily vegetarian foods. Many cafes and restaurants around the retreat center also serve Indian, continental, and vegan foods. The meals are very satvik, specially catered for yoga students.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner

The following drinks are included:

  • Water
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • Hot tub / Jacuzzi
  • Sauna
  • Ayurvedic Massage

What's included

  • All training and classes as listed on the website
  • Accommodations (private when possible but may be shared due to space limitations
  • Daily vegetarian meals excluding Sundays
  • Airport transfers via private car within India when traveling with group only.

What's not included

  • Airfare
  • Airport transfers apart from the group
  • Tourist visas
  • Medical insurance
  • Medical expenses
  • Meals or beverages aside from what is mentioned in the itinerary
  • Any daily transportation costs and private excursion
  • Tips

Cancellation Policy

  • A reservation requires a deposit of 14% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 21 days before arrival.

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15 days / 14 nights
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Arrival: Tuesday February 11, 2020
Departure: Tuesday February 25, 2020

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