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This unique prenatal teacher training merges traditional prenatal yoga with Suspension Yoga™ for stamina and strength with the assistance of the YogiGym® Suspension System. The courses are accredited with Canadian Yoga Alliance and the course will be done 100% online.
Students who complete their training are eligible to register Continuing Education hours with Canadian Yoga Alliance. The hours count as Continuing Education hours for Registered Yoga Teachers (RYT®) only.
Instructors will learn a series of special postures that will help mamas-to-be enjoy an incredible release of pressure in their joints and muscles and relief from many of the common prenatal aches and pains, such as low back, hip or pelvic pain, sciatica, leg cramps and difficulty sleeping while also preparing their bodies for labor and birth.
The anatomy of the 3 trimesters and appropriate movement possibilities will be examined with emphasis on restoring healthy alignment to the spine and pelvic region so often adversely affected by the changes of the body during pregnancy.
Jane - 350E-RYT; BFA in Dance; Certified in Suspension Yoga™: Jane completed her BFA in dance at York University in 2004, where her studies included kinesiology and injury treatment and prevention and has taught Yoga since completing her initial training in Nasik, India in 2006. She teaches various styles of Yoga and was among the first instructors to become certified in Suspension Yoga.™ In 2014 she began her new journey at trainer of teachers and in classical Pre and Post Natal Yoga and was instrumental in co-creating the Prenatal Suspension Yoga™ TT at The Flying Yogi.
Danielle has been studying and practising various forms of yoga for over 16 years. She received her Interdisciplinary Yoga Teacher Training in 2001 at the Omega Institute for Holistic Studies and studied Prenatal Yoga, the Khalsa Way with Gurmukh Kaur Khalsa in 2003. She has taught prenatal yoga classes at Breathe Yoga Studio, Yoga Mamas, birth centres and naturopathic clinics for the past 10 years. Danielle is a Certified Professional Midwife, registered with the North American Registry of Midwives and has extensive experience teaching prenatal yoga and childbirth education classes.
Dr. Martin Lai is a dutifully trained chiropractor, acupuncture provider and kinesiologist specializing in functional ability evaluations, ergonomic testing and developing individualized return to work and return to play programs. Dr. Martin received a degree in kinesiology from the University of Toronto specializing in biomechanics and rehabilitation and a Doctor of Chiropractic from the Canadian Memorial Chiropractic College. In addition, he is certified in Contemporary Medical Acupuncture from McMaster University.
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