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Online Yoga Teacher Training

To become a certified yoga instructor in a learning and supportive environment, The Flying Yogi instructors will provide you with all the information needed. So you will feel confident about going out into the world to teach your own classes. This unique course combines traditional yogic philosophies, techniques with the contemporary strategies, and Aerial techniques of Suspension Yoga™. The training focuses on providing teacher-trainees with an enhanced skill set. As a result, you will have the ability to expertly address the many interests and changing needs of a rapidly evolving yoga culture. Additionally, The Flying Yogi also provide the established practitioner with the opportunity to expand their horizon and take their practice to flight!

Meet the instructors

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  • 200-hour online yoga teacher training
  • 3-hour per week contact hours
  • Coaching calls can be arranged depending on students need
  • Online sessions are held over Zoom
  • Online sessions timezone: Toronto, Canada, (GMT-5) during winter and GMT-4 for session/s after March 14th, 2021
  • Flexible duration: can be completed in 3 months to 12 months
  • Includes Aerial techniques of Suspension Yoga™
  • Post-graduation bonus - eligible to participate in a 3-month yogaprenuer business program
  • Eligible for teaching opportunities with The Flying Yogi upon graduation


90 days with instruction
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How the training works

This program consists of 15 modules with several lessons each. Each module is the equivalent of approximately 10 to 12 hours of study and practice time, though this will depend on your study and learning habits as well. However, it is possible that you complete a module per week. You will be able to join at any time, learn at your own pace, from the comfort of your own home or studio. Lessons will be presented through easy-to-follow videos with at least one or more weekly high-value coaching calls on Zoom throughout the curriculum for direct support and feedback on your progress.

Timing of sessions (GMT-5/GMT-4)

There are fixed coaching calls but these can vary depending on your needs as this is a self-paced course. This way, you will be given the chance to adjust the contact hours according to your own schedule, needs, and learning rhythm. It is recommended however that you dedicate 90 minutes to 2 hours per day of study time. This way, it will be ensured that you complete the program in the time frame intended.

Contact hours

Contact hours are scheduled two times per week on Zoom and usually, last between one to two hours, depending on your needs. A total of three hours per week can be expected. There will also be different times of group sessions on Zoom as well.

Non-contact hours

Pre-recorded practice videos will be available for you on The Flying Yogi platform so you can access them at your convenience.

Course information

Students participating in this yoga training will receive a strong foundation in:

  • Asanas and Vinyasas
  • Anatomy and alignment
  • Adjustments and modifications
  • Philosophy and iconography
  • Meditation and pranayama
  • Yin and Restorative yoga
  • Suspension yoga™Aerial training
  • 15 training module

Fundamentals of Ayurveda, mudras, chair yoga, and Reiki level 1 will also be taught. If a student commits to 12 hours of study each week, the entire program can easily be completed within three to four months. However, students will have access to course materials for one year in order to qualify for their certification. If more time is still needed, the student may request an extension and a one-time 100 CAD rescheduling fee will be applied. Exceptions due to illness, injury, family matters, or financial hardship will be taken into consideration.


Practicums are an important component of the learning process and absolutely essential to the successful completion of this course. They are designed to integrate what has been learned with real-life experiences. Certification will not be given until all assignments have been completed indeed. Practicums will involve completing all assignments (videotape submissions and online quizzes) for each module, final exams for anatomy and yoga philosophy, and 30 minutes videotaped teaching exam. Other assignments include, but are not limited to daily journaling and a written 1000 word book report.

Required reading (to be read before completion of the course)

  • 1. Heart of Yoga: Developing a Personal Practice by TKV Desikachar
  • 2. Yoga Anatomy by Leslie Kaminoff
  • 3. Light on the Yoga Sutras by B.K.S Iyengar
  • 4. Autobiography of a Yogi by Paramahansa Yogananda

These books are available in most book stores and on Amazon.

Post-graduation bonus - success coaching

Once a student has successfully completed the yoga training, they will be eligible to participate in a three-month yogaprenuer business program. The program provides the opportunity to interact with successful professionals to learn the ins and outs of starting a yoga business, be it as an independent contractor, opening a studio, or going virtual. Topics will cover goal planning, marketing strategies, enrollment, and finance to name only a few. This is to ensure a successful transition for yoga professionals starting out on a new career. Participation in this supplemental program is optional and at no additional cost.

Graduates of The Flying Yogi Training Academy will also be eligible for teaching opportunities (either online, on-demand, or in-class) as well as receiving continued mentorship to support them in sharing their unique talents with their communities and the world.


Beatrix Montanile


This teacher training is held online. The Flying Yogi is based in Toronto, Canada and they will live stream sessions based on (GMT-5) during winter and GMT-4 for session/s after March 14th, 2021.

What's included

  • 200-hour online yoga teacher training
  • Asanas and Vinyasa training
  • Anatomy and alignment
  • Adjustments and modifications
  • Philosophy and iconography
  • Meditation and pranayama
  • Yin and Restorative yoga
  • Suspension yoga™Aerial training
  • 15 training modules

What's not included

  • Accommodation
  • Meals

Cancellation Policy

  • A reservation requires a deposit of 100% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
90 days / 89 nights
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Flexible duration

This online teacher training can be completed can be completed in 3 months to 12 months duration.

Select your package:

For this organizer you can guarantee your booking through BookYogaTeacherTraining.com. All major credit cards supported.

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