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Self-Paced 200-Hour Online Yoga Teacher Training with a Multidisciplinary Curriculum
This listing has no upcoming availability. Check out these similar experiences

This listing has no upcoming availability. Check out these similar experiences


(No availability) Self-Paced 200-Hour Online Yoga Teacher Training with a Multidisciplinary Curriculum

Online Yoga Teacher Training

Aimée's online teaching and coaching is a mix of rigor, heart, tough love, rawness, and answers. This online training is for those dedicated to transformation and growth through yoga. It is a map that weaves the physical, the metaphysical, the emotional, and the social needs as human beings.

Meet the instructors

Aimée & Julia
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Highlights

  • 200-hour online yoga teacher training
  • 3.5 hours daily live calls
  • 6 hours daily independent study
  • Live online sessions will be held over Zoom
  • Online sessions' timezone: Amsterdam, Netherlands - CEST (UTC+2)
  • Minimum time for completion: 4 weeks
  • Yoga Sutra: The nature of the mind
  • Spirituality and mindfulness session: Letting go
  • Asana clinic: Sun salutations

Styles


27 days with instruction
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Accommodation

Program

Pre-application requirements

  • Being able to pay for the deposit (application fee)
  • Email screen to assess if this is the right fit for you

How the training works

You will be doing the course with live and prerecorded sessions, and you will need to be 100% completed by the end of July. There will be written, audio, and video homework. For example, you will need to video yourself teaching the two 45-minute sequences to a friend. There is also a written exam that is due at the end of the course.

You will need to have a partner in the room with you for some of the course, who you can work with to practice adjustments and teaching and do your practicum teaching sessions with. If this is a challenge due to quarantine, The Lifestyle Catalyst will be flexible and find a way to make it work.

Timing of sessions - CEST (UTC+2)

Live Zoom group sessions (8:30 - 10:30 a.m.):

  • Yoga Sutra: The nature of the mind
  • Spirituality and mindfulness session: Letting go
  • Asana clinic: Sun salutations, feedback, and questions
  • Access to attend all Zoom live sessions until June 21 (by donation)

Independent study:

  • 40 minutes meditation and pranayama (guided audio) - prerecorded audio only
  • 20 minutes journaling
  • 30 minutes reading / quiz (chakras) - online module
  • 30 minutes reading / quiz (Ayurveda) - online module
  • 30 minutes reading / quiz (yoga therapeutics) - online module
  • 30 minutes reading / quiz (yoga history) - online module
  • 30 minutes reading / quiz (Sanskrit) - online module
  • 90 minutes reading / quiz (yoga anatomy) - online module
  • 60 minutes pre-recorded posture clinics - varies - prerecorded audio only

The above schedule is a tentative schedule and The Lifestyle Catalyst has the right to update as necessary during these uncertain times. Please note all modules online will have a small knowledge check at the end. There will be short online quizzes to test your knowledge and prepare you for your final exam.

Instructors

Aimée Tanon

Julia Bleeker

Location

This teacher training is held online. The Lifestyle Catalyst is located in New York, USA, but the classes will follow the timezone of Amsterdam, Netherlands - CEST (UTC+2), and they will live-stream yoga classes via Zoom which you can participate from the comfort of your home.

Things to do (optional)

Optional Zoom summits

  • 60 minutes the art of teaching yoga with diversity, inclusion, ethics, and awareness
  • 60 minutes with lead trainer group practice teaching
  • 60 minutes panel discussion Q&A on the business of yoga (post Covid-19)

The Zoom summits are an extra fee of 97 EUR each.

What's included

  • 3.5 hours daily live session
  • Yoga Sutra: The nature of the mind
  • Spirituality and mindfulness session: Letting go
  • Asana clinic: Sun salutations, feedback, and questions
  • Access to attend all Zoom live sessions until June 21 (by donation)
  • 6 hours daily self-study session
  • 40 minutes meditation and pranayama (guided audio) - prerecorded audio only
  • 20 minutes journaling
  • 30 minutes reading / quiz (chakras) - online module
  • 30 minutes reading / quiz (Ayurveda) - online module
  • 30 minutes reading / quiz (yoga therapeutics) - online module
  • 30 minutes reading / quiz (yoga history) - online module
  • 30 minutes reading / quiz (Sanskrit) - online module
  • 90 minutes reading / quiz (yoga anatomy) - online module
  • 60 minutes pre-recorded posture clinics - varies - prerecorded audio only

What's not included

  • Accommodation
  • Food
  • Optional Zoom summits

Cancellation Policy

  • A reservation requires a deposit of 100% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
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