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22 Day 200-Hour Intensive Yoga Alliance Yoga Teacher Training in Kerala
This listing has no upcoming availability. Check out these similar experiences

This listing has no upcoming availability. Check out these similar experiences

Certified Yoga Teacher Training India

Become a certified yoga teacher in paradise! Our 200-hour teacher training program has been designed to comply with the Yoga Alliance 200-hour RYS (Registered Yoga School) standards and to be accessible to people of all ages and abilities. Are you looking for a professional authentic yoga teacher training program that sets the bar higher than all other yoga schools in Kerala, India? The Yoga Mat School is honored to work with experienced yoga masters, creating a challenging, life-changing, most rewarding, yoga teacher training experience.

Meet the instructors

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  • Daily yoga classes
  • Daily meditation sessions
  • Pranayama practice sessions
  • 200 Hour Certification with Yoga Alliance
  • Daily Ayurvedic delicious meals
  • 21 nights accommodation
  • Ayurvedic treatment dicounted 50% off


20 days with instruction in English
The organizer also speaks: Hindi
Group size: Maximum of 25 participants
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Located next to Pozhhikkra Beach in Trivandrum, Beach and Lake Ayurvedic Resort provides an outdoor pool, relaxing spa treatments and free Wi-Fi. Yoga classes, Kalaripayattu martial arts lessons and backwater cruises are available.

Fitted with air conditioning, all rooms come with a cable TV and personal safe. Some rooms have a private balcony and a minibar. En-suite bathrooms have 24-hour hot-water showers.

Guests can arrange canoeing and bird watching day trips at the tour desk. Astrology readings are also available. The outdoor pool is lined with sun loungers and umbrellas.


The Yoga MAT 200-hour teacher training program has been designed to comply with The Yoga Alliance 200 Hour RYS (Registered Yoga School) Standards and to be accessible to people of all ages and abilities. Whether you are planning to start a new career as a Yoga Teacher or for personal interest and expansion of your yoga knowledge and practice, our teacher training program will give you a firm foundation to teach safely and with confidence.

We cover a variety of yoga styles during the program, led by experienced Yoga masters from the field. Immerse yourself in yogic philosophy and history, anatomy and physiology, asana, pranayama, healthy living, developing a home practice, ethics, chakras, mantras, meditation, teaching methodology and practicum through hands-on instruction, independent study, reading and assignments.

The Yoga Teacher Training Program is based on the 8 Limbed Yogic Path, the primary resource of our Teacher Training Program. This certified, experienced faculty, guarantee that you will be challenged and fulfilled, by the material and practice, offered in this course.

Yoga is a lifelong study and practice. To study and teach yoga is to learn about the self. We know that our students as faithful, dedicated yogis will give and share, as much as receive from this experience. Each student brings a wealth of life experience and unique gifts and we look forward to this amazing learning process and exchange of ideas.

Through demonstration, lecture and hands-on, active participation, you will explore:

  • Ayurveda
  • Asana/Body Postures:
  • Pranayama/Breathing Techniques
  • Meditation and Mantra Yoga
  • Anatomy and physiology
  • Yogic history and philosophy
  • Teaching Practicum and Methodology
  • Yoga as a Business


Tania Winstanley


Poovar is a small coastal village in the Trivandrum district of Kerala state, South India. This village is almost at the southern tip of Trivandrum and there is only one last village Pozhiyoor which marks the end of kerala. This village has a beautiful beach which attracts tourists.

Kovalam is a beach paradise offering the tired traveler soothing shores of relaxation. Just 4 kilometers south of The Beach & Lake Ayurvedic Resort, Kovalam is a popular tourist resort with shops, restaurants and a full range of tourist facilities.

The Beach & Lake is a privately owned Ayurvedic Resort, 8 kilometers south of Trivandrum International Airport. Offering Therapeutic and Rejuvenating Ayurvedic programmes, the resort is nestled between the Arabian Sea and the Karamana river, situated on an island.


The following meals are included:

  • Breakfast
  • Lunch
  • Dinner

The following dietary requirement(s) are served and/or catered for:

  • Ayurvedic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

You can arrange day trips around Trivandrum or other tour planning. Taxis are always available to take you on local sightseeing trips. The most popular tour is the backwaters trip. From the resort, step into a traditional wooden boat for a three-hour backwater trip around the surrounding area. Many species of migratory birds can be seen in their natural habitat. See villagers along the riverbank, a timeless view of age-old daily village life.

One can also see the conventional coir industry, the fishermen hauling the fish and the one and only famous Parasurama Temple. (It was due to Swami Parasurama that Kerala came into existence).

You can plan a 4-8 hour trip or even a multi-day program. The Yoga Mat School can provide your own vehicle and give you an all-inclusive quote for total enjoyment and complete relaxation.

Spa treatments

Ayurveda doctors

The doctors are either BAMS or MD or equivalent from a current the of India. These qualifications are more than enough to plan and conduct your health program. Treated thousands of patients so far including hundreds, patients from countries like USA, UK, Slovenia, Ukraine, Dubai, Bahrain, Singapore, China, Australia, Nepal, Iran, within a short period of time Special interest in style/carries holistic approach towards disease, stressing on preventive aspect as well as treatment. Conducts seminars on various diseases according to Ayurvedic perspective. Prakriti parikshan (Natural constitution) and life style / carrier guidance as per individual nature.

Ayurveda therapists

The therapists are qualified with problems. government accredited diploma in Ayurveda therapies. They are dedicated to optimizes you with your health.

What's included

  • 200-hour Yoga Alliance Certification
  • 25 nights accommodation
  • Ayurvedic 3 daily meals
  • Welcome gift
  • Yoga mat
  • Manual Notebook

What's not included

  • Flights
  • Visa
  • Insurance
  • Spa Treatment

How to get there

Recommended Airports

Arrival by airplane

The city has its own Trivandrum International Airport which is well-connected with different cities across the globe. The airport has direct flights to major Indian cities like New Delhi, Mumbai, Cochin, and Bangalore as well as has direct flights from Singapore, Maldives, Sri Lanka and Middle East cities. Some of the popular air carriers are Emirates, Jet Airways, IndiGo, Gulf Air, Qatar Airways, Oman Air, Air Arabia and many others. Once you reach at the kilometers, you can hire a taxi/cab which will drive you to your destination point in the city.

From the airport to Resort is 8 kilometres it is 15 minutes by taxi....

Cancellation Policy

  • A reservation requires a deposit of 50% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.
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