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22 Day Certified 200-Hour Yin/Yang Yoga Teacher Training in Loosdrecht, North Hollands
This listing has no upcoming availability. Check out these similar experiences

This listing has no upcoming availability. Check out these similar experiences


200-Hour Yoga Teacher Training in The Netherlands

Congratulations on your decision to become a yoga teacher. It is a wonderful and rewarding journey you are about to embark on. One cannot truly commit to being a yoga teacher without finding passion in the meaning of your personal yoga practice. Flexibility and skill level are less important to teaching yoga than having a keen ability to lead a yoga class of multiple skill levels through breathing techniques with spot-on cuing. Becoming a yoga teacher is not just about asana postures, it’s about community and learning to hold space for your students. Lastly, be prepared to never stop learning! The 200-hour certification provides you with the foundation. As a yoga teacher, you are a life-long student.

Meet the instructors

Carol
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Highlights

  • Daily practice at a beautiful dutch style loft
  • Down to earth and knowledgeable instructors
  • Eligibility to register with Yoga Alliance upon completion
  • 21 days of instruction on how to teach Yin and Yang yoga classes
  • Large grounds for journaling, reflection, or mediation in the heart of Dutch nature reserve
  • Mindful hiking - forest and meadows and cold water swimming in freshwater lakes
  • 21 nights accommodation in a private bedroom at a suite-lodge
  • Breakfast and lunch provided on training days

Skill level

  • Beginner
  • Intermediate

Styles


21 days with instruction
Group size: 4-10 participants
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Accommodation

Check-in Time:
16:00
Check-out Time:
12:00

During your stay, you will stay at a suite lodge just a couple of hundred meters from the training space. The living room is very comfortable and light. It offers a sitting area with a flat-screen TV and a large dining table. The modern kitchen is equipped with an induction hob, dishwasher, Nespresso machine, and a microwave.

On both sides of the living room, you will find a bedroom with a private bathroom. Both bedrooms can be opened and closed off from the living room by sliding doors. The first bedroom has a double bed, a flat-screen TV and a lovely separate bath. You will also find a shower and a separate toilet. In the second bedroom, you will find a double bed, shower, a separate toilet, and your own Finnish sauna! Ideal for cold or rainy days.

The large glass sliding doors connect the house to the sunny terrace.

Program

Certification

Students who complete the training are eligible to register with Yoga Alliance as Registered Yoga Teachers (RYT®).

Curriculum

Yang Yoga Module 1 - Power Yoga module (50 hours)

This module is intended for anyone who would like to teach in this more intensive form of yoga, but also for starting yoga teachers to master the general principles of yoga. During this module, you will discover what (power) yoga is and what it brings, how postures are put together, what the structure of yoga classes looks like and how you give safe and responsible yoga classes.

You will also get started with the yoga philosophy. After successful completion of the training, you will be able to give a basic yoga class with the components of grounding, sun salutations, standing and seated postures, and relaxation.

Yang Yoga Module 2 - Vinyasa Yoga module (50 hours)

This module continues on the foundations laid in the Power yoga module. You learn options and variations on the poses that you already know and a number of new poses are offered. You learn how to teach according to the vinyasa teaching system and you get started with creating flows and creative sequences. You also learn how to physically guide participants while they are in the poses.

Also, you explore and your personal development are offered. In short: the Yang Yoga 2 training is the perfect follow-up to Yang Yoga 1. It is the ideal way to develop further in giving yoga classes and to immerse yourself in the yoga philosophy.

Yin Yoga Module 1 - The Physical Body module (50 hours)

This module is based on the anatomical and philosophical theory of Yin yoga master teacher Bernie Clarke. During this training, you will discover and feel what Yin Yoga is and what it can do for you. You learn how to give Yin Yoga classes, what the correct structure of yoga classes are, what the most common Yin Yoga poses are, and how to do and give safe and responsible Yin Yoga classes.

The functional anatomical knowledge provided provides insight into how you use your body during (Yin) yoga and/or other branches of sport and movement. You learn about the skeleton, connective tissue (fascia), and stretch areas. You will also receive an introduction to Yin yoga philosophy and mindfulness.

Yin Yoga Module 2 - The Subtle body module (50 hours)

This module offers the emphasis on the physical body, the module focuses on the subtle body and the associated subtle energy. The subtle body means the life energy (Qi) that flows through energy channels in our body. From the Traditional Chinese Medicine (TCG) these energy channels are also called meridians.

This module gives you knowledge of the meridian system by treating the 12 main meridians. By understanding the anatomy of the subtle body, you can perfectly combine this with the knowledge gained in module 1 of the Yin training on the anatomy of the physical body. By combining both, a holistic whole is created and you can give more depth to your Yin Yoga classes.

​Daily schedule (subject to change):

  • 08:30 Yang practice
  • 09:30 Breakfast
  • 10:00 Workshop/lecture
  • 12:00 Lunch
  • 13:00 Workshop/lecture
  • 15:30 Pause
  • 16:00 Yin practice

About The Yoga Space

The Yoga Space is a one-of-kind yoga studio located in Het Gooi, the Netherlands. The Yoga Space was founded in order to support and foster a sense of mindfulness and peace in the community. Their philosophy is “Yoga for Everyone”. Their mission is to provide affordable, accessible, professional, and trauma-informed yoga training. Their research-based training courses and programs are specially designed with all members of the society in mind. Their training programs are designed to nurture and support the community on the journey of life.

The Yoga Space offers comprehensive and transformational training for aspiring teachers and further training for yoga teachers. Equally theoretical and practical their training equips you to share your love of yoga with others. Their teaching faculty are yoga teachers with qualifications in their area of expertise. They help you traverse the rich terrain of yoga philosophy, history, anatomy, and physiology.

Mentorship and Karma yoga

Each participant will be assigned a mentor for a period of 12 months after the completion of the training. Mentors will be available to answer questions, support, and provide feedback where needed.

Participants are strongly encouraged to give back to the community by engaging in Karma yoga for a period of 3 - 6 months. This post-training teaching commitment allows you to start teaching yoga soon after the completion of your yoga teacher training program. This is sometimes not the case and much gets forgotten after a course. Asides from giving back to your community, the benefits of engaging in karma yoga include:

  • Have access to feedback and mentorship
  • Develop familiarity and ease teaching yoga
  • Get to test out and modify your yoga sequences in relation to a particular group over an extended period - An observation and refinement process highly beneficial in learning to become a good yoga teacher
  • Gain valuable teaching experience that will aid in mock interview classes with yoga studios.

Become a Yin-Yang yoga teacher

Once you have completed all modules + homework please contact The Yoga Space Netherlands to find out more about becoming a Yoga Alliance accredited teacher. You can use the logo and resources in order to promote your classes + workshops and be part of sharing yoga, mindfulness, and evidence-based information with your community!

Included excursions

  • Freshwater lake swimming
  • Nature hiking (forest and meadows)

Instructors

Carol Murphy

Location

The training is located at a beautiful private loft studio, surrounded by large gardens, nestled among the oak trees in a special, green location in the center of the Netherlands: Het Gooi. Cities such as Amsterdam and Utrecht are within easy reach.

It is close to the freshwater lakes and forests, as well as amenities such as restaurants and therefore we believe it is the ideal place for teacher training.

Food

Enjoy delicious fresh food made on-site daily. You will be served an abundant breakfast buffet daily, as well as tasty snacks and lunch. The meals are all vegetarian and vegan. Please let the school know at the time of your booking if you have any specific dietary requirements

The following meals are included:

  • Breakfast
  • Lunch
  • Snacks

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Other dietary requirements on request
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • Thai massage
  • Bicycle rental
  • Reiki treatment

What's included

  • 21 nights luxury accommodation in a private bedroom and bathroom in a 2-bedroom lodge
  • Eligibility to register with Yoga Alliance International upon completion of the training
  • Tuition fees
  • Breakfast, lunch, and snacks
  • Complimentary yoga props
  • Study manual and goody bag
  • Freshwater swimming
  • Forest hiking

What's not included

  • Airport tickets
  • Public Transport tickets
  • Transfers from airport or public transport
  • Everything else not mentioned in the inclusion

How to get there

Recommended Airports

Arrival by train

You will need to arrive by train/metro at Hilversum Centrum Station. There you will change to line 1 bus and get off at the end of line 1 Lutherhof bust stop. From there, the retreat space is only 2 minutes walk.

Arrival by car

The training center, accommodation, and retreat space are just 20 minutes away from Amsterdam and Utrecht. Ample parking is available onsite and at the accommodation.

Cancellation Policy

  • A reservation requires a deposit of 25% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 10 days before arrival.
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