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2 Day 20-Hour The Art of Theming Vinyasa Online Training and Immersion

Online Teacher Training and Immersion

This training is a two-day immersion for yoga teachers in need of a boost, both physically and professionally. You'll walk away with new ideas and practical tools for creating amazing, memorable, and unique vinyasa classes.

Meet the instructors

Lisa & Elin
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  • 20-hour online training and immersion
  • Eligible to register 20 continuing education hours (YACEP) with Yoga Alliance if you complete the training before 30 September 2020
  • 2 5-hour live stream sessions
  • 10 non-contact hours done via pre-recorded material
  • Live online sessions will be held over Zoom
  • Online sessions' timezone: Båstad, Sweden (GMT +2)
  • You will gain access to the True North Vinyasa Teacher's network
  • ​Receive a course worksheet and recorded classes for you to keep


2 days with instruction
Group size: Maximum of 20 participants
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Pre-application requirements

In order to join this training and immersion, you must be a yoga teacher of any lineage and education, have at least six months of teaching experience, have the ability and willingness to communicate in English, and have a Wi-Fi and account with Zoom (free).


If you complete the training before 30 September 2020, you will have the option to register 20 continuing education hours (YACEP) with Yoga Alliance.

How the training works

The training consists of a small part of pre-recorded material but mostly live-streamed Zoom classroom discussions and specific tasks. Each task will be followed up on so you'll know for sure you'll walk away with new material and a set of tools for the future. In addition, you'll get to practice Vinyasa, exchange ideas and experiences with others like you, and widen your professional network. Group sizes are limited to ensure high quality and the highest level of interaction online.

  • The learning process

Even though you will not be in the same room, you will meet others, share with others, and discuss the tasks at hand. Be prepared to open up in order to grow, to get outside of your comfort zone, and to try new things. The live stream format ensures that you get done what you want to get done. Each task given to you will be followed up with the group as part of the methodology.

You'll also receive feedback and give feedback to others. For the sake of flexibility with timezones, and also for additional value, True North Vinyasa will pre-record the morning practice. Each day starts with a discussion about the class, after that, they will mix live stream, group work, and individual work throughout the day.

You can opt to finish the day with a recorded calming practice or spend more time on your tasks, whichever serves you better at the time. True North Vinyasa suggests that you retreat to a space that is only yours for the duration of the training, free from other people and distractions. You will need a yoga mat, decent Wi-Fi, and a screen for zoom classes.

Timing of sessions / daily schedule - Båstad, Sweden (GMT +2)

Kindly allow at least 10 hours per day in total for the training.

  • Morning class (Pre-recorded)

At your convenience (can be done the night before depending on your timezone).

  • Livestream sessions

11:00 - 18:00 This is the time you have to be available and present, a mix of on and offline with breaks for meals, group work, etc.

Course information

What you will learn

  • How to pick themes that matter to your students and resonate with you
  • How to draw from your own life experience and personality when theming classes
  • How to use themes that relate to nature, seasons, and weather
  • How to elegantly weave your theme into your class in presentation and sequencing
  • How to get through to your students and make your theme relevant
  • How to effectively use quotes, poems, personal stories, and music in class
  • What to avoid in order to stay authentic and unique

What you will walk away with

  • The confidence to start creating more personal classes
  • A deep self-exploration supporting your ability to authentically use themes
  • The tools to add a theme to an existing class or plan a class based on a theme
  • Your own library of one-word-themes and how to use them
  • Your own library of quote/poem themes and how to use them
  • Your own library of personal stories and how to use them
  • Your own library of themes that are authentically you and how to use them
  • A worksheet with the highlights of the course
  • 2 90-minute recorded Vinyasa classes with Elin/Lisa to keep
  • Bonus recorded classes with Elin/Lisa to keep
  • ​*A chance to meet and interact with others like you
  • Future access to a network of yoga teachers


Lisa Andersson Rhodiner

Elin Jensen


This training is held online. True North Vinyasa is located in Båstad, Sweden (GMT +2), and they will live-stream yoga classes via Zoom which you can participate from the comfort of your home.

What's included

  • 2 5-hour live stream sessions
  • 2 90-minute recorded classes
  • Bonus recorded classes with Elin/Lisa to keep
  • Access to the True North Vinyasa teacher's network
  • Eligible to register 20 continuing education hours (YACEP) with Yoga Alliance
  • ​Course worksheet if you complete the training before 30 September 2020

What's not included

  • Accommodation
  • Food

Cancellation Policy

  • A reservation requires a deposit of 100% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.

Value for money
Accommodation & facilities
Quality of activity
2 days / 1 night
from --


Arrival: Monday June 15, 2020
Departure: Tuesday June 16, 2020

Select your package:

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