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5 Days 40 Hours Vinyasa Flow Yoga Teacher Immersion in Våxtorp, Sweden

Vallåsens Värdshus, Rössjöholmsv. 20, 312 98 Våxtorp, Sweden

Vinyasa Flow Yoga Teacher Immersion Sweden

This listing has one of the 10 most popular offers available in Sweden

This training is for you if you are currently teaching yoga, longing to dive deeper into your own Vinyasa practice as well as continue your growth as a person, as a professional yoga teacher, and as a yoga teacher brand. You will indulge in the art of sequencing elegant Vinyasa classes that keep your yogis coming back for more. You will learn how to incorporate themes that are authentically you and how to create courses, workshops, and retreats that stay true to your core being – but also make it possible to make a living as a yoga teacher.

Meet the instructors

Lisa & Elin
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Highlights

  • Training and workshops
  • Daily morning and evening full practice
  • Access to mentorship and support after training
  • Strong faculty with two main teachers onsite throughout the training
  • Small groups for a high-quality experience
  • Healthy nourishing vegetarian food
  • 4 nights accommodation

Styles


4 days with instruction in English
The organizer also speaks: Spanish, Swedish
The maximum participants in the group is 20
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Accommodation

Check-in Time:
15:00
Check-out Time:
11:00

Facilities

  • Barbeque facilities
  • Garden
  • Kitchen
  • Bicycle rental
  • Wedding

The venue is located in the countryside in Southern Sweden. Vallåsens Värdshus has spacious rooms (twin, double and single available) and all of them are with ensuite bathrooms.

Program

Set in the lush forest of southern Sweden, this teacher immersion is designed to boost your practice, sharpen your skill set, help define your brand as a yoga teacher and send you home with new energy. Deepen your practice, elevate your teaching skills and strengthen your yoga brand. Join this training in the endless daylight of Swedish summer for this beautiful experience springled with delicious vegetarian food, green forest trails, and good times connecting with people like you.

What you will learn

  • How to sequence beautiful Vinyasa Flow Yoga classes for different levels and needs of yogis
  • How to simplify class planning and save time
  • How to theme classes and concepts with authenticity
  • How to design a course/class pack that keeps yogis coming back
  • How to design workshops that reflect your personality and your strengths
  • How to design, organize, price and market a retreat
  • How to set long term goals in order to grow your brand and business
  • How to ensure that you stay true to who you are

What you might also like

The course will naturally sequence into discussions about presenting yourself as a business and a brand. Elin and Lisa will share their personal insights and best tips from many years of experience teaching yoga and running businesses.

Each morning after breakfast, you will discuss the sequences and themes from the morning class. And also discuss challenging asanas from the class and practice assisting them. You will speak as colleagues and learn from each other.

Curriculum

  • Yoga practice, including meditation, pranayama and physical asana practice (primarily Vinyasa), 10 hours
  • The art of sequencing and theming Vinyasa Flow, 12 hours
  • Business, branding and personal/professional development, 8 hours
  • Pre- and post-training tasks plus homework, 10 hours

Day one is check-in with an introduction and evening practice followed by dinner. Day two, three and four follow the schedule below. Day five includes breakfast followed by check-out (no class on departure day).

Daily sample schedule

  • 07:30 - 09:30 Morning practice
  • 09:30 Breakfast
  • 11:00 - 13:30 Session 1 and class discussion
  • 13:30 Lunch
  • 15:00 - 19:00 Session 2 and evening practice
  • 19:00 Dinner and self-study

Your free time is perfectly spent on forest trails hiking, trail running or mountain biking. Bikes are available to rent onsite.

True North Vinyasa's approach

Intensive Immersion format with daily morning and evening full practice and training/workshops in-between. This personal retreat is a key component of remaining an amazing and inspirational yoga teacher. In this immersion, you get to practice alongside fellow teachers, exchange experiences and evolve in your craft as well as in your personal physical practice.

Beautiful surroundings and healthy nourishing food will have a powerful impact on any learning experience. For this training, you will be invited to a unique venue in Southern Sweden run by Elin's sisters. You will be staying at an aesthetically stimulating hotel, surrounded by forest, trails and singing birds.

Strong faculty with two main teachers onsite throughout the training. Elin Jensen and Lisa Andersson Rhodiner have facilitated several 200-hour Yoga Teacher Training, and have offered yoga classes, retreats, workshops and courses for nearly 20 years combined.

Small groups are key for a high-quality experience. There will be 10-20 fellow teachers expect in this training. With two facilitators onsite, this guarantees a lot of individual attention and personal experience.

This is for you if

  • You are a yoga teacher of any lineage
  • You like practicing Vinyasa and are longing to practice and explore
  • You like the idea of being surrounded by other teachers and get nerdy for a few days
  • You want to learn to sequence beautiful Vinyasa classes
  • You want to learn to theme in a way that is authentic to you
  • You are ready to take the next step as a teacher beyond just weekly classes
  • You want to grow your business in a sustainable way
  • You want to grow your network of Vinyasa yoga teachers from all over the world

Instructors

Lisa Andersson Rhodiner

Elin Jensen

Location

The training is held at Vallåsens Värdshus, an aesthetically stimulating hotel, surrounded by forest, trails and singing birds in southwest Sweden. Convenient location situated right in-between Malmö/Copenhagen and Gothenburg on the southwestern coast part of Sweden and close to nature.

Features

Activities

  • Hiking
  • Mountain biking

General

  • Barbeque facilities
  • Garden
  • Kitchen

Services

  • Bicycle rental

Food

All meals served during these immersions are lovingly prepared by the skilled kitchen team at Vallåsens Värdshus. Organic and locally sourced as much as possible.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Snacks
  • Drinks

The following drinks are included:

  • Water
  • Coffee
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Lacto-ovo Vegetarian
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

Your free time is perfectly spent on forest trails hiking, trail running, or mountain biking. Bikes are available to rent onsite.

What's included

  • ​Course tuition and yoga classes
  • Course manual/material
  • 4 nights accommodation at Vallåsens Värdshus, Sweden
  • All meals (vegetarian)
  • Access to mentorship and support after training
  • Access to a worldwide network of True North Vinyasa teachers

What's not included

  • Airfare and airport transfer
  • Optional extra course literature
  • Optional individual photoshoot with a professional photographer onsite. In this setting, you'll have access to fantastic help from colleagues in a beautiful setting. The price will be communicated as it gets closer to the start date but will be much lower than regular rates.

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Ängelholm–Helsingborg Airport (AGH) or Copenhagen Airport, Kastrup (CPH). The airport transfer is not included. For further information please send an inquiry to True North Vinyasa.

From Copenhagen Airport, Kastrup (CPH), you can easily take the train to Båstad Train Station, which takes a little under 2 hours and from there a taxi (about 20 minutes) to Vallåsen Värdshus or you can be picked up from True North Vinyasa. If you opt to rent a car the drive from Copenhagen Airport is about 1,5 hours.

If you live in the northern parts of Europe you will be encouraged you to take the train or car rather than a flight out of consideration for the planet.

Cancellation Policy

  • A reservation requires a deposit of 35% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 90 days before arrival.

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5 days / 4 nights
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Availability

Arrival: Monday June 1, 2020
Departure: Friday June 5, 2020

Prerequisites

Yoga Teacher of any lineage and education, minimum 200 hours or equivalent, at least 6 months of teaching experience, ability to communicate in English.

Special discount

There will be a special graduate discount of 200 EUR per person for bookings applied by graduates from True North Vinyasa 200 hours YTT program when registered before the 1st of January 2020. Please ask the organizer when you inquire.

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