A link to reset your password has been sent to your email

You have successfully signed up for our newsletter!

No availability
22 Day 200 Hour Yoga Teacher Training Big Island, Hawaii
This listing has no upcoming availability. Check out these similar experiences

This listing has no upcoming availability. Check out these similar experiences

Life-Changing Yoga Teacher Training Hawaii

This listing has one of the 10 most popular offers available in The Americas & Caribbean

Truly Helpful welcomes you to join this summer retreat deep immersion into the wide, wonderful world of yoga. This beautiful opportunity teaches a way of life and livelihood that will be truly helpful and life-changing. The training is open to everyone who feels called to it, even those who don't feel called to teach, or those of you who have already completed a 200-hour training, either with Yoga Quest University or another school.

Meet the instructors

Read more


  • Daily yoga classes
  • Yoga theory and practices
  • Satsang and meditation sessions
  • Asana and pranayama sessions
  • 21 nights' accommodation
  • Daily healthy meals
  • Airport transfers

Skill level

  • Beginner
  • Intermediate
  • Advanced


20 days with instruction
Group size: Maximum of 18 participants
Airport transfer included: Hilo International Airport
Hide all


Your accommodation during this teacher training will be in Lolia Eco Village.



The primary style of teaching you will learn together is Vinyasa flow, and by the end of the training, you will feel confident in teaching a basic class. The teacher will also encourage you to practice and teach the style(s) of yoga that most resonate with you. As such, this course is more of an exploration of yourself and yoga than it is a training in a specific style.

A lot of emphasis will be placed on following your heart and finding your own unique voice and way of expression, even if you choose not to teach yoga. The skills and lessons learned from this training will well-serve you the rest of your life. Truly Helpful also wants to emphasize that Truly Helpful do not promote any worldview or religious dogma, but rather bring forward different viewpoints so that you might "consider the possibilities." Truly Helpful views yoga not as a religion but as a tool that can actually help you to practice your own faith and live your life more fruitfully.

Main topics

  • Yoga history
  • Yoga philosophy
  • Ethics of yoga
  • Sanskrit for yoga teachers
  • Asana
  • Pranayama
  • Mudras, Bandhas, and Kriyas
  • Meditation
  • Anatomy and physiology
  • Teaching methodology
  • Paths and styles of yoga
  • Integral yoga
  • Yoga music, mantras, and chanting
  • The business of yoga

In addition, Truly Helpful will cover the following areas:

  • Aerial yoga (yoga swing)
  • Basics of Kundalini yoga
  • How to guide intensive breathwork sessions
  • Partner and Flying yoga
  • Yoga dance
  • Ashtanga and Vinyasa flow yoga
  • Thai yoga massage / bodywork
  • Yin and Restorative yoga
  • Yoga documentaries
  • The yoga of relationship
  • Storytelling and more

Course requirements

  • Attend all days and classes of program, exceptions made only for emergencies and must be made up.
  • Do all reading assignments and exercises (and innercises) in the Great Yoga Quest manual.
  • Complete daily OM work sessions which should take no more than 1 hour of your time. Be prepared to show your work.
  • Be conscious of your personal space and do Seva (selfless service) on behalf of the group, yourself, and the beautiful space that you are sharing together. In other words, cleanliness is next to godliness!
  • Keep a daily journal for notes, musings, or reflections on your journey.
  • Design a 1-hour yoga session that is specific to the demographic / niche / population that you want to serve. Part of your class will be videotaped and the entire group will offer constructive feedback.
  • Give one free offering to the greater community to share the yoga love, and provide evidence (video / evaluations / testimonials).
  • Complete and pass “The Final Quest” which is your final exam that will be taken on or just before the day of graduation.
  • Please be kind to yourself and others, and mostly yourself!
  • Above all, smile!

Typical daily schedule

  • 06:00 Wake up (meditate, journal, and prepare)
  • 07:00 Morning yoga session
  • 09:00 Light breakfast
  • 09:30 Continue with yoga theory and practice
  • 10:45-12:15 Hatha yoga session
  • 12:30 Lunch
  • 13:30-15:30 Satsang (learning and discussion)
  • 18:00 Dinner
  • 19:00-21:00 Evening activity
  • 22:00 Lights out

Included excursions

  • Trip up to Haleakala Crater, either at sunrise or sunset
  • Regular trips to the beach and into town
  • The Road to Hana is a possible trip


Allowah Lani


This yoga teacher training will take place in the Big Island, Hawaii at Lolia Eco Village.


The daily meals provided are the healthiest food possible, including fresh local produce, coconuts, and the best fuel conducive to yoga study and practice (breakfast and dinner will be light).

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Drinks

The following drinks are included:

  • Water
  • Tea
  • Soda
  • Detox juices

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Yogic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

Students can rent cars as long as their use does not conflict with schedule to do the following activities:

  • Surfing
  • Snorkeling
  • Hiking
  • Sightseeing

Spa treatments

Massage treatments will be available onsite at a discounted rate.

What's included

  • Yoga classes and course manual
  • Certificate of completion
  • Transportation for island outings and excursions
  • A small portfolio of professional yoga pictures
  • Daily healthy meals
  • 21 nights' accommodation
  • Airport transfers

What's not included

  • Airfare
  • Recommended and some required books
  • Some excursions
  • Supplementary food and healthcare items

How to get there

Recommended Airports

Students will be picked up at the airport when they arrive and dropped off there on the last day of the training. Transportation will also be provided for all excursions.

Airport: Hilo International Airport Airport transfer included: Hilo International Airport No additional charges. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 14% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 30 days before arrival.
Don't miss out, join our mailing list and get updates & special offers!
Served by www:8000

Logging out

of Tripaneer websites