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25 Days 300 Hours Immersive Yoga Teacher Training in Naples, Florida, USA

Sonrisa Yoga, 669 97th Ave N, Naples, Florida, USA

Immersive Yoga Teacher Training USA

The intention of Yoga Quest University’s 300-hour yoga teacher training is to assist students in deepening in their understanding, practice, and teaching of yoga. The program will expand upon all of the major topics covered in the 200-hour program, topics which include: yoga philosophy, yoga history, Sanskrit, teaching methodology, asana, pranayama, anatomy, and subtle anatomy, practicum, and the business of yoga.

Meet the instructors

Allowah & Beata
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  • Daily guided yoga sessions
  • 1 Thai yoga massage with sound Healing
  • A 300-hour certification that will allow students to register with Yoga Alliance
  • A beautiful retreat setting and trips to lovely local beaches
  • Truly Helpful's 200-hour teacher training manual
  • 24 nights accommodation
  • Daily vegan lunch

Skill level

  • Intermediate
  • Advanced


21 days with instruction in English
The organizer also speaks: Spanish
The maximum participants in the group is 20
Airport transfer available:
Southwest Florida International Airport (US$45 per person)
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We will stay in a beautiful retreat space with all the amenities. We will also be using Sonrisa Yoga & Dance Studio which is a fully-equipped studio for just the purpose of yoga teacher trainings.



Students who complete their subsequent trainings are eligible to register with Yoga Alliance as Registered Yoga Teachers (RYT®).

A Holistic and Well-rounded Program

Yoga Quest University’s somewhat unique approach is not to teach a specific style or brand of yoga, but rather to offer students a broad range of options and possibilities to include in their yoga theory, practice, and teaching tool kit, thus empowering them to find their own unique approach to yoga. At the same time, we do teach and focus primarily on the fundamentals of “Vinyasa Yoga” as they feel this is the most universal and open-ended form of yoga. We also teach yoga as a path to moksha, meaning “liberation.” At the same time, Yoga Quest University recognizes that not everyone wants that or is ready for that, so we also teach “modifications” of moksha to accommodate everyone.

Those who have received a 200-Hr Yoga TT certificate from another school that is registered with Yoga Alliance can still apply to this program. And of course, those who have completed Yoga University’s 200-hour YTT, regardless of how long ago it was, can also apply to attend this program.

Typical daily schedule

  • 06:00 Wake up and preparation
  • 07:00 Morning yoga session
  • 09:00 Light breakfast
  • 09:30 Yoga theory and practice
  • 12:00 Hatha yoga session
  • 13:30 Lunch
  • 16:30 Satsang or learning and discussion time
  • 17:30 Yoga session
  • 18:30 Dinner
  • 19:30 Evening activity
  • 22:00 Lights out

Included excursions

Regular trips to the beach

  • Corkscrew Swamp Nature Preserve
  • Naples Conservancy
  • Food & Thought


Allowah Lani

Beata Kollarova


The season here is from November-May. Hurricane season is over and the weather is glorious.

Naples is also known for its beautiful beaches, safety, and also calm, relaxed atmosphere. It is also

known to be one of the healthiest cities in the US. The air is very good here. Also, besides the beaches, there are a number of nice things to do here, and we will take some excursions together, including to a nature preserve and possibly a local island (Keewaydin).


Meals will be vegan and gluten free. Delicious and nutritious, too!

  • They provide other options for special dietary needs.
  • They will shop together for your other meals and have refrigerator space for everyone to use.
  • For some meals, you will go out to eat together.
  • They generally recommend lunch as the biggest meal of the day and that is what they will provide.

The following meals are included:

  • Lunch
  • Drinks

The following drinks are included:

  • Water
  • Coffee
  • Tea
  • Detox juices

The following dietary requirement(s) are served and/or catered for:

  • Vegan
  • Gluten Free
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • Visit the beautiful local beaches!
  • Enjoy some night life at the Mercato or 5th Avenue
  • Great local restaurants and also healthy cafes and markets
  • We offer various kinds of massage at a reduced rate, in-house
  • Other spa therapies and healing modalities will be offered, too, such as sound healing with crystal bowls

What's included

  • 1 gluten-free vegan meal per day
  • Daily guided yoga sessions
  • 1 Thai yoga massage with sound healing
  • A beautiful retreat setting and trips to lovely local beaches
  • Excursions including transportation, and airport transfer for an additonal fee
  • 200-hour teacher training manual
  • A 300-hour certification that will allow students to register with Yoga Alliance

What's not included

  • Free airport transfer
  • Some of the course materials
  • Shopping expenses and some extra excursion costs
  • Breakfast and dinner (but we will shop and eat together most meals)

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Southwest Florida International Airport (RSW). Transfer from and to the airport is available for an additional cost.

You might find cheaper flights through Miami or Tampa and can rent a car from there.

Airport: Southwest Florida International Airport Airport transfer available: Southwest Florida International Airport (US$45 per person) Additional charges may apply. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 30% of the total price.
  • The deposit is fully refundable if the booking is cancelled up to 30 days before the arrival date.
  • The rest of the payment should be paid 30 days before arrival.

Value for money
Accommodation & facilities
Quality of activity
25 days / 24 nights
from --


Arrival: Friday January 3, 2020
Departure: Monday January 27, 2020

Special discount

Registrations made before October 15, 2019, are elligible for a special discount. For more information, kindly send Truly Helpful an inquiry.

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