The word tula originates from Sankrit and literally translates as balance. Balance is essencial to life in order to mantain a happy, healthy lifestyle.
Yoga Teacher Training (2)
Janine’s yoga journey started in 2008. First for the physical practice but not long after that for the feeling of wholeness, a calm mind, and the ability to see things differently. Over the past 10 years, she completed around 1200 hours of training including Multi-Style, Jivamukti, and Yin yoga. Her love for yoga became her life path and Janine feels it is her social duty (dharma) to share the healing power of yoga and breathwork with as many others as possible. Her teaching comes with integrity and passion, it is of importance to her to pass this quality on to all future yoga teachers.
Paula’s yoga journey began in 2018 when she experienced the benefits of a daily mediation practice for her emotional life. Being drawn to the mat by the wish of reconnecting to her feelings and mental dimensions, she soon started to dive deeper into this Universe called yoga. Being completely captivated by the power of yoga, Paula completed a 200-hour multi-style teacher training course and 60-hour continuous education for Yin yoga and TCM within a short time and started working as yoga anatomy teacher for teacher-training programs.
I am Maria Antonia Romaguera, my passion for health at an integral level began without me knowing it during my studies in Human Nutrition and Dietetics, I knew and was clear that I could contribute a lot to society and it was not through the conventional health system. Ever since then I have begun my studies in the field of Hatha Yoga , Ayurveda & biomechanics of Asana ( posture ).
from Germany, March 2022
"It was all that and even more"
Dear Janine, dear Ana.. Thank you for this amazing experiance.
I have booked a Yin Yoga teacher training and I got many life lessons in return. The knoledge that Janine has in that little body of her is just incredible. The way she brings across this knoladge was even of greater value. The two of them are a great team and I can't wait to do another teacher training course with them.
Ps: The food was amazing, Portugal and it's people are beautiful, I cant think of anything why you shouldnt book this!
from Great Britain, September 2021
"Food was amazing, location fabulous & yoga teacher adorable!"
Food food and food!