5 Day Yoga Immersion: Asana, Pranayama, Mantra, Cacao, Nature, and Ayurveda in Sant Joan, Mallorca

Facilities

Certifications

The course/hours count as Continuing Education hours for Registered Yoga Teachers (RYT®) only.

Tulaflowyoga has three full days of Yoga Asana workshops in the mornings as well as gentle evening practices to bring balance - the focus is on gaining an in-depth understanding of postures and their effects on the body-mind system. Teachers will find inspiration in the work with props and how to sequence and prepare for more comprehensive asana practice.

The practice of Pranayama - breathwork will bring in the energetic aspect of Yoga and offer the opportunity for a whole shift in vitality and functioning of the organs!

Tota and Janine are coming from different backgrounds of teaching and both bring in various different aspects of Yoga practice - reaching from the precision and biomechanics of asana inspired by Iyengar yoga and classical Hatha to the energetic aspects of Kundalini Pranayama practices and TCM - Meridian Yin practices linked to organ health, as well as the benefits of a flow practice.

They are dedicated teachers and practitioners - who both teach with integrity - the aim is to combine the best of everything! The venue offers a real sanctuary away from home - where one can take a breath in nature. The food will go in line with yoga and Ayurveda, expect soul food!

You will be sharing satsangs in the evenings integrating mantra and the magic of cacao (heart-opening plant medicine) as well as guided yoga Nidra! Everything is optional so each one of you is welcome to take as much as you need from this immersion.

Teachers can receive a certificate of 25 hours of Continuing Education with Yoga Alliance in the field of yoga asana, workshops - work with props, pranayama, and anatomy of the energy body.

Their aim is to make this affordable for everyone - so they are doing their very best to charge a very fair price - lets practice together soon!

Yoga retreat at a glance

• 08:00 - 08:30 Meditation (optional)
• 08:30 - 09:00 Tea/coffee (optional snacks)
• 09:00 -11:00 Energizing yoga asana and pranayama / workshop style
• 11:30 Brunch
• 12:30 - 16:30 Time for relaxation treatments or excursions or workshop
• 16:30 Tea and afternoon snacks
• 17:30 - 19:30 Gentle evening practice (Yin/Restorative) and meditation/yoga Nidra
• 20:00 Dinner

Sant Joan, Mallorca - inland town located in the central part of Mallorca known for its agricultural activity.

Sant Joan is a town located in the central part of Mallorca. It is 37 km from Palma and 7 km from Sineu. In its vicinity, they find the towns of Sineu, Montuiri, Petra and Villafranca. The approximate population of the entire municipality is 2,000 inhabitants.

Sant Joan despite being a village in the flat area of Mallorca is surrounded by small hills which give it the appearance of a mountain village. The agricultural activity of the locality is very important, mainly the cultivation of wheat. The surrounding landscapes are made up of cereal fields and fruit trees.

Being a small town, most bars, restaurants and shops are concentrated in the center of the town near the town hall and the church.

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Tulaflowyoga is focussing very much on the practice and will be spending our weekend mainly at our venue - but everyone is welcome to go and explore the area around.

All workshops, classes, and evening activities such as cacao ceremony as well as all meals are included in the price.

• All workshops, classes, and activities
• 4 nights accommodation and all meals for the duration of the retreat are included in this price
• 25 hours YACEP certificate for RYT

• Massage treatments
• Airplane tickets
• Airport transfer

Recommended Airports

• A reservation requires a deposit of 25% of the total price.
• The deposit is non-refundable, if the booking is cancelled.
• The rest of the payment should be paid on arrival.