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Yoga Immersion Spain

This is a long weekend filled with yoga practices such as asana, pranayama, satsangs - including cacao and mantra magic. Whether you are a yoga practitioner or even a teacher. This retreat will bring some deeper insight towards the practice that yoga is and what it has to offer.

Meet the instructors

Janine & Maria Antonia
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Highlights

  • Yoga Nidra
  • Inversion workshop
  • Cacao and mantra night
  • Working with props and the wall: general asana alignment for a sustainable practice
  • Meridian Yin practice: Chinese medicine and organ health and pranayama
  • Experience restorative practice to calm the mind
  • Kundalini and pranayama - breathwork
  • 4 nights accommodation and all meals

Styles


3 days with instruction in English
The organizer also speaks: German, Spanish
Group size: Maximum of 16 participants
Airport transfer available:
Palma de Mallorca Airport (US$37 per person)
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Accommodation

Check-in Time:
16:00
Check-out Time:
14:00

Facilities

  • Swimming pool (outdoor)
  • Air-conditioned public areas
  • Dining area
  • Environmentally friendly
  • Fireplace
  • Garden
  • Kitchen
  • Lobby
  • Lounge
  • Meditation garden
  • Multilingual staff
  • Picnic area
  • Smoke-free property
  • Special menu request
  • Terrace
  • Yoga deck
  • Yoga shala
  • Yoga studio
  • Conference room
  • Free parking
  • Internet access
  • Meeting room
  • Outdoor shower

The ashram / retreat centre offers everything to make sure everyone is comfortable during their stay - there are 8 bedrooms in total - of which you can either stay in a single room or share a room with one other person.

They have a beautiful outdoor area, and a garden with a swimming pool to find relaxation and enjoy nature- there are lots of little hikes within walking distance from the venue, which you can explore during your stay. The yoga shala is well equipped and the garden offers space for practice and evening activities outdoors as well as a beautiful rooftop sun terrace for practice.

Program

Certifications

The course/hours count as Continuing Education hours for Registered Yoga Teachers (RYT®) only.

Tulaflowyoga has three full days of Yoga Asana workshops in the mornings as well as gentle evening practices to bring balance - the focus is on gaining an in-depth understanding of postures and their effects on the body-mind system. Teachers will find inspiration in the work with props and how to sequence and prepare for more comprehensive asana practice.

The practice of Pranayama - breathwork will bring in the energetic aspect of Yoga and offer the opportunity for a whole shift in vitality and functioning of the organs!

Tota and Janine are coming from different backgrounds of teaching and both bring in various different aspects of Yoga practice - reaching from the precision and biomechanics of asana inspired by Iyengar yoga and classical Hatha to the energetic aspects of Kundalini Pranayama practices and TCM - Meridian Yin practices linked to organ health, as well as the benefits of a flow practice.

They are dedicated teachers and practitioners - who both teach with integrity - the aim is to combine the best of everything! The venue offers a real sanctuary away from home - where one can take a breath in nature. The food will go in line with yoga and Ayurveda, expect soul food!

You will be sharing satsangs in the evenings integrating mantra and the magic of cacao (heart-opening plant medicine) as well as guided yoga Nidra! Everything is optional so each one of you is welcome to take as much as you need from this immersion.

Teachers can receive a certificate of 25 hours of Continuing Education with Yoga Alliance in the field of yoga asana, workshops - work with props, pranayama, and anatomy of the energy body.

Their aim is to make this affordable for everyone - so they are doing their very best to charge a very fair price - lets practice together soon!

Yoga retreat at a glance

  • 08:00 - 08:30 Meditation (optional)
  • 08:30 - 09:00 Tea/coffee (optional snacks)
  • 09:00 -11:00 Energizing yoga asana and pranayama / workshop style
  • 11:30 Brunch
  • 12:30 - 16:30 Time for relaxation treatments or excursions or workshop
  • 16:30 Tea and afternoon snacks
  • 17:30 - 19:30 Gentle evening practice (Yin/Restorative) and meditation/yoga Nidra
  • 20:00 Dinner

Instructors

Janine Behrendt

Maria Antonia Romaguera

Location

Sant Joan, Mallorca - inland town located in the central part of Mallorca known for its agricultural activity.

Sant Joan is a town located in the central part of Mallorca. It is 37 km from Palma and 7 km from Sineu. In its vicinity, they find the towns of Sineu, Montuiri, Petra and Villafranca. The approximate population of the entire municipality is 2,000 inhabitants.

Sant Joan despite being a village in the flat area of Mallorca is surrounded by small hills which give it the appearance of a mountain village. The agricultural activity of the locality is very important, mainly the cultivation of wheat. The surrounding landscapes are made up of cereal fields and fruit trees.

Being a small town, most bars, restaurants and shops are concentrated in the center of the town near the town hall and the church.

Food

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner

The following dietary requirement(s) are served and/or catered for:

  • Ayurvedic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

Tulaflowyoga is focussing very much on the practice and will be spending our weekend mainly at our venue - but everyone is welcome to go and explore the area around.

All workshops, classes, and evening activities such as cacao ceremony as well as all meals are included in the price.

What's included

  • All workshops, classes, and activities
  • 4 nights accommodation and all meals for the duration of the retreat are included in this price
  • 25 hours YACEP certificate for RYT

What's not included

  • Massage treatments
  • Airplane tickets
  • Airport transfer

How to get there

Recommended Airports

Arrival by airplane

Mallorca is the closest airport - they can arrange a transfer at an additional cost or they can organise shared taxis, there is a bus driving to Sant Joan as well, but it only runs once an hour.

Airport: Palma de Mallorca Airport Airport transfer available: Palma de Mallorca Airport (US$37 per person) Additional charges may apply. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 25% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
5 days / 4 nights
from --
Tuesday June 7, 2022
(5 days / 4 nights)

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