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Yoga Teacher Training in Portugal

This listing has one of the 10 most popular offers available in Portugal

Deepen your own practice and be ready to share the benefits of this powerful method of Yin and breathwork with others. This residential teacher training course is designed for teachers and practitioners interested to deepen their knowledge, practice, and skillset as a teacher in the field of Yin yoga in combination with breathwork, in order to teach meaningful transformative classes, assisting the art of relaxation and emotional release (TRE).

Meet the instructors

Janine & Paula
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  • 6 days of practice
  • 2 Yin yoga classes per day
  • Daily breathwork theory, techniques, and practice
  • Meditation and mantra chanting sessions
  • Anatomy and art of sequencing
  • 7-night accommodation
  • 2 meals per day

Skill level

  • Beginner
  • Intermediate
  • Advanced


6 days with instruction in English
The organizer also speaks: German
Group size: 6-12 participants
Airport transfer available:
Faro Airport (US$28 per person)
Airport transfer available:
Lisbon Portela Airport (US$28 per person)
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  • Swimming pool (outdoor)
  • Table tennis
  • Dining area
  • Environmentally friendly
  • Garden
  • Kitchen
  • Lobby
  • Lounge
  • Meditation garden
  • Picnic area
  • Terrace
  • Yoga deck
  • Yoga shala
  • Free parking
  • Library
  • Meeting room
  • Outdoor shower

This beautiful Portuguese villa is a hidden gem in the countryside of the Algarve, a short drive away from Lagos and close to many stunning beaches, which the Algarve is famous for. With seven bedrooms, each one of them with an ensuite bathroom, an outdoor pool, a charming garden as well as a spacious terrace and outdoor BBQ dining area with an open fire and a sunny yoga deck, Villa Paraiso dos Mansos offers a unique retreat space perfect for groups of 8-12 people. The interior is a blend of vintage style with an African touch, offering space to unwind and relax from everyday life. The atmosphere invites for the magic to be created.



The course/hours count as Continuing Education hours for Registered Yoga Teachers (RYT®) only.


This 50-hour Yin yoga and breathwork teacher training is a continuous education program for teachers and yoga practitioners of all levels who:

  • Would like to explore and deepen their understanding of Yin yoga, putting attention to what is happening inside the body
  • Want to experience and share the powerful benefits of breathwork
  • Would like to integrate Yin yoga and breathwork as a tool to maintain a healthy body and mind
  • Are already yoga teachers, looking to expand their skillset and offerings in the field of Yin yoga and breathwork, in order to guide and share this beautiful practice

When it comes to educating yoga teachers, Tula Flow Yoga prioritizes a high quality of the training itself and relies on the method of learning by doing and teaching what you experience. By the end of this course, you will have the skills, tools, and confidence to teach Yin yoga and guide others through breathwork sessions in a safe and responsible way. You will be able to sequence-unique Yin yoga sessions, focusing on particular target areas in the body, as well as combining the practice with powerful breathwork techniques, taking people out of their minds and into the heart space.

You will learn how to create a safe space for practitioners to really let go and release - creating an experience rather than just an ordinary Yin yoga class. Throughout your week with Tula Flow Yoga, you will have many opportunities to teach to your fellow students, giving and receiving constructive feedback from students and teachers. At Tula Flow Yoga, they strongly encourage each student to discover and develop her or his unique style and voice as a teacher. They do not create a monologue of how and what the teachers should say in their classes.

You will obtain a solid self-practice based on Yin yoga. This ability will allow you to take your practice away from the studio and will enable you to practice on your own anytime, anywhere. You will be your own teacher. Is not that great? To be able to practice on your own? Without having to drive half an hour to reach the studio? The course focuses equally on four educational categories: asana practice, breathwork, functional anatomy, teaching skills, and the art of sequencing. Come as a practitioner, leave as a teacher.

What you will learn

  • Asana, breathwork, meditation, and Mantra practices
  • The principles of Yin yoga practice
  • Introduction to the functional approach of anatomy in Yin yoga
  • The study of target areas in Yin yoga postures
  • Introduction to breathwork techniques for relaxation and emotional release in combination with Yin yoga
  • The biomechanics of breathing
  • The art of sequencing and teaching Yin yoga and breathwork practices - asana lab (practical)
  • A synthesis of Nada yoga - music composition to enhance receptivity

Daily schedule

  • 07:30 - 08:00 Meditation and mantra chanting
  • 08:00 - 08:30 Tea time
  • 08:30 - 10:30 Asana practice Yin and breathwork
  • 10:30 - 12:00 Lunchtime
  • 12:00 - 13:00 Theory of breathwork and techniques
  • 13:00 - 14:30 Anatomy
  • 14:30 - 15:30 Tea time
  • 15:30 - 17:00 Asana lab and art of sequencing
  • 17:00 - 18:30 Asana practice Yin and breathwork
  • 19:00 - 20:00 Dinner time


Janine Behrendt

Paula Basler


The course will take place in the Algarve, South coast of Portugal. The location is surrounded by countryside, giving plenty of space to re-energize and relax throughout this course, supporting the topic of this training, aiming for a journey inward taking your practice, and teaching a step further.

Portugal’s Algarve, its southernmost region, is a sun-kissed area of breathtaking coastline, rustic villages, and golden beaches.

From the bustling towns of Lagos and Faro to secluded cobbled-street villages hidden in the mountains, the Algarve is a place of awe, beauty, and all the good things in life.


You will be served lunch and dinner every day as well as tea and snacks included in the price. Tula Flow Yoga will provide you with simple but healthy homemade vegan food made with love to nourish your bodies, minds, and souls throughout the day.

The following meals are included:

  • Lunch
  • Dinner
  • Snacks
  • Drinks

The following drinks are included:

  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegan
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Spa treatments

Massage is available on request for an additional charge.

What's included

  • 50-hour Yin yoga and breathwork teacher training course
  • Daily lunch and dinner
  • 7-night accommodation
  • Tea and snacks

What's not included

  • Transportation to/from the venue
  • Airfare

How to get there

Recommended Airports

Airport: Faro Airport Airport transfer available: Faro Airport (US$28 per person) Additional charges may apply. You can request this in the next step.
Airport: Lisbon Portela Airport Airport transfer available: Lisbon Portela Airport (US$28 per person) Additional charges may apply. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 25% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 7 days before arrival.

Value for money
Accommodation & facilities
Quality of activity
8 days / 7 nights
from --
Minimum group size

This trip requires a minimum of 6 participants

Saturday March 12, 2022
(8 days / 7 nights)

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