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9 Day 50-Hour Yin and Breathwork Teacher Training in Lalendorf

La Dersentina, Dersentiner Allee 1, 18279 Dersentin, Germany

Yoga Teacher Training Germany

Deepen your own practice and be ready to share the benefits of this powerful method of Yin and breathwork with others. This residential teacher training course is designed for teachers and practitioners interested to deepen their knowledge, practice, and skillset as a teacher in the field of Yin yoga in combination with breathwork, in order to teach meaningful transformative classes, assisting the art of relaxation and emotional release (TRE). When it comes to educating yoga teachers Tula Flow Yoga prioritises a high quality of training itself and rely on the method of learning by doing and teach what you experience.

Meet the instructors

Janine
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Highlights

  • Asana and breathwork
  • Meditation and mantra practices
  • Eligible to register 50 hours with Yoga Alliance upon completion
  • Two meals per day (lunch and dinner)
  • 8 nights accommodation
  • Tea and snacks

Styles


7 days with instruction in English
The organizer also speaks: German
Group size: 8-13 participants
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Accommodation

Check-in Time:
15:00
Check-out Time:
20:00

Facilities

  • Table tennis
  • Volleyball court
  • Kitchen
  • Yoga shala
  • Wedding

The beautiful Villa La Dersentina will be your home, offering a lovely yoga shala, comfortable, individually designed shared apartments with separate rooms, bathrooms and small kitchen areas. They will provide homemade, healthy vegan food, made with love to nourish your bodies minds and souls.

Program

Certification

The course/hours count as Continuing Education hours for Registered Yoga Teachers only.

Overview

This 50-hour Yin yoga and breathwork teacher training is a continuous education program for teachers and yoga practitioners of all levels who:

  • would like to explore and deepen their understanding of Yin yoga, putting attention to what is happening inside the body
  • want to experience and share the powerful benefits of breathwork
  • would like to integrate Yin yoga and breathwork as a tool to maintain a healthy body and mind
  • are already yoga teachers, looking to expand their skill set and offerings in the field of Yin yoga and breathwork, in order to guide and share this beautiful practice

By the end of this course, you will have the skills, tools, and confidence to teach Yin yoga and guide others through breathwork sessions in a safe and responsible way. You will be able to sequence unique Yin yoga sessions, focusing on particular target areas in the body as well as combining the practice with powerful breathwork techniques, taking people out of their minds and into the heart space. You will learn how to create a safe space for practitioners to really let go and release - creating an experience rather than just an ordinary Yin yoga class.

Throughout your week with Tula Flow Yoga you will have many opportunities to teach to your fellow students, giving and receiving constructive feedback from students and teacher. At Tula Flow Yoga, they strongly encourage each student to discover and develop her/his unique style and voice as a teacher. They do not create a monologue of how and what the teachers should say in their classes.

You will obtain a solid self-practice based on Yin yoga. This ability will allow you to take your practice away from the studio and will enable you to practice on your own anytime, anywhere. You will be your own teacher. Isn't that great? To be able to practice on your own? Without having to drive half an hour to reach the studio?

The course focuses equally on four educational categories: Asana practice, breathwork, functional anatomy, teaching skills, and the art of sequencing. Come as a practitioner, leave as a teacher.

What you will learn

  • Asana, breathwork, meditation, and Mantra practices
  • The principles of Yin yoga practice
  • Introduction to the functional approach of anatomy in Yin yoga
  • The study of target areas in Yin yoga postures
  • Introduction to breathwork techniques for relaxation and emotional release in combination with Yin yoga
  • The biomechanics of breathing
  • The art of sequencing and teaching Yin yoga and breathwork practices - asana lab (practical)
  • A synthesis of Nada yoga - music composition to enhance receptivity

Yoga training at a glance

  • 07:30 - 08:00 Mediation and Mantra chanting
  • 08:00 - 08:30 Tea time
  • 08:30 - 10:30 Asana practice Yin and breathwork
  • 10:30 - 12:00 Lunch time
  • 12:00 - 13:00 Theory of breathwork and techniques
  • 13:00 - 14:30 Anatomy
  • 14:30 - 15:30 Tea time
  • 15:30 - 17:00 Asana lab and art of sequencing
  • 17:00 - 18:30 Asana practice Yin and breathwork
  • 19:00 - 20:00 Dinner time

Instructors

Janine Behrendt

Location

The location is surrounded by nature and beautiful countryside, giving plenty of space to re-energize and relax throughout this course, supporting the topic of this training, aiming for a journey inward taking your practice and teaching a step further.

Food

Tula Flow Yoga will provide you simple but healthy vegan, mainly gluten free food throughout the day. There will be a brunch after the morning session and some snacks in the afternoon break, such as cake and fruits. Tea and coffee will be available at all times.

The following meals are included:

  • Brunch
  • Dinner
  • Snacks
  • Drinks

The following drinks are included:

  • Coffee
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegan
  • Gluten Free
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

What's included

  • 50-hour Yin and breathwork teacher training course
  • Certificate of completion
  • Two meals per day (lunch and dinner)
  • 8 nights accommodation
  • Tea and snacks

What's not included

  • Transport

How to get there

Recommended Airports

Cancellation Policy

  • A reservation requires a deposit of 25% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.
9 days / 8 nights
from --
Minimum group size

This trip requires a minimum of 8 participants

Availability

Arrival: Saturday March 6, 2021
Departure: Sunday March 14, 2021

Select your package:

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