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Self-Paced Online 500-hour Hatha and Vinyasa Yoga Teacher Training with Bonus Aerial and Acro yoga

Learn from a Yoga Alliance Registered School

Become a professional yoga instructor. Learn a mix of hatha, vinyasa and yin yoga. Change your life with yoga philosophy and energetic systems. Receive bonus aerial and acro workshops. Join daily live classes and get feedback. Since 2014 ULU Yoga has led over 100 courses and is a 500hr Yoga Alliance School.

Meet the instructors

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Edward, Saskia, Cody, & 3 More…
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Highlights

  • 500-hour online yoga teacher training
  • 250 contact hours of live-streaming classes
  • 250 non-contact hours post stream and video modules
  • Bonus Aerial yoga video workshops
  • Live online sessions will be held over Zoom
  • Online sessions' timezone: Surat Thani, Thailand (GMT+7)
  • Self-paced training: you can complete the training from 2 to 12 months
  • Tuition credit to attend future Ulu Yoga courses in Thailand and Bali
  • Eligible for registration with Yoga Alliance upon completion
  • Approximately 133 sessions, 90 minutes each, both live and self-study

Styles


50 days with instruction in English
The organizer also speaks: German
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Accommodation

Program

Starting this course

  • Courses are ongoing every month
  • Start any time and work at your own pace
  • Follow the schedule and finish in 1 month
  • Or take your time and finish in 1 year
  • Check out Ulu Yoga's free Youtube classes

Taking this course

  • Follow the course on Google classroom
  • Join the chat group and get daily support
  • Watch video modules and practice along
  • Complete reading and writing assignments
  • Record yourself teaching and get feedback

Live classes

  • There are daily live Zoom classes
  • Classes are recorded so you can watch later
  • Topics are a mix of Q&A, lecture, and practice
  • Take classes until you complete the course
  • Check the live schedule for all time zones

School

Since 2014 ULU Yoga has led over 100 teacher training. ULU stands for Universal Love and Understanding. The school honors the sacred wisdom of traditional yoga plus loves exploring dynamic and creative modern styles.

Certificate

ULU Yoga is a 200/300/500-hour registered school with Yoga Alliance (198078). When you finish the course you will receive a Yoga Alliance Certified Teacher Training Certificate.

Instructors

Over the years ULU Yoga has grown into a big team from all over the world. Each subject is taught by, not just a trained specialist, but a trusted family friend who we are blessed to share with you. Most instructors are E-500 RYT with 10-20-40 years of experience.

Course structure

This 500-hour course consists of a 200-hour and 300-hour course, which follows Yoga Alliance standards. The 200-hour covers all the bases while the 300-hour includes more advanced asanas, philosophical concepts, and anatomy, plus greater requirements for class design and specialized teaching practice.

Yoga asanas

Practice daily Hatha and Vinyasa yoga featuring sun salutations, core poses, meditation, and pranayama. Examine each pose in detail for correct form and alignment. Do workshops for yin, injuries, adjustments, and sequencing.

Anatomy and physiology

Gain a deeper understanding of the structures and principles underlying each movement and of yoga itself. See how body positions and systems are all fundamentally linked as you explore the inner workings and biomechanics.

Philosophy

Cultivate an authentic yogic lifestyle through a deep understanding of traditional yoga philosophy. Topics include the Bhagavad Gita, Patanjali's Yoga Sutras, 8 limbs, chakras, nature of self/soul, tantra, karma, and Ayurveda.

Teaching

Learn the art of teaching, class design, and caring for students. Record yourself teaching at home or online to gain real experience. Receive feedback from instructors to develop and grow into a confident yoga instructor.

Bonus classes

Optional video modules include an intro to Aerial yoga and Acro yoga. These videos will prepare you to practice aerial, acro, and SUP yoga if you later attend ULU Yoga courses in Thailand and Bali.

Instructors

Edward Pawlak

Saskia Mahler

Cody Gavin Pizer

Kehkashan Nadeem

Manjeet Mathur

Dr.Kalpana Karia

Location

This teacher training is held online. Ulu Yoga is based in Bali, Indonesia (GMT + 7) and they will live-stream yoga classes via zoom which you can participate from the comfort of your home by just using your phone or computer.

What's included

  • Receive daily live classes and video modules
  • Learn Hatha and Vinyasa yoga
  • Practice meditation, pranayama, kriyas
  • Get bonus workshops in aerial and acro yoga classes
  • Learn yoga philosophy, anatomy, and teaching methodology
  • Get PDF manual and certificate

What's not included

  • Food
  • Accomodation

Cancellation Policy

  • A reservation requires a deposit of 100% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
50 days / 49 nights
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Availability

Arrival: Monday November 30, 2020
Departure: Monday January 18, 2021

This course is 75% cheaper than coming to Thailand and Bali. Plus your tuition serves as credit to attend a physical course.

Select your package:

For this organizer you can guarantee your booking through BookYogaTeacherTraining.com. All major credit cards supported.

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