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Universal Yoga Center is a certified Yoga Alliance USA Registered Yoga School (RYS) for 200, 300 and 500 hours teacher training courses. They offer yoga teacher training courses, weeklong courses, and daily drop in yoga in Goa, Mysore, and Dharamsala throughout the year. Universal Yoga Center was established by Vijay Amar Sen on the 5th of September, 1993. Vijay, an E-RYT 500 teacher who has been teaching yoga for over 20 years.
Finlay is a certified Forrest yoga teacher, Forrest yoga guardian-in-training and Senior Yoga Alliance teacher. He is the founder and principal teacher of Heart Space Yoga and Bodyworks in Dundee and is a widely sought-after international yoga teacher. Finlay began yoga in 2007 following surgical procedures on both legs and used yoga for his rehabilitation. Finlay has completed over 1000 hours of training with Forrest Yoga Certification Programmes along with over 1000 hours of Ashtanga and Vinyasa training.