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Stress, anger, and fear experiences, as well as all the negative thought in people, will imprint itself at the level of each person's body. Seen from a yogic perspective, these negative impulses and imbalances can be the root cause of diseases in one's body. However the body can forget, the mind will remember those aspects consciously and subconsciously. This yoga therapy teacher training can be a healing method which prevents and cures those causes holistically. If you want to know more on how to restore balance to live a harmonious and healthy life, then join this 300-hour course and learn directly from the experts.
Vishuddhi Yoga has two categories of accommodation for you to choose from (based on availability).
This is a basic accommodation with twin shared or single non-shared, located just 10 minutes' walk from the beach where the yoga shala is located. The simple, basic rooms in quiet green surroundings are equipped with a bed to sleep and attached bathroom. There are separate beds in case you share with someone else.
This is a beach yoga eco-cottage with twin shared and single non-shared and located just 10 minutes' walk from the yoga shala. This simple, beautiful clean beach hut sits just on the beach and sand next to the sea. This will cost you more than basic rooms but still in a budget.
The cool and comfortable beach huts are all en-suite with their own private individual terrace / balcony. Beachfront huts have extra-large king size double beds. All rooms have a shower, hot water, mosquito nets, and ceiling fans. There are no luxuries but modest, beautiful, and decent beach huts / rooms perfectly quite and next to the sea on the sands.
Please note that the accommodation is completely based on availability when you apply and register online and not when you inquire and engage Vishuddhi Yoga. Therefore, kindly inquire to Vishuddhi Yoga at the time of registration and online payment.
This 300-hour yoga teacher training to become a yoga therapist at Vishuddhi will give you thorough insight into the body as a holistic system and how to restore balance in order to live an energetic, harmonious, and healthy life. At Vishuddhi, you will take ample time to go into depth with yoga therapy.
Vishuddhi Yoga only takes in a limited number of students (six to seven persons) in order to give full individual attention and teach each student in depth. Modern societies are fertile grounds for stress, depression, and anxieties, which if ignored in the longer run, may develop into life-threatening conditions. Most people you know would benefit from yoga therapy. Moreover, it will also open an opportunity for you to become a yoga therapist yourself with more practice and experience in the future.
Yoga therapy is beneficial for health in ways that modern science is just beginning to understand. Most of your health problems origin from a state of ignorance of who and what you are. Every imbalance and illness involves a certain level of energy blockage. By increasing the flow of prana or vital force, yoga will combat those blockages, restoring the basic condition for harmony and health. The effect of yoga therapy is clinically documented. Medical research shows that yoga therapy is among the most effective complementary therapies for many common ailments. Worldwide, it is increasingly recognized as a scientific approach to healing and is increasingly practiced in the ordinary health system.
Yoga therapy is based on the principles of Hatha yoga, which is practiced in a therapeutical way. A sequence of pranayamas and asanas therapy in an easily accessible and therapeutical manner that targets specific diseases. Asanas are selected to stretch specified parts of the body and block others. However, you must remember that in the case of serious or congenital disabilities, practicing asanas may not result in full recovery, but in many cases, it can alleviate some of the suffering associated with the condition.
Asanas and other yogi methods need to be practiced with patience and diligence over a period of time to attain relief or cure. In addition, yoga calms the nerves and reduces the pain thus bringing the troubled entity (pain) to the minimum levels. Meditation and pranayama accelerate the healing process. A cure is never forced, rather, the body must be allowed to heal at its own pace. Scientifically, yoga therapy has proven to be effective in treating more than 55 chronic diseases and conditions with ample evidence. Yoga is holistic. Diseases manifest only when your body, mind, and soul are out of balance. The belief is to enable the human system to function as efficiently, effectively, and naturally as it can, and the pace may sometimes be slow.
Yoga therapy begins with understanding the entire human body and the way it functions. The origins and development of the ailment are carefully studied, particularly the most affected parts of the body. The aim is not simply to cure the symptoms but to target the cause holistically. Yoga addresses every muscle, bone, organ, tissues, and cell of the body. Therapeutic yoga treatments can also cure minor or major chronic diseases.
Any enthusiastic and disciplined yoga student or teacher who has been practicing any style of yoga (Hatha, Ashtanga, Iyengar, or Kundalini Kriyas) and who is interested to learn the therapeutical aspects of yoga for healing oneself and others. Please note that the interested students must finish the previous 200 hours training from Vishuddhi Yoga to go for an additional 100 hours with them.
Students who have already finished 200 hours' yoga therapy teacher training course from Vishuddhi Yoga in the last two years are also eligible to take up additional 100 hours. However, they have to present their continued education, practice, and preparedness to be considered for the 100 hours course (advanced). Applicants who have finished 200 hours of Hatha or yoga therapy teacher training course from Vishuddhi Yoga or any other recognized yoga school are also encouraged to apply for advanced 100 hours.
Vishuddhi Yoga teaches authentic traditional Hatha yoga methods inspired by traditional Hatha yoga based on Shivanada and Iyengar Styles. Vishuddhi Yoga merges this teaching with insights derived from modern yoga therapists who have done immense research in the field of yoga therapy in the past two decades. Yoga techniques are taught in a simple and effective way. Vishuddhi Yoga expects enthusiastic and serious students to join the courses as Vishuddhi Yoga is truly dedicated to personal transformation and imparting true application here.
Vishuddhi Yoga offers a serious approach to learn Vedic sciences for dedicated and serious yoga students and teachers. The teachings and training at Vishuddhi Yoga is just the beginning of your personal and professional transformation. Vishuddhi Yoga will follow up with continued communication and guidance one to one online if students wish to do so.
This course is for you if you seek deeper self-transformation and if you are a serious student looking for a more profound internal experience than a normal tourist yoga destinations can offer. At Vishuddhi, you will do yoga in a spiritual manner without distractions of loud music, parties, and intoxication. You will be deeply interested to heal yourself or others through yoga.
You will not only be seriously interested to take yoga beyond a superficial level, rather, you will genuinely be interested to learn yoga as a way to heal in a structured manner. Having completed the course, you will feel more relaxed and connected with yourself. Your life will be transformed into one which is happy, healthy, and harmonious. Of course, you do the work and Vishuddhi Yoga just shows you the path.
You are expected to follow strict discipline, minimum internet, no non-veg food, smoking, or alcohol, abstinence from sexual pleasures, living with simplicity, and in a sattwic yogic way. You will be avoiding useless talking and chatting. You are expected to engage in personal and group practices and being considerate to others and yourself.
Effort and dedication are required to complete the course successfully. Less serious students or absolute beginners can opt for yoga retreats and other courses instead of intensive yoga teacher training course. Vishuddhi Yoga teaches yoga in a traditional Indian yogic system and environment. Discipline and code of the conduct is the central aspect of everything you do here. If you can’t be in structure and discipline, then this school is not for you. You would find authentic classical traditional Indian yoga here at Vishuddhi Yoga.
You are requested to engage lead teacher or director personally through skype or email communication to do your own personal self-assessment for this course. Yoga therapy is not a style so you can’t expect to learn everything new rather it’s an application of already known methods with a completely different approach. You will also learn completely new subjects and topics.
This course will be divided into foundation and core therapy part.
Note: On Saturdays, you will only have morning practice until 10:00 and Sundays will be your day off.
Yogacharya Pradeep Kumar has been actively teaching yoga and Ayurveda for almost 10 years now. He decided to walk on the spiritual path where his contributions can be attributed to serving society and people through his skills, knowledge, and experience in Vedic Sciences and holistic healing. He is specialized in classical Hatha, Yin, Kundalini, and therapy forms of yoga.
Vishuddhi Yoga resides in a beach retreat with huts right on the beach at one of the southernmost beaches of Goa, India. You will find pristine nature on a quiet beach located in a bay which is encircled on both sides by palm trees and cliffs. Unlike the rest of Goa, this beach is quiet and clean - an ideal location for anyone who aspires to engage their Kundalini energy.
Vishuddhi Yoga has a beautiful restaurant at the retreat place that serves delicious Indian, continental, and local cuisines at reasonable prices. Vishuddhi Yoga has a very limited in-house kitchen facility for you to cook on your own at the retreat place and school. Please note that you can’t book advance meals but you can order here as you come.
With 15 to 20 EUR, you can have all the three meals tentatively including teas and beverages of good quality. Fresh purified drinking water is freely available at the center and the ashram housing, but Vishuddhi Yoga still advises you to purchase mineral water in any of the stores nearby. For vegetables, milk, soap, etc, there are a few stores within five minutes of walking distance. The nearest supermarket is 15 minutes of drive and can be visited on weekends by rented scooters and cabs.
Goa International Airport
Transfer available for additional US$33 per person
Please book your flight to arrive at Dabolim Airport (GOI). Transfer from this airport is available upon request.
Vishuddhi Yoga allows and arranges airport pick up and drops only if students and clients are arriving between 11 a.m. to 6 p.m. Indian time. In case your arrival at the airport is before or after this time range, then you are advised to stay in a nearby guest house or hotel near the airport or pre-book your destination wherever you like close to the school before you arrive at the ashram / yoga school. Kindly note the arrival time at the Vishuddhi Yoga is only between 11 a.m. to 8 p.m. Indian time one day before the schedule.
Also, please carefully read all the relevant information to avoid confusions and sudden surprises. Vishuddhi Yoga needs prior email request with all the details about arrival for airport pickups and drop. Last time arrival requests (one or two days) shall not be entertained. Vishuddhi Yoga needs minimum 10 days prior intimation for airport pickup and seven days intimation for a drop. Airport pickup charges are 30 EUR one way trip with the friendly and safe cab driver.
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