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28 Day 200-Hour Yoga Teacher Training & Free 8 Ayurvedic Massages in Varkala

Vrinda School of Yoga, Near Perumkulam, South Cliff, Janadhanapuram, Varkala, Kerala, India

India Multiple Yoga Teacher Training

Vrinda school of yoga 200-hour teacher training will be life-transforming. Our school and teachers are registered with US Yoga Alliance where you can get an unforgettable life-changing experience. We provide a traditional style of yoga comprehensive, genuine knowledge of the physiology of asanas, pranayama, mudra, bandha, anatomy, and physiology of asanas, all yogic techniques, meditation, mantra chantings, chakra meditation, and much more. It is a residential school where you can find your awakened soul, rising above from the material world.

Meet the instructors

Malathi
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Highlights

  • 2 yoga classes per day
  • Daily asanas and meditation practices
  • Pranayama, mudra, and bandha sessions
  • Philosophy, adjustment, and alignment lessons
  • Daily breakfast, lunch, and dinner (vegetarian-friendly meals)
  • Airport transfer from Trivandrum International airport
  • Free textbook on Astanga vinyasa primary series
  • Enjoy eight free Ayurvedic massages
  • 27 nights accommodation

Styles


27 days with instruction
Group size: Maximum of 30 participants
Airport transfer included: Trivandrum International Airport
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Accommodation

Check-in Time:
11:00
Check-out Time:
12:00

Program

Certifications

Students who complete their subsequent trainings are eligible to register with Yoga Alliance as Registered Yoga Teachers (RYT®).

Daily schedule

  • 06:00 - 08:00 Ashtanga yoga
  • 08:30 - 09:30 Breakfast
  • 10:00 - 11:00 Philosophy class
  • 11:00 - 13:00 Asana procedure, adjustment, and alignment
  • 13:00 - 14:00 Lunch
  • 15:00 - 16:00 Pranayama, mudra, bandha practice
  • 16:00 - 18:00 Hatha yoga

Special sessions

  • Monday - 18:00 - 19:00 Mantra chanting
  • Wednesday - 18:00 - 19:00 Meditation
  • Friday - 18:00 - 19:00 Meditation on different techniques

Instructors

Malathi Praveen

Location

Food

During this course, you will be served only vegetarian plant-based meals.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Drinks

The following drinks are included:

  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • Boating
  • Scooter for rent
  • Side-seeing
  • Surfing

Spa treatments

During this training, you will get to enjoy eight free Ayurvedic massages.

What's included

  • 27 nights accommodation
  • 3 vegetarian meals per day (except Sundays)
  • Free 8 Ayurvedic massages
  • 1 cooking class
  • Airport transfer from Trivandrum International airport (TRV) to Vrinda school of yoga
  • Textbook
  • Wi-Fi

What's not included

  • Personal activities
  • Spa and Ayurveda

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Trivandrum International Airport (TRV). Transfer from this airport to Vrinda school of yoga is included. Vrinda school of yoga will pick you up from the airport.

GPS

8.7299557000, 76.7099383000.

Airport: Trivandrum International Airport Airport transfer included: Trivandrum International Airport No additional charges. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 14% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
28 days / 27 nights
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