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A step further into your personal yoga practice, the 300-hour yoga teacher training at Vyasa Yoga Peeth allows you to take a dip deeper into the yoga world. Give a professional edge to your qualification of 200-hour yoga teacher training with this advanced Yoga Alliance-certified yoga course. The way to tranquility and complete freedom has never been paved so clearly before. Following traditional and modern techniques, the 300-hour teacher training course is devoted to making every student the best yoga teacher!
During the training course, you will be staying in the accommodation provided by Vyasa Yoga Peeth. They have allocated separate rooms for each student who is attending the yoga teacher training in Rishikesh. Staying alone and spending quality time with oneself, ones soul can be set at ease. However, special arrangements are made if requests for sharing a room are received.
Rooms stand erect amid lush green environments and you will wake up with the chirping of birds sleep under the silence of the towering Himalayas. Special care is taken that every assigned room is well lit, cleaned and ventilated. Proper windows and ventilators are provided, thus, inviting the rushing sounds of the river Ganges and gushing chilly breeze. Washrooms are clean and hygienic. Lukewarm water is available on request. The rooms are equipped with all modern facilities, like showers and other basic amenities. A permanent Wi-Fi connection is available. Rooms are provided with proper furniture, including a very spacious bed, a cupboard and a study table for a comfortable stay.
Get an intermediate level of training in the vast field of yoha and while you recollect your yoga learning from the previous cycle, inhale the new information smoothly. Offering the best 300-hour yoga teacher training in Rishikesh, Vyasa Yoga Peeth is committed to deliver heightened results. In 6 weeks, your traditional yoga gurus will brush your skills and transform your whole being.
This deeper level of training is best suited to those yogis and yoga instructor who want revive their connection with their inner being. Dealing with various hindrances, the 300-hour yoga teacher training course at Vyasa will grant you the key to success in the field of yoga education. A higher level of confidence and power to overcome obstacles will make you a wise and helpful yoga teacher.
History of human anatomy
Anatomy in Ayurveda
Kinds of tissues
Yogic effect on the tissues
Yogic effects on digestive system
Component of blood
Clotting of blood
Structure and function of the heart
Yogic effects on circulatory
Blood supply of the lungs
Muscles of respiration
Mechanism of respiration
Internal and external respiration
The rate of respiration
Yogic effects on respiratory system
Origin and insertion of the muscles
Actions and movement of the muscles
Principal muscles of the body
Yogic effects on muscular system
Central nervous system
Function of the cerebrum
Peripheral nervous system
Autonomous nervous system
Yogic effects on nervous system
In this section, you will also learn endocrine system and the yogic effects on it, also anatomy of the postures and the pranayamas.
Vyasa Yoga Peeth follows traditional and modern techniques in 300-hour teacher training course to make every student the best yoga teacher. Here are some of more techniques that you will cover in this course:
Rishikesh requires no formal introduction. Known as the yoga gateway of world, Rishikesh has a lot more to offer than mountains, the river Ganges and the chilling breeze. It is the land of yogis! A land where meditation and yoga are practised! A land where sages are born! A land where kids learn to perform yoga from a tender age and grow up to be well skilled and experienced yogis! There could not be a better place than Rishikesh for yoga retreats.
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During this teacher training course, you will be served two meals per day. The food served in Vyasa Yoga Peeth is heh-based. The kitchen is very close to the Ganges Ganges, and it cooks only tasty, hehy and hygienic food.
The menu changes every day, but the core concept of heh remains constant every time food is served. The menu consists of starters, salads, soups, chapattis, porridge, bowled vegetables, dal, milk, curd according to the choice. The food is prepared using all-hygienic methods. Care is taken that no nutritional elements are lost.
The beautiful interior plus the window view and the serene environment will satisfy your appetite like nothing did!
Teas are also served during training days.
In this teacher training course, you will receive one session of Indian traditional Ayurvedic massage. This is included in the price.
You will be flying into Indira Gandhi International Airport (DEL) or Jolly Grant Airport (DED).