Well Daily offers accessible, thoughtful and inspiring content, based on the philosophy that eating well and feeling good should be simple.
Yoga Teacher Training (4)
Brianna is a certified nutritional practitioner, 500-hour certified yoga instructor, and founder of Well Daily. After studying design and marketing at Ryerson University in Toronto, ON, and working in the creative marketing industry for a few years, Brianna began to face personal health challenges, and it was then that she turned to alternative healing, and began her foray into yoga and holistic nutrition. Brianna received her 200-Hour training in Hatha yoga and Vinyasa flow in Costa Rica. She then expanded her knowledge of the traditional roots of yoga.
Mimi is a Yoga Alliance Continuing Education Provider and e-RYT 500-Hour certified with the Yoga Alliance, USA. She loves traveling, teaching about yoga asana, anatomy and physiology, and the yoga lifestyle. She is also the host of her own podcast "Shift Happens...on The Path of Yoga." Mimi received her 200-hour training in Hatha yoga, Vinyasa flow, and Ashtanga yoga in Guanacaste, Costa Rica; and her 300-hour training in the holy city of Rishikesh, India, the capital of Yoga. Mimi holds a Ph.D. in natural health and healing and studied at Baylor College of Medicine and Yale University.