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29 Day 300-Hour Yoga Teacher Training on the Beach in Chacala, Nayarit

Mar de Jade, Mar de Jade No.1 Playa, 63715 Chacala, Nay., Mexico

300-Hour Advanced Yoga Teacher Training in Mexico

Expand your knowledge, refine your teaching abilities, and explore personal evolution in this 300-hour yoga teacher training in Mexico. This Yoga Alliance accredited program evolves your abilities in advanced elements of yoga, enhances your skills and knowledge, and guides you in cultivating your authentic teaching voice. Become an inspired yoga teacher; one who facilitates true transformation in students’ lives. Well Daily is excited to take you to this magical land of ancient wisdom, breath-taking sunsets, vibrant food, beautiful beaches, tropical gardens, and much more. Brianna Persall, yoga instructor, Well Daily founder, and Mimi Adeogba, international yoga instructor, lifestyle coach, and podcaster, will be there to lead this transformative experience - one that will guide you to tap into the power of your deepest intuition and embodiment while soaking up sacred energies.

Meet the instructors

Brianna & Mimi
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Highlights

  • 2 daily yoga asana classes
  • Daily meditation and pranayama
  • Course materials and student playbook
  • Eligibility to register with Yoga Alliance upon completion
  • Visits to ancient sites and local excursions
  • Fresh drinking water and herbal teas
  • 3 delicious and healthy meals daily
  • 28 nights accommodation

Skill level

  • Intermediate
  • Advanced

Styles


29 days with instruction
Group size: 6-12 participants
Airport transfer available:
Licenciado Gustavo Díaz Ordaz International Airport (US$100 per person)
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Accommodation

Check-in Time:
15:00
Check-out Time:
11:00

During this training, you will be staying at Mar De Jade. A tranquil beachfront, family-run boutique retreat center located on the shores of Chacala, Mexico. Hidden away between the tropical jungle and the pristine sandy beach of Chacala, Mexico, Mar De Jade is surrounded by natural beauty and tucked away from the hustle and bustle. The calm, serene environment and proximity to the ocean invite students to refresh their bodies and relax their minds, whilst being free from any external disturbances.

This beautiful property is meticulously designed to embrace you into the enchanting bounty, beauty, and bliss of Mexico. Each room is unique with its very own handcrafted decor and windows that open up to the inviting, fresh ocean breeze. The daily practice takes place in a beautiful open-air yoga shala constructed with stunning views of the ocean and a refreshing sea breeze. After practice, take a dip in the ocean just steps away from the shala, or take a stroll along the beach, which runs along the edge of the property.

Enjoy breathtaking sunrises and sunsets every day in this tropical oasis. With only a 1.5-hour drive from Puerta Vallarta, you can be surrounded by hidden waterfalls, hiking, surfing, and the quaint town of Chacala, Mar De Jade will embrace you with open arms and hold you while you experience this transformative journey.

Rooms

Seaside Suite (Shared)

Be lulled to sleep by the sounds of waves breaking on the shoreline in this exceptional shared suite next to the ocean and jungle. En-suite a shared bathroom with natural bath amenities. Single beds. Maximum of two guests per room. Air-conditioned and Wi-Fi included.

Seaside Suite (Private)

Wake up to cool sea breezes flowing softly through your private suite - complete with expansive windows open to the jungle. Queen-sized bed. En-suite private bathroom with natural bath amenities. Air-conditioned and Wi-Fi included.

Couple in Seaside Suite (Private)

A spacious, yet cozy room for two! Enjoy your secluded suite with jungle views complete with a queen/king bed. En-suite private bathroom with natural bath amenities. Air-conditioned and Wi-Fi included.

Program

Certifications

Students who complete their training are eligible to register with Yoga Alliance as Registered Yoga Teachers (RYT®)

Pre-requisite

Completion of a 200-hour yoga teacher training. Students must provide a copy of their certificate.

What is a 300-hour yoga teacher training?

The 300-hour yoga teacher training offers an advanced yoga training curriculum designed for the experienced yoga instructor who is intentional about developing their yogic skills to the next level. This residential intensive course provides specialized tools for personal transformation and professional growth.

A 300-hour advanced training is designed to build upon and deepen the trainee’s understanding of the fundamental concepts of the practice and teaching of yoga that are taught during the 200-hour course. This prepares trainees to teach advanced principles and techniques of yoga in more (and subtler) detail. This enables you to teach with greater skill and precision than could reasonably be expected of a 200-hour trained teacher.

The curriculum is designed to deliver this training during 300 hours of experiential practice, written assignments, presentations, excursions, and discourse. You also cultivate enhanced business essentials for developing your brand, messaging, and marketing your offerings.

What will you learn in the course

Swadhyaya Yoga School + Well Daily has designed courses in the most comprehensive and unique way. The training is designed for the experienced yoga instructor who envisions themselves taking their skills to the next level. Trainees will experience a residential intensive yoga course that provides specialized tools for personal and professional growth. This 300-hour yoga teacher training builds on your technical skills and helps you elevate your approach to teaching.

The Hatha yoga modules accentuate yogic philosophy and understanding how to bring all eight limbs of your yoga practice to life while providing opportunities to learn and experience what it means to be an inspiring yoga instructor who helps bring true transformation to students’ lives. Asana classes emphasize practicing and guiding other yoga practitioners into more advanced expressions of various open-pelvis, closed-pelvis, balance, forward-bending, twists, back-bending, side-bending, inversion, and palm balance asanas. The instruction provided is intended for intermediate to advanced-level yoga practitioners.

What does the syllabus include?

  • Yoga philosophy: Thorough exploration of Patanjali's Yoga Sutras, chapters 1-3, understanding modern yoga lineage, discussion, and analysis of the Bhagavad Gita, practices, and application of teachings from Hatha Yoga Pradipika, explore Vedas, Vedanta and Upanishads, understanding the Koshas and subtle energy bodies. More advanced exploration of Ayurveda versus the 200-hour curriculum.
  • Anatomy and physiology of yoga: Therapeutic benefits of asana and pranayama, precautions, and contraindications on eight key organ systems of the human body (versus seven in the 200-hour curriculum).
  • Asanas: Proper postural alignment, benefits, and contraindications, variations of advanced postures.
  • Pranayama: Basic to intermediate breathing practices.
  • Yoga teaching methodology: Demonstration of asanas and their variations, as well as cueing and sequencing per traditional understanding. Adjustments of common misalignments, hands-on, and verbal assistance techniques.
  • Meditation: Mantras, chanting, Mudras, Kirtan, Kriyas, lesson planning, Yoga Nidra, and meditation.
  • Teaching practice: Testing and sharing your teaching skills with your co-teachers.
  • Career: Business of yoga, communication skills, and safety norms.

Highlights

Expert yoga instructors

Highly experienced, internationally acclaimed yoga instructors empower you with diverse teaching skills.

Learn holistic business skills

Gain practical skills in the areas of social media, branding, and marketing in order to create a purpose-driven brand.

Diverse teaching skills

Expand, deepen, and refine your knowledge of verbal cueing and hands-on adjustments for various populations.

Cultural experiences

Immerse yourself in the exceptional wonders of Mexico and the ancient wisdom.

The plan (Daily schedule)

Great rising

  • 06:30 - 07:00 Herbal tea and Kriyas (cleansing)
  • 07:00 - 09:00 Pranayama, mantra chanting, and asana
  • 09:00 - 09:30 Breakfast
  • 09:30 - 10:45 Human anatomy, physiology, and yoga
  • 10:45 - 11:00 Break
  • 11:00 - 12:00 Yoga philosophy

Afternoon

  • 12:00 - 12:45 Lunch
  • 12:45 - 13:45 Library time/Self-study
  • 13:45 - 14:45 Discussion, teaching methods, adjustments
  • 14:45 - 15:00 Break
  • 15:00 - 17:00 Pranayama and asana

Evening

  • 17:15 - 18:15 Meditation
  • 19:00 Dinner

The remainder of your evening can be used for self-study, rest, and rejuvenation. On some nights you will be partaking in special ceremonies such as sound baths, Temescal, cacao, and moon ceremonies. While your days are relatively full from sunup to sundown, the daily schedule has amply apportioned free time for rest and self-study. Classes are six days a week and Sundays are a rest day, the perfect time to pamper yourself or take in the sights. If you would like some assistance, one of Well Daily’s staff will be happy to make suggestions and assist with arranging activities of your choice. The schedule may vary slightly.

Included excursions

In this training, you will enjoy visits to ancient sites and some local excursions.

Instructors

Brianna Persall

Mimi Adeogba

Location

This place is magical and will be your home for the next 29 days, where you will practice at Mar De Jade, a tranquil haven nestled between the tropical jungle and the pristine sandy beach. It’s easy to see beyond the hype as soon as you arrive and feel the warmth of the coast, the people, and the culture. You will spend each day close to the ocean, watching the mesmerizing sunsets, cooling off in the sea, and feeling the breeze in your hair. Commit to and explore self-inquiry, discipline, and tradition through the union and mastery of breath, meditation, and asana.

Food

During this training, you will be served daily delicious and healthy meals as well as fresh drinking water and herbal teas. Fresh and local vegetarian food is prepared by loving hands in the on-site kitchen. Breakfast, lunch, dinner, snacks, and tea are all included and will follow the yogic diet.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Snacks

The following drinks are included:

  • Water
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Yogic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Spa treatments

Spa treatments are available at an additional cost by experienced therapists.

What's included

  • 28 nights accommodation
  • 3 delicious and healthy meals daily
  • Fresh drinking water and herbal teas
  • Eligibility to register with Yoga Alliance upon completion
  • 2 daily yoga asana classes
  • Daily meditation and pranayama
  • Course materials and student playbook
  • Visits to ancient sites
  • Local excursions

What's not included

  • Airfare
  • Airport transfer
  • Visa
  • Travel insurance
  • Juice and smoothie bar
  • Laundry services

How to get there

Recommended Airports

Airport: Licenciado Gustavo Díaz Ordaz International Airport Airport transfer available: Licenciado Gustavo Díaz Ordaz International Airport (US$100 per person) Additional charges may apply. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 15% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 30 days before arrival.
29 days / 28 nights
from --
Minimum group size

This trip requires a minimum of 6 participants

Availability

Arrival: Saturday February 6, 2021
Departure: Saturday March 6, 2021

Select your package:

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