Yoga Teacher Training in India

World peace yoga school is register and certified yoga school with yoga alliance International. certified 100 hour yoga teachers form world peace yoga school are enable to teach and demonstrate yoga science around the world as a certified yoga teacher with yoga alliance international.

Get ready to experience yoga like you never have before! Enhance your yoga journey and deepen your personal practice with our 100-Hour-Yoga “Crash Course” that is both comprehensive in knowledge and culturally immersive. This two week program is ideal for individuals seeking personal growth and a well-rounded approach to establishing the foundations of their yoga practice.

Regardless of experience, students will strengthen and expand their current yogic knowledge in an empowering and inspirational classroom environment. The program will draw upon the powerful knowledge and wisdom of the Rishikesh yogis of the Himalayas to provide the spiritual context necessary to properly understand yoga. Our main aim for this program is self-inspiration, self-transformation, self-discipline and self-understanding.

If you’ve ever wanted to learn how to perform accurate self-practice, this course provides assistance from well-trained and experienced teachers who tailor the classroom curriculum to the individual needs and skill sets of students. The curriculum will focus on perfecting alignment and postures, and improving breathing techniques. Yoga philosophy is incorporated into the course for a deeper, more in-depth approach to yoga.

Meet the instructors

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Yogesh, Yogi Parlad Ji, Yogi Amit, & 7 More…
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Highlights

  • Daily yoga practices
  • Chanting and Satkarma
  • Guided meditation sessions
  • Yoga philosophy, anatomy and therapy
  • Yoga and spiritual movies
  • 15 days accommodation
  • All daily meals

Skill level

  • Beginner

Styles


13 days with instruction in English
Spoken languages: English
The maximum participants in the group is 20
Airport transfer included: Dehradun Airport
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Accommodation

Check-in Time:
12:00
Check-out Time:
12:00

Facilities

  • Spa
  • Café
  • Dining area
  • Garden
  • Restaurant
  • Smoke-free property
  • Terrace
  • Yoga studio
  • Free Wi-Fi
  • Laundry
  • Library
  • Parking lot

Modern facilities right next to the Ganga River — World Peace Yoga School prides itself on cleanliness and providing students with a peaceful learning environment. We are extremely grateful to be located so closely to the Ganga River with its serene and magical energy wafting onto our property. Our yoga halls are bright, colorful and modern with a gorgeous Ganga view and a literary library available for students. Nirvana Cafe inside our school also has nightly movie showings of both Hollywood and Bollywood movies for students to watch.

Program

Overview:

Recitation of Sacred Sound (Mantra Japa)

Yoga Postures (Asana)

Breathing Exercises (Pranayama)

Yoga Gestures (Mudras)

Energy Lock (Bandhas)

Meditation (Dhyana)

Yogic Sleep (Yoga Nidra)

Yogic Cleansing Exercises (Shatkarma)

Anatomy and Physiology (Sharir Vijyan)

Yoga Philosophy (Yoga Darshana)

Course Outline:

100 Hours Yoga Teacher Training Course Overview:

1. Recitation of Sacred Sound (Mantra Chanting)

The purpose of mantra chanting in yoga is to generate vibrations and connect with the universe. Each mantra is special and rich with spiritual energy.

Om Asato Maa Sadgamaya (Mantra from Upanishad)

Tvameva mata ca pita Tvameva (Sloka on gods)

Om Tryambakam Yajamahe ( Mantra on lord shiva)

Om sahana vavatu ( Mantra from Upanishad)

Guru Brahma Guru Vishnu Gurudevo maheshwara ( Guru stotram)

Yogena Cittasya ( Sloka on sage Patanjali)

Hare rama, Hare Krishna ( Maha mantra)

Vakratunda Mahakaya Mantra

2. Yoga Postures (Asana)

Students will gain extensive knowledge on yoga postures and will increase their strength, flexibility and discipline.

Hatha Yoga Course

Surya Namaskar (Sun salutation) and Chandra Namaskar (Moon salutation)

Alignment, Assist and Adjustment for the following Asanas

1.Pawanmuktasana series 1

2.Pawanmuktasana serie 2

3.Pawanmuktasana serie 3

4.Surya Namaskar ( sun salutation)

5. Chandra Namaskar (Moon salutation)

6. Tadasana (palm tree pose)

7. Triyak tadasana (swaying palm tree pose)

8. Trikonasana (triangle pose)

9. Parivirtatrikon asana – revolving triangle pose

10. Uttkatasana –chair pose

11. Virbhdrasana 1 -warrior 1

12. Virbhdrasana 2 -warrior 2

13. Virbhdrasana 2 -warrior 3

14. Ardha Chandrasana- Half moon pose

15. Vriksasana – tree pose

Ashtanga Vinyasa Yoga

Coverage: Alignment, Drishti, Adjustment, Options

Surya Namaskar A

Surya Namaskar B

Asanas for Beginners:

1. Padangusthasana

2. Padahasthasana

3. Utthita Trikonasana

4.Parivrtta Trikonasana

5.Utthita Parsvakonasana

6.Parivrtta Parsvakonasana

7.Prasarita Padottanasana A B C & D

8.Parsvottanasana

9.Eka Pada Padangusthasana A B C & D

10.Ardha Baddha Padmottanasana

11.Utkatasana

12.Virabhadrasana A & B

13.Dandasana

14.Paschimottanasana A B C & D

15.Purvattanasana

16.Ardha Baddha Padma Uttanasana

17.Triang Mukaikapada Pashimottanasana

18.Janu Sirsasana A B & C

19.Marichyasana A B C &

20.Navasana

3. Pranayama (Breathing Practices)

Pranayama is an ancient yogic breathing technique that is used as preparation for meditation and is a vital aspect of practicing yoga. It improves the respiratory system and purifies the body and mind.

Week 1

Introduction of Pranayama , Benefits of pranayama , General guidelines

Clavicular , Thorocic and Diaphragmatic Breathing (Yogic Breathing)

Ujjayi

Bhastrika

Kapalbhati

Sitting postures for pranayama sadhana-

1- Easy pose

2- Half-lotus

3- Swastikasana

4- siddha yoni asana

Nadi – Sodhana

Bhramari

Surya – Bhedi & Chandra – Bhedi

Sheetali & Sheetkari

4. Meditation (Dhyana)

Meditation is a systematic practice that promotes physical, mental and emotional tranquility with the purpose of reaching Samadhi (self-realization).

Breathing Awareness Meditation

Om / Mantra Meditation

Trataka

Dynamic meditation

Tips for developing concertation

Silence Meditation

Ajapa japa

Antar mouna

5. Yoga Nidra (Psychic Sleep)

When a yoga practitioner moves through the various internal states of Yoga Nidra, a profound experience of relaxation occurs. This is called "Turiya," a sensation of pure bliss.

Basic Relaxation

Tension Relaxation

Full Body Relaxation

6. Yoga Cleansing (Shatkarma)

Yogic cleansing exercises are important to learn how to incorporate your breath and meditate properly during physical aspects of yoga. It also removes the blockages in the energy channels. Every Saturday at 6.00 AM- 6.45 AM.

Jalaneti

Kapalbhati

7. Yoga Philosophy (Yoga Darshana)

Yoga Philosophy is the foundation of our yoga practice and is the key to earn yogic strength. Through the path of Vedanta Philosophy, you will establish a solid, well-rounded yoga practice.

Week 1

Introduction to yoga ,its philosophy and evolution

Introduction to yoga sutras of patanjali

Definition of yoga

4 aspects of mind and its functions

Daily Schedule of a yoga student

Principles of 5 Basic element & 10 Senses

Week 2

Yama , Niyama (4 days)

Asana , Pranayama & Pratyahara , Dharana , Dhyan , Samadhi (2 Days)

8. Anatomy and Physiology (Sharir Vijnan)

Digestive System

Respiratory System

Circulatory System

Nervous System

Endocrine System

Organs

Bodily systems

Nadis

Chakras

Assessments are based on:

  • Attendance
  • Performance Behavior

What Makes Our Program One-of-a-Kind:

Initiation and Blessings (Transmission of Energy) — Students begin their life-changing journey with a beautiful and magical fire ceremony conducted by our loving founder, Yogi Vishnu. After initiation, you will be deeply connected to the mystical energies of the Himalayan yogic legacy.

Direct Teachings from World-Class Teachers — World Peace Yoga School focuses on providing students with small, intimate class settings for individualized and personalized attention from our beloved teachers. The student’s classes are located at the same building as their accommodations, so teachers are easily accessible to students throughout the day.

Daily Schedule

5:00 a.m. - Morning Bell

6:30 to 7:30 a.m. - Pranayama

7:45 to 9:00 a.m. - Group A- Hatha yoga

7:45 to 9:00 a.m. - Group B- Ashtanga Yoga

9:15 to 10:00 a.m. - Breakfast

11:00 to 12:00 p.m. - Yoga Philosophy

12:15 to 1:15 p.m. - Yoga anatomy

1:20 to 2:00 p.m. - Lunch

3:30 to 5:00 p.m. - Ashtanga yoga (Group A)

3:30 to 5:00 p.m. - Hatha Yoga (Group B)

5:00 to 6:00 p.m. - Alignment, adjustment, Teaching methodology

6:15 to 7:15 p.m. - Guided meditation

7:30 to 8:30 p.m. - Dinner

9:00 p.m. - Lights Off

Included excursions

“Sundates” – Every Sunday, students take a break from their yoga classes to explore the many beautiful tourist destinations in and around Rishikesh. Excursions include rafting the Ganga River, visiting the Beatles Ashram, exploring the natural treasures of the area (like caves, river beaches and waterfalls) and meditating at Kunjapuri Temple during sunrise.

Instructors

Yogesh Jakhmola
Yogesh is a young and dynamic teacher. He teaches human anatomy, physiology, and yoga therapy at World Peace Yoga school. His passion for teaching always inspires him to gain in-depth knowledge of his subject. His teaching is based on theory, discussion, and demonstration, using all tools and techniques. He has done Masters in Yoga Science and Yoga Therapy. He is also certified in 200 hours yoga teacher training course.
Yogi Parlad Ji
He is a Hatha yoga teacher at WPYS for more than a year. He is completely established in Hatha yoga. Parlad ji’s teaching style is completely different than others, he teaches with full of love, respect as well as unders tanding that each of us needed. These qualities make him a good yoga teacher. Parlad Ji born and brought up in Rishikesh, learned yoga in Rishikesh with many great masters. He is a well-experienced teacher with good practical knowledge. He has a Master in yoga sciences from uttarkhand university. 500 hours of certified yoga teacher with Yoga Alliance USA.
Yogi Amit Payal
He is a yoga Instructor with advanced training in yoga and specialization in Hatha and Ashtanga principles. He is an experience lead yoga classes for all skill levels, from beginning to advanced. He teaches student correct postures to ensure maximum benefit and safety. Yogi Amit provide guided meditation at the beginning and end of each class to help students center themselves and get the most out of each session. He is responsible for handling a class of 36 students of all age group. He guides students to modify poses to avoid anatomical problem areas or to challenge themselves as needed.
Parveen Sharma
She has done 5 years integrated course in Yoga (BA & MA) from Dev Sanskriti University, Haridwar. She is authorized by Dev Sanskriti University to teach and heal society. She is known for her authenticity and non-judgmental teaching styles with compassion centred Yoga. She has 9 years of experience in teaching and conducting workshops, seminars, and retreat and her total experience includes working with organizations and renowned Academies and have also gained vast experience of dealing and counseling people by working with Academy.
Yogi Navkant Juyal
Yogi Navkant Juyal Completed Masters of science in yogic science and holistic health. He is trained in a different aspect of hatha yoga, yoga philosophy, yoga psychology yoga therapy and health. He loves sharing the knowledge and his experience of yoga learned from different yoga professors and teachers of university. He will be helping to understand the basic principles of yoga so the student will be able to prepare their base and begin there journey in yoga; the journey which is leading you toward becoming aware to your real self.
Yogi Rajeev Kumar Nautiyal
Yogi Rajeev Kumar Nautiyal holds a bachelor in Engineering from Graphic Era University. After months of experience in the area, he felt the need to change his life for a more meaningful one and found himself immersed in yoga as a life-changing philosophy. As well as attaining a 500-hour TTC certificate, he has also graduated in Yogic Science from Uttarakhand University and in Yoga Naturopathy. He currently teaches Hatha, Vinyasa, Ashtanga and pranayama.
Yogi Manish
Yogi Manish is a motivated yoga instructor with advanced training in yoga, specializing in Ashtanga and Hatha principles. He gets much enjoyment from inspiring others to improve wellness and commit to long-term health and fitness goals. He is full of energy which complements his collaborative spirit. He has garnered a teaching skill, being an encouraging, flexible, adaptable and intuitive. He has been a lifelong learner of yoga and associated practice, receiving his bachelor of arts and became Yoga Alliance certified in 2015. He is now pursuing his learning process by taking a masters in yoga.
Jehir Abbas
Jehir Abbas, also called as Siddha brings a wealth of knowledge from his diverse experience and background. Jehir has been always a follower of his passion and to follow his passion of yoga he came to the yoga capital Rishikesh, eventually, he has successfully completed 500 RYT Teachers training course. Teaching yoga classes quickly took over and he has begun to share his passion for it. His yoga classes blend his love of creative ways of sharing this traditional knowledge with modern aspects which connect the students deeply.
Yogi Nicky
Yogi Nicky’s teaching style is completely different from other yoga teachers. Every class he teaches is filled with love, passion and respect and he likes to push his students to improve their personal practice. Nicky ji was born and raised in Rishikesh where he has learned yoga from many great masters s. With over 7 years’ experience in teaching yoga and teacher training, he has a good practical knowledge of teaching. He also studied in Uttarakhand University and holds a 500 hours YTT certificate and is certified with yoga alliance USA.
Yogi Surendra
Yogi Surendra has been instrumental in the Yogic path since 2000. He has been trained extensively in Yogic Science from various world-renowned yoga institutes and holds a Post Graduate Diploma in Yoga Education (PGDYed) from Kaivalyadhama Yoga Institute, Lonavala and a Master of Science (MSc) degree in Yogic Science and Holistic Health. Apart from his Yoga training, he is also a Certified Sound Healer from IASH and Master of Self Hypnotherapy from California Hypnosis Institute. Currently, he conducts in-depth Yoga and Meditation teacher training in association with Yoga Schools in Rishikesh.

Location

The yoga teacher training course will be held World Peace Yoga School, near post office, Laxman Jhula Rishikesh, Uttarakhand, India.

Features

Activities

  • Art classes
  • Cycling
  • Massage
  • Spa
  • Swimming

General

  • Air-conditioned rooms
  • Balcony
  • Beach
  • Café
  • Dining area
  • Environmentally friendly
  • Garden
  • In-room safe
  • Kitchen
  • Lounge
  • Restaurant
  • Terrace
  • Yoga studio

Services

  • Bicycle rental
  • Free Wi-Fi
  • Laundry
  • Library
  • Local market
  • Parking lot
  • Room cleaning

Food

We are very particular about food and serve only hygienically prepared nutritious and healthy food. The food is served thrice a day with changed menu. World Peace Yoga School pays special emphasis over yogi food for all its students.

Food provided at our center is 100% vegetarian but not vegan. It can be arranged provided you inform the chef about it well in advance.

We serve 3 vegetarian meals per day (and a cup of chai during our tea breaks) for the duration of the course.

Our meals are unlimited. Generally, you’ll get a plate of food with all of the various vegetarian Indian dishes appropriate for breakfast, lunch, or dinner (according to a yogic diet.) We always make a surplus of food for our students, which is usually placed on the dinner tables for our students to grab from if they want more of a particular dish. You can also always feel free to talk to our kitchen staff if you’d like your meals prepared a certain way or if you’d like extra food.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner

The following drinks are included:

  • Water
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Gluten Free
  • Yogic
  • Ayurvedic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

River rafting

Cliff jumping

Rappelling

Camping

Kayaking

Bungee jumping

Swing

Flying fox

Mountain biking

Waterfall trekking

Yoga

Beach volleyball

Zip line

Air safari

Rock climbing

Trekking

Spa treatments

The World Health Ayurveda at the world peace yoga school. This five fold purification therapy aims at correcting the imbalance of the body’s bio energies(the Doshas: Vata, Pitta, Kapha) in order to maintain their inherent equilibrium. During each session of the year, one or more of the doshas accumulate, which causes an imbalance and makes the body prone to illness.

Abhyangam: 60 minutes

Shirodhara: 60 minutes

Udwathnam: 60 minutes

Pizhichil Oil Bath: 60 minutes

Bandal Massage: 60 minutes

Stone Massage: 80 minutes

Basil Sea Salt: 45 minutes

Head Neck Shoulder: 30 minutes

Kativasti: 30 minutes

Swedish Massage: 50 minutes

Aromatherapy Harmony: 50 minutes

Active Ginger Lime: 50 minutes

Ayurveda Doctor Consultation

Thai: 80 minutes

Kalari: 60 minutes

Four Hand Massage: 60 minutes

Takradhara: 60 minutes

Nasyam: 30 minutes

Reflexology: 30 minutes

Facial

Special Treatment

Vacuum Massage

Naturopathy

Gel Massage

Yoga Massage

Marma Massage

Mud Bath

Accupressure

Marma Tharapy

Reiki

Emotional Block

What's included

  • 14 nights shared accommodation
  • A free ayurvedic massage
  • Daily nutritious vegetarian meals, detox juice and tea
  • Every saturday kirtan night
  • Free taxi-pickup from (DED) dehradun airport
  • Weekend excursions
  • Yoga material
  • One the himalayas sightseeing trip

What's not included

  • Air-conditioner ( 50 USD additional)
  • Private accommodation (150 USD additional)
  • Cost of taxi pick-up from the airport or train station, other services and tours.

How to get there

Recommended Airports

Once you get to Laxman Jhula Bridge, cross it and make a right at Mango Tree Guesthouse. You’ll pass many shops, cafes and stores on your way to the school. Follow the path all the way down for about 1 km until you see the path curve left up a slight hill. Continue up that curve and the school will be on your left-hand side.

Airport: Dehradun Airport Airport transfer included: Dehradun Airport No additional charges. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 25% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
Overall impression
15 days / 14 nights
from --
Sunday December 16, 2018
(15 days / 14 nights)

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