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Yoga Teacher Training in Indonesia

This transformative Kundalini yoga course is designed to deepen your understanding and practice of Kundalini yoga and provide you with the tools to share this ancient wisdom with others as a certified Kundalini yoga teacher. The Kundalini Yoga TTC is led by experienced and highly trained instructors who have studied Kundalini yoga in its birthplace in India and bring their knowledge and passion for this powerful practice to Bali.

Meet the instructors

Vishnu, Hari, & Reiza
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Highlights

  • Yoga and Kirtan eve
  • Eligible to register with Yoga Alliance upon completion
  • Fire ceremony and weekend excursions
  • Online pre-recorded preparatory course videos
  • 19 nights accommodation
  • Daily 3 times nutritious vegetarian meals.
  • Cleansing kits and Japa Mala

Skill level

  • Beginner
  • Intermediate

Styles


19 days with instruction
Group size: Maximum of 15 participants
Airport transfer available:
Ngurah Rai International Airport (US$ 35 per person)
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Accommodation

Facilities

  • Swimming pool (outdoor)

The yoga school provides comfortable and convenient accommodation options for students during the 200-hour Kundalini Yoga teacher training course. The accommodations are designed to support a healthy and relaxing lifestyle, with options ranging from shared dormitories to private rooms. All rooms are equipped with comfortable beds, fans or air conditioning, and storage space for personal belongings.

Students have easy access to all the amenities and facilities they need for a successful and enjoyable training experience. The campus includes a fully equipped yoga studio, meditation room, outdoor practice space, and dining hall. Additionally, the accommodations are located in safe and peaceful neighborhoods, providing a serene and supportive environment for study, practice, and personal growth.

Program

Certification

Students who complete the training are eligible to register with Yoga Alliance as Registered Yoga Teachers (RYT®).

Throughout the course, you will learn the fundamentals of Kundalini Yoga, including the principles of pranayama (breathing techniques), asana (postures), meditation, mantra, and yogic philosophy. You will also delve deeper into the chakras and subtle body, learning how to balance and activate your energy centers through Kundalini Yoga.

The 200-Hour Kundalini YTTC is structured in a way that allows for personal growth and transformation as well as the development of teaching skills. You will have ample opportunity to practice teaching, receive feedback, and refine your teaching style. In addition to the curriculum, we offer a variety of activities and excursions to enhance your experience in Bali. You will have the opportunity to explore the island's beautiful beaches, temples, and cultural sites, as well as participate in group activities such as ecstatic dance, sound healing, and kirtan.

Kundali Chakras and activation

  • Understanding the Chakras
  • Kundalini activation
  • Subtle body practices

Seven Chakras in Kundalini yoga

  • Muladhara
  • Swadhistan
  • Manipura
  • Anahata
  • Vishuddhi
  • Ajna
  • Sahasrara

Curriculum

  • Mantra and mantra chanting
  • Kundalini yoga asana
  • Kundalini joints movement
  • Kundalini awakening
  • Hatha yoga
  • Pranayama
  • Meditation
  • Yoga Nidra
  • Yoga cleansing
  • Kundalini Tantra philosophy
  • Kundalini anatomy
  • Yoga therapy
  • Ayurveda
  • Kundalini Tantra mudra
  • Bandha (energy lock)
  • Teaching methodology
  • Alignment
  • Adjustment
  • Evaluation and certification

Daily schedule

  • 05:00 - 06:00 Kundalini Sadhana
  • 06:15 - 07:15 Kundalini pranayama and meditation
  • 07:30 - 09:00 Kundalini theory and asana
  • 09:00 - 09:45 Breakfast
  • 10:45 - 11:45 Yoga anatomy
  • 12:00 - 13:00 Yoga alignment and adjustment/teaching methodology
  • 13:00 - 14:00 Lunch
  • 14:00 - 15:30 Self study
  • 15:30 - 16:30 Kundalini philosophy
  • 16:30 - 18:00 Classical Hatha yoga
  • 18:00 - 19:00 Dinner
  • 19:00 - 20:00 Meditation (self)

Included excursions

The package includes weekend excursions.

Instructors

Vishnu Panigrahi

Hari Priya

Reiza Syahputra

Location

Ubud, Bali

This teacher training program will take place in Ubud, Bali in Indonesia. Ubud is Indonesia’s spiritual and cultural heart on the island of Bali.

Feel the total tranquility and serenity in our place, where the sound of Ubud’s fine nature blends with the depth of the sacredness of Balinese tradition, creating powerful energies that would lighten any heart.

The course is held in a beautiful and serene location in Bali, surrounded by lush greenery and the tranquil sounds of nature.

Food

They will provide nutritious and delicious vegetarian meals for all students during the course. The meals are prepared with fresh, locally sourced ingredients, and are designed to support the physical and mental demands of the training program. Students with dietary restrictions or preferences can be accommodated with advance notice. Overall, the accommodations are designed to support a healthy and balanced lifestyle and provide a comfortable and welcoming home away from home for students during the training course.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Yogic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • Ayurvedic Panchakarma and treatment and healing sessions/training

Spa treatments

A variety of massages with a discounted price is available for the students.

What's included

  • Yoga and Kirtan eve
  • Fire ceremony
  • Weekend excursions
  • Training materials and manuals
  • Online pre-recorded preparatory course videos after booking
  • Certificate of completion
  • Eligibility to register with Yoga Alliance upon completion of the course
  • 19 nights accommodation
  • Daily 3 times nutritious vegetarian meals.
  • Towel and bed sheet
  • Cleansing kits, Japa Mala
  • Evaluation/assessment diary
  • Access to a supportive and inclusive community of Kundalini yoga practitioners and teachers.

What's not included

  • Ayurvedic Panchakarma and treatment and healing sessions/training
  • A variety of massages with a discounted price for the students
  • Visa fee/airfare/taxi pick-up
  • Airfare
  • Airport transfers

How to get there

Recommended Airports

Airport: Ngurah Rai International Airport Airport transfer available: Ngurah Rai International Airport (US$ 35 per person) Additional charges may apply. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 30% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
20 days / 19 nights
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