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Ayurveda Yoga Teacher Training Mexico

Join this yoga teacher training to learn how to live in tune with nature. This 500-hour level training is an elective part of Yandara's advanced yoga teacher training program. You are also welcome to attend just this module as a retreat or continuing education course. During the duration of this training you will explore Ayurveda, the traditional medicine of India, and the deeper practices of yoga, including Bhakti yoga.

Highlights

  • Daily yoga classes
  • Learn about Bhakti yoga
  • Learn about sequencing for the different seasons
  • Learn to guide your students in mantra practice
  • Workshops on yogic philosophy
  • 9 nights accommodation
  • Daily vegetarian meals

Styles


9 days with instruction in English
Spoken languages: English
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Accommodation

During this teacher training you will stay in deluxe tents that are spacious, comfortable, and secure. Deluxe tents include a twin bed, mattress, linens, reading lamps, and storage drawers. The tent is 12 feet by 12 feet wide and tall enough for most people to stand. If you remove the rain fly, you have the option of looking up at the stars. Hot showers and bathrooms are centrally located for all students. The facilities are comfortable but rustic, emphasizing outdoor living including a large enclosed yoga pavilion, flush toilets, a kitchen, and a dining area.

Yandara Yoga Institute Mexico Yoga Teacher Training Program

During this yoga teacher training, you will learn the fundamentals of Ayurveda, from the Sanskrit word veda means knowledge and ayur means daily living. Ayurveda is the knowledge of daily living and of how to keep yourself healthy on a day-to-day basis. You will learn how to integrate Ayurvedic wisdom into your daily life and create balance by cultivating harmony between the inner and outer environments. During this training, the students will learn about sequencing for the different doshas or constitutions, sequencing for the different seasons, study of yogic philosophy, Bhakti yoga, learn to guide your students in mantra practice, and learn how to accompany simple mantras with traditional yogic instruments.

Sample schedule

  • 07:00 Practice and Instruction of yoga flow and walking and sitting meditation
  • 09:00 Breakfast
  • 10:00 Ayurveda workshop
  • 13:00 Brunch
  • 15:00 Ayurveda yoga workshop
  • 18:00 Dinner
  • 19:30 Satsang, meditation, music, kirtan, yoga philosophy, and discussion

Ayurveda curriculum

  • Vedic and samkhya philosophy, physiology of creation
  • Discover you dosha, constitution, and imbalances
  • Constitutional diets
  • Five great elements, three doshas, and the six tastes
  • Digestive health, agni and ama
  • Cleanses and balancing
  • Daily and seasonal routine for healthy living
  • Preparation of traditional Indian chai tea, kitcheree, ghee, and fermented whole grain flat breads

Location

This teacher training will take place at Yandara Yoga Institute in Baja California Sur. Yandara Yoga Institute is an almost four-acre nature preserve type property located on the Pacific ocean near of the magical village of Todos Santos and Cabo San Lucas. Yandara is the perfect setting for a world class yoga teacher training, stroll the miles of peaceful beachfront, or simply relax and meditate to the ever-present rhythm of the waves. The beach is one of the premiere surfing beaches in North America. Yandara is in a safe and rural crime-free location.

Nearby places

  • Cabo San Lucas - 40 minutes
  • Todos Santos - 15 minutes
  • San Diego, 900 miles

Features

Activities

  • Hiking nearby
  • Massage
  • Shopping nearby
  • Swimming nearby

General

  • Beach
  • Caf nearby
  • Dining area
  • Garden
  • Restaurant nearby
  • Studio

Services

  • Laundry

Food

During this teacher training delicious you will be served three daily delicious locally sourced meals. For breakfast, herbal tea, papaya, banana, handmade fresh roasted granola, oatmeal, and boiled eggs will be available. For brunch, delicious vegetarian meals are served buffet style with eggs and dairy as an option, also fresh local fish will be served twice a week, with a vegetarian alternative offered. For dinner, you will have a healthy and delicious vegetarian meal, which includes dairy and eggs, and will be served buffet style. At Yandara Institute, the meals are prepared with attention, fulfilling the nutritional demands of an intensive yoga program.

The abundant meals are prepared with love and with the best quality ingredients and are organic when available. The students always have the option of the little extras such as the always full fruit bowl, the herbal tea station, fresh drinking water, and special homemade dressings and sauces. Yandara Institute cultivates fresh kitchen herbs, vegetables, and fruits like papayas, bananas, oranges, and mangos. The special during the trainings in Mexico are baked potato with fresh finely chopped garden herbs, fresh dill, chives, rosemary, basil and thyme, fresh local dorado with garden basil pesto, garden beet and chard salad with balsamic dressing, and samosas with garden fresh parsley, cilantro, and chutney.

Things to do (optional)

Yandara Institute has put together a yogic menu of additional activities that you may choose to add to enhance or deepen your teacher training experience. While not in class, you may choose to explore your astrological birth chart, determine your Ayurvedic constitution, or align your energy and heal with Reiki. You may sign up for activities begins the second day of training.

Divine love astrology consultations with Shiva Das

Shiva Das has been studying astrology as part of his spiritual path for nearly thirty five years and offers a spiritual interpretation of your birth chart and your journey on earth. This astrology consultations are designed to help you understand how the laws of polarities work in your personal chart and reveal the root motivations that cause you to express yourself the way you do and pursue the things you do. The cost for this consultation is 45 USD.

Reiki sessions and healing attunements with the Reiki master Allison Eaton

Allison Eaton facilitates Reiki sessions and Reiki certification trainings as an enhancement to the Yandara yoga teacher training. Reiki is a stress-reduction technique that promotes health and vitality as it assists the body in its own restorative processes. During a Reiki session, you may rests fully clothed on the massage table. The Reiki practitioner then conducts healing energy, via the hands, to specific areas of the body. The practitioners hands are either placed lightly on the body or above the body. The cost for this sessions is 60 USD for 60 minutes.

Spa treatments

During this training, you may also enjoy sessions with a chiropractor, or relax with a Swedish massage for an additional cost.

What's included

  • 3 daily mostly vegetarian organic meals
  • 9 nights accommodation
  • Course tuition
  • Daily yoga classes and Ayurveda lessons

What's not included

  • Airfare
  • Airport transportation
  • Course books
  • Laundry

How to get there

Arrival by airplane

Please book your flight to arrive at the Los Cabos International Airport (SJD).

Arrival by bus

You may take a bus to from San Diego to Tijuana Mexico, and another bus to La Paz.

Distances

  • Los Cabos International Airport (SJD) - 90 minutes
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