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13 Days 100 Hours Yin Yoga Therapy Teacher Training in Goa, India

736/C, Morjim Beach Road, New Wada, Morjim, Pernem, Goa 403519

Yin Yoga Therapy Teacher Training & Yin Healing - 100 Hours of YinLove

Get a solid understanding of Yin Yoga as a healing modality. Learn all the essential elements of Yin Yoga with more time to integrate and practice the therapeutic and mindfulness aspects. Yin Yoga Therapy looks into the yin side of yoga from all angles and dives in deep in the subject how to apply Yin Yoga as therapy.

When you awaken and align your body’s underlying energy, you activate your innate process of healing and transformation. We will demystify how energy affects everything you do and feel—and show you how to work with your body and your mind. You will learn about acupressure points applied in the poses and sequencing according to physical or emotional issues. The alternative medicine aspect of Daoism offers the opportunity to deep healing and profound transformation. You will learn simple principles, tools, and practices that balance your subtle body—which is how physical, emotional and spiritual healing begins—so you can build vitality, unravel energetic blockages, and boost your immunity.

The five Daoist Elements give you resources of inspiration for your practice and your teaching. Mindfulness will be a subject in focus and you will be guided on how to to integrate mindfulness principles to transform a yin yoga class into a meditation practice and a healing session.

By the end of this course, you will feel stronger, healthier, and better able to thrive and flow in the life you are meant to live.

In this course, you will find the opportunity to practice teaching yourself and develop your own style in the art of teaching yin. Focus is to imply sequences according to the Daoist Elements, understanding their energetic value and the subtle art of creating the ideal environment for a transformational experience of body, mind, and soul to take place.

With successful completion of the training you will receive a Yin Yoga Therapy Training Diploma as a component of Alexandra Denkinger M.D.(Acu) physical therapy practice, licensed and registered as Doctor of Medicine in Acupuncture M.D.(ACU) by the Indian Board of Alternative Medicine, affiliated with Yoga Alliance as a registered yoga teacher (RYT 500).

Meet the instructors

Alexandra
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Highlights

  • Yin Yoga Therapy Diploma
  • Exploration of Yin Yoga from all angles
  • Transformational Healing Circles and Sunset Beach Walks
  • Mindfulness and the Daoist Healing Philosophy of Meridians and Chi Flow in the Body
  • Ancient teachings brought into a contemporary context
  • Pool & Seaview AC Accommodation
  • Close to one of Goa's Best Beach

Skill level

  • Beginner
  • Intermediate
  • Advanced

Styles


12 days with instruction in English
Spoken languages: German
Airport transfer included: Goa International Airport
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Accommodation

Facilities

  • Swimming pool (outdoor)
  • Air-conditioned rooms
  • Café
  • Dining area
  • Garden
  • Lounge
  • Multilingual staff
  • Picnic area
  • Poolside bar
  • Restaurant
  • Terrace
  • Yoga shala
  • Board rental
  • Car rental
  • Free parking
  • Free Wi-Fi
  • Internet access
  • Laundry
  • Parking lot
  • Wireless internet
  • Outdoor shower

Every room has a big balcony with a stunning sea-view. The air-conditioned rooms are provided with fans, spacious bathrooms with showers, WC, cold and hot water.

You will find a swimming-pool right below the shala, and the most stunning beach is a five minutes walk away. In our neighbourhood you can find the small but exquisite range from local eateries to lovely bakeries and cafes and sublime restaurants, lots to discover for your day off. Our team is always available to help you out and about.

The classes are held on the rooftop of the center with the most amazing view overlooking one of Goas most beautiful beach. It is actually the best spot to watch every day how spectacularly the sun kisses the sea for sunset. Within just a walk away you are able to find a little bit of everything, empty stretches of beach but also you can get a little taste of the vibrant Goan multicultural scene.

Program

Yin Yoga Healing with Daoist Elements, Meridians, Acu Points & Mindfulness

Yin Yoga Foundations:

  • History and People
  • The Basic Components
  • The Challenges
  • The Practice Principles

Yin Yoga Practice & Teaching:

  • 25 classic Yin Poses + Variations + Additional Poses for the Upper Body
  • 8-Points-Analysis Principle
  • Sequences for each Taoist Element
  • The Art of Sequencing and Teaching Yin
  • Embodied Practical Experience

Therapeutic Aspects of Yin Yoga:

  • The Concept of Balance, Yin & Yang and Chi
  • The Theory of the Daoist Elements
  • Oriental Medicine Meridians & their Healing Wisdom
  • The Theory of the Three Treasures – Jing, Chi and Shen

Healing Toolbox:

  • Acupressure points for each meridian and pose
  • Anatomy of the Mind
  • Tools to Transformation
  • The power of Visualisation, Breath & the Dan Tiens

Mindfulness:

  • Mindfulness History, Concept and Practice
  • An Invitation to Mindful Living

Yin Yoga and the Movement-Mechanics of the Body:

  • The Theory of Exercise – Maintaining and Improving Mobility
  • Yin tissue & Fascia
  • Everyone’s Unique Variation of the Structure of our Skeleton
  • Compression vs. Tension
  • Aesthetic vs. Functional Alignment
  • Fascia and Tensegrity
  • The Piezoelectric Principle in the Poses

Daily Yoga Practice

  • Daily Yin Yoga Practice and Workshops, and additional a Morning Class for self practice of Dynamic Yang Styles of Yoga for the Balance

Instructors

Alexandra Denkinger (M.D.Acu)

Location

A kaleidoscopic blend of Indian and Portuguese cultures, sweetened with sun, sea, sand, susegad, and spirituality, Goa is India’s pocket-sized paradise. Located at the west coast of India you can have the sight of high Sahyadri ranges on one side and on another side the picturesque view of the Arabian Sea. Goa is known for its pictorial beauty, striking beaches, beautiful temples and churches, grand festival celebrations and colorful Hindu and Catholic heritage.

Goa has become a well-visited winter getaway where yoga is celebrated and spiritual activities are on a daily schedule: sunrise yoga sessions on the beach, reiki healing courses, meditation, and just about every other form of spiritual exploration, are all practiced freely.

Morjim is known as one of the best beaches in North Goa and provides a little bit of everything without being too crowded. Perfect for a yoga immersion and a bit of beach life on your weekend off.

Food

Healthy, conscious, local, pure and fresh vegetarian or vegan food made with love <3

Filter water, fresh lemon water and herbal tea infusion is available throughout the day.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner

The following drinks are included:

  • Water
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

What's included

  • Private AC room accommodation, full board with vegan or vegetarian meals.
  • In depth exploration of all aspects of Yin Yoga
  • Yin Yoga Therapy Certificate
  • Airport pick up
  • Transformational Acupuncture Healing Circles and Sunset Beach Walks
  • Healthy, conscious, local, pure and fresh vegetarian or vegan food
  • Filter water, fresh lemon water and herbal tea infusion is available throughout the day.
  • Manual & E-Book 'The power of Chi - Move Your Energy with Yin Yoga

What's not included

  • Airfares

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Goa International Airport (GOI). Transfer from and to the airport is included. The organizer will pick you up from the airport.

Arrival by bus

  • There are also buses and trains from Mumbai or other cities in India.
Airport: Goa International Airport Airport transfer included: Goa International Airport No additional charges. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 30% of the total price.
  • The deposit is fully refundable if the booking is cancelled up to 60 days before the arrival date.
  • The rest of the payment should be paid on arrival.
13 days / 12 nights
from --
Saturday November 16, 2019
(13 days / 12 nights)

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