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26 Days, 200 Hours - Yin Yoga Therapy Teacher Training in Goa , India

736/C, Morjim Beach Road, New Wada, Morjim, Pernem, Goa 403519

Yin Yoga Teacher Training Goa - 200 Hours of YogaLove

Do you want to learn a style of yoga that’s focused on bringing balance – physically, energetically and mentally? Get all the knowledge to start teaching with a focus on Yin Yoga in this month-long training and gain the certificate to share it.

For an embodied experience of the theory behind the practice, students will have the opportunity to teach from the second week onwards. Stretched over 4 weeks there is time to practice teaching and the student will leave this training feeling confident to lead a yin yoga therapy class.

Yin Yoga waves all layers of our being -body, energy and mind- into a seamless whole, allowing a sublime experience of stillness and peace. The stillness of the long-held static stretches with relaxed muscles in Yin Yoga allows the space for awareness and the opportunity to reveal and release deep layers of tension held within your fascia. The healing wisdom of the Daoist philosophy and the Meridians provides insight and guidance.

In this Yin Yoga teacher training, you get a unique opportunity to learn to release physical and emotional tension, free stagnant or blocked energy and to cultivate a peaceful quality of mind. By practicing Yin we are practicing acceptance and surrender, connecting our body to a Zen state of mind and we create the space to allow energetic and physical healing to take place.

In this 200hrs training, you get to know the basics of a classical yoga teacher training plus you will be guided through a journey through all the Daoist elements and their healing wisdom. You will learn all about the ancient wisdom of the main Acupuncture Meridians and Chi flow in the body. You will get a deep insight into each element and the correlating acupuncture meridians and organs. Find out more about their subconscious value and the applied body acupressure points and Yin Yoga poses to help balance those. In detail, you explore each body target area and its correlation with the meridians. Yin Yoga Therapy explains you ways to emotional healing and the releasing of energetic blockages in the poses. As we put our bodies in certain positions different meridian energy streams get stimulated and we activate our body’s own healing powers.

When you awaken and align your body’s underlying energy, you activate your innate process of healing and transformation. Yin Yoga will help you create profound shifts in your physical and emotional well-being through the subtle body. Yin Yoga Therapy will demystify how energy affects everything you do and feel—and show you how to work with your body and mind. Energy work isn’t as esoteric as you may think. You will learn simple principles, tools, and practices that balance your subtle body—which is how physical, emotional and spiritual healing begins—so you can build vitality, unravel energetic blockages, and boost your immunity. By the end of this course, you will feel stronger, healthier, and better able to thrive and flow in the life you are meant to live.

You will get to know more about additional tools and different meditation techniques to support this process. Yin Yoga Therapy offers you insight into the power of visualization and breath, Yoga Nidra, Mantras, Mudras and Chakras. There will be different meditations, acupuncture healing sessions, and chanting circles.

To complete a basic understanding of yoga in all its variations you will look into the anatomy of the muscular and skeletal body, in the Ayurvedic Dosha system and share different aspects of yoga philosophy and foundations like the eight limbs and Patanjali's yoga sutras.

In our Circles of Transformation, we create a safe space to connect and share. Together we open the gates to a long-lasting transformation.

Meet the instructors

Alexandra
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Highlights

  • Yin Yoga Therapy Diploma
  • Exploration of Yin Yoga from all angles
  • Transformational Healing Circles and Sunset Beach Walks
  • Mindfulness and the Daoist Healing Philosophy of Meridians and Chi Flow in the Body
  • You will be eligible to register with Yoga Alliance as Registered Yoga Teacher
  • Ancient teachings brought into a contemporary context
  • Pool and Seaview AC Accommodation
  • Close to one of Goa's Best Beach

Skill level

  • Beginner
  • Intermediate

Styles


21 days with instruction
Airport transfer included: Goa International Airport
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Accommodation

Facilities

  • Swimming pool (outdoor)
  • Air-conditioned rooms
  • Barbeque facilities
  • Café
  • Environmentally friendly
  • Garden
  • Lounge
  • Meditation garden
  • Multilingual staff
  • Picnic area
  • Restaurant
  • Special menu request
  • Terrace
  • Yoga deck
  • Yoga shala
  • Board rental
  • Car rental
  • Currency exchange
  • Free parking
  • Free Wi-Fi
  • Internet access
  • Parking lot
  • Tour assistance
  • Wireless internet
  • Outdoor shower

Welcome to an amazing nature spot! The classes are mostly held at the beautiful jungle shala of the center with the natural shade of the surrounding trees. For the evening session, you move to the hilltop lounge from where you have the most amazing view overlooking one of Goa's most beautiful beaches. It is actually the best spot to watch every day how spectacularly the sun kisses the sea for sunset.

It’s really peaceful in the jungle on a little hilltop but not too far away so you can walk everywhere around town. Within just a walk away you are able to find a little bit of everything, empty stretches of beach but also you can get a little taste of the vibrant Goan multicultural scene.

Every cottage has a private terrace, often with a stunning sea-view. The air-conditioned rooms are provided with mini fridge and hot water kettle, private bathrooms with showers, cold and hot water, WC. You will find an infinity swimming-pool on the hilltop of the resort from where you can overlook the beautiful Morjim-Ashvem beach, which is only a short walk away.

In the extended neighborhood there are a few shops and a small but exquisite range from local eateries to lovely bakeries, cafes and sublime restaurants, lots to discover for your day off. The team is always available to help you out and about.

It is fairly easy to get there, but to make sure you find the right spot you will be provided with all the information on how to make your way safely to Morjim and the team is happy to offer your airport pick-up complementary! Dabolim Airport is approximately one hour drive away.

Highlights

  • Nature - Jungle - Hilltop - Beach - Love
  • Welcome to an amazing nature spot! It’s really peaceful in the jungle on a little hilltop but also not too far away so you can walk everywhere around town and to the beach. Within just a stroll away you are able to find a little bit of everything, empty stretches of the beach but also you can get a little taste of the vibrant Goan multicultural scene.

There is a beautiful jungle shala where we practice in the natural shade of the surrounding trees. Some session is held at the hilltop lounge from where you have the most amazing view overlooking one of Goas most beautiful beach. It is the best spot in all of Morjim-Ashvem to watch how spectacularly the sun kisses the sea for sunset.

Program

The Philosophy

Yin Yoga Therapy Teacher Training sees teaching yoga as an art fuelled by authenticity and creativity. A student's personal practice and the understanding that follows spark the inner teacher and sharing with others will come naturally and spontaneously.

In a Taoist / Zen way, we emphasize the value of breath, meditation, and intuition rather than ritual worship or rigorous following of old scriptures and perfect alignments. It matters how it feels much more than how it is supposed to look.

They acknowledge that every student and teacher has his or her own unique presence, energy, and teaching style. The Body-Mind-Soul Centre provides an ideal environment for learning and a practice process, where yoga teacher training courses are presented and practiced in depth.

The Body-Mind-Soul Centre is an RYS registered school with Yoga Alliance and we are honored to collaborate with teachers from a wonderful diverse and experienced background.

The ethos of the Body-Mind-Soul Centre is to apply the teachings and practices of the yoga tradition to go on an exploration to investigate the relationship of our body, mind, and soul. Ultimately to gain clarity, to understand our nature, to create harmony between us and others and to experience freedom and joy. In a Taoist / Zen way, the teachings emphasize the value of breath, meditation, and intuition rather than traditional worship or rigorous following of old scriptures and perfect alignments. We see teaching yoga as an art fuelled by authenticity and creativity.

With successful completion of the training students will receive a Yoga Alliance affiliated Yoga Teacher Training Certificate from The Body-Mind-Soul Centre (RYS) AND a Yin Yoga Therapy Training Diploma as a component of Alexandra Denkinger M.D.(ACU) physical therapy practice, licensed and registered as Doctor of Medicine in Acupuncture M.D.(ACU) by the Indian Board of Alternative Medicine, affiliated with Yoga Alliance as a registered yoga teacher (RYT 500) and owner of The Body-Mind-Soul Centre (RYS 200).

With successful completion you receive

  • Yoga Alliance affiliated Yoga Teacher Training Certificate from The Body-Mind-Soul Centre (registered Yoga School with Yoga Alliance)
  • AND
  • Yin Yoga Therapy Training Diploma as a component of Alexandra Denkinger M.D.(ACU) physical therapy practice, licensed and registered as Doctor of Medicine in Acupuncture M.D.(ACU) by the Indian Board of Alternative Medicine, affiliated with Yoga Alliance as a registered yoga teacher (RYT 500) and owner of The Body-Mind-Soul Centre.

Yin Yoga Therapy, Yoga Foundations & Mindfulness

  • Foundations, Definition, and Theory of Yin Yoga & Yin Healing

Physical / energetic / soul & mind :

  • Mindfulness
  • Mindfulness history, concept and practice

Practice of Yin Yoga:

  • 25 regular yin yoga poses
  • Additional upper body poses, wall poses and modifications
  • Special situations / Target areas
  • Sequences for each Daoist element and each meridian

The Art of Teaching Yin:

  • Intention / Expression / Context / Tools
  • The art of sequencing a yin class
  • Embodied practical experience

Yin Therapy, Chi & the Meridian Flow in the Body:

  • Yin / yang / chi defined
  • 5 Daoist elements & the three treasures
  • 12 primary traditional Oriental Medicine Meridians & their healing wisdom
  • Physical, energetic and emotional value
  • Functional aspects in the pose
  • Dan Tien breath

Healing Toolbox:

  • Acupressure points for each meridian and pose
  • Anatomy of the mind
  • An invitation to mindful living
  • Tools to transformation
  • The power of visualization & the Dan Tiens
  • Basics of Oriental Medicine & Ayurveda

Daily Yang Yoga Practice:

  • Morning class for self practice of different dynamic yang styles of yoga

Basic Anatomy & the Theory of Exercise:

Muscular and skeletal system, aesthetic vs. functional alignment, compression vs tension, joints and their movements, understanding fascia and tensegrity, the physical theory of the practice, fascia and tensegrity, the piezoelectric principle in the poses

Yoga Philosophy and Basic Foundations:

  • History and people,
  • overview of different yoga styles, the 8 limbs of yoga, Patanjali yoga sutras, pranayama, chakras, mudras & mantras, spiritual concepts

Sunset Circles:

Different meditations, Yoga Nidra, chanting, healing sessions, circle of transformation, mindful sunset walks …

Students who complete their subsequent training will receive a Yin Yoga Therapy Training Diploma as a component of Alexandra Denkinger M.D.(ACU) physical therapy practice, licensed and registered as Doctor of Medicine in Acupuncture M.D.(ACU) by the Indian Board of Alternative Medicine.

Instructors

Alexandra Denkinger (M.D.Acu)

Location

A kaleidoscopic blend of Indian and Portuguese cultures, sweetened with sun, sea, sand, susegad, and spirituality, Goa is India’s pocket-sized paradise. Located at the west coast of India you can have the sight of high Sahyadri ranges on one side and on another side the picturesque view of the Arabian Sea. Goa is known for its pictorial beauty, striking beaches, beautiful temples and churches, grand festival celebrations and colorful Hindu and Catholic heritage.

Goa has become a well-visited winter getaway where yoga is celebrated and spiritual activities are on a daily schedule: sunrise yoga sessions on the beach, reiki healing courses, meditation, and just about every other form of spiritual exploration, are all practiced freely.

Morjim is known as one of the best beaches in North Goa and provides a little bit of everything without being too crowded. Perfect for a yoga immersion and a bit of beach life on your weekend off.

Food

Healthy, conscious, local, pure and fresh vegetarian or vegan food made with love.

Filter water, fresh lemon water, and herbal tea infusion are available throughout the day.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner

The following drinks are included:

  • Water
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

What's included

  • Private AC room accommodation, full board with vegan or vegetarian meals.
  • In depth exploration of all aspects of Yin Yoga
  • Yoga Teacher Certification recognized by Yoga Alliance
  • Airport pick up
  • Transformational Acupuncture Healing Circles and Sunset Beach Walks
  • Healthy, conscious, local, pure and fresh vegetarian or vegan food
  • Filter water, fresh lemon water and herbal tea infusion is available throughout the day.
  • Manual & E-Book 'The power of Chi - Move Your Energy with Yin Yoga

What's not included

  • Flights

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Goa International Airport (GOI). Transfer from the airport is included. The organizer will pick you up from the airport.

Arrival by bus

There are also buses and trains from Mumbai or other cities in India. Please send an inquiry to the organizer for more information.

Airport: Goa International Airport Airport transfer included: Goa International Airport No additional charges. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 30% of the total price.
  • The deposit is fully refundable if the booking is cancelled up to 60 days before the arrival date.
  • The rest of the payment should be paid 30 days before arrival.
26 days / 25 nights
from --
Sunday March 1, 2020
(26 days / 25 nights)

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