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28 Days 200 Hours Yoga Teacher Training in Galle, Sri Lanka

Yoga and Tea Sri Lanka, 13 Willewattha Angulugaha, Sri Lanka

Enriching Yoga Teacher Training Sri Lanka

This listing has the most popular offer available in Sri Lanka

The 200-hour Yoga Alliance Certified Yoga Foundations course is designed to deepen your practice and give you the tools to guide your very own dynamic, original, safe and well-rounded yoga class upon graduation. Practice, Practice, Practice will be the central theme for this month-long training. Daily practice of asanas, pranayama, meditation and by engaging in discussion, debate, and discourses the aim is to go beyond the theoretical and to embody the multidimensional yoga experience. After graduation student/teachers will be teaching from personal experiences rather than a memorized scripted.

Meet the instructors

Jesse
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Highlights

  • Daily asana practice
  • Yoga Alliance approved curriculum
  • Posture and technique labs, philosophy discussion
  • A discourse that adheres to the 8 limbs of yogic practice
  • Study multiple yoga styles (Hatha, Vinyasa, and Restorative)
  • Eligible to register and become Yoga Alliance teacher members
  • 27 nights accommodation
  • Daily delicious meals

Skill level

  • Beginner
  • Intermediate

Styles


26 days with instruction
Airport transfer available:
Bandaranaike International Airport (US$100 per person)
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Accommodation

Program

Curriculum

The course's curriculum will follow the standards set by The Yoga Alliance and are as follows.

  • Techniques, training, and practice 100 hours
  • Teaching methodology 25 hours
  • Anatomy and physiology 20 hours
  • Yoga philosophy/ethics/lifestyle 30 hours
  • Practicum 10 hours

Daily schedule

  • 06:00 Yoga and meditation
  • 09:30 Breakfast breakfast buffet
  • 11:00 Yoga workshop - postures or philosophy
  • 13:00 Snack, smoothie, tea
  • 16:00 Hatha, Restorative, or Yin class
  • 19:00 Dinner
  • 20:00 Lecture/movie

Instructors

Jesse Barlow

Location

Food

Traditional Sri Lanka food fused with a western vegetarian diet.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Drinks

The following drinks are included:

  • Water
  • Coffee
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Regular (typically includes meat and fish)
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • Surfing
  • Jungle tours
  • Elephant sanctuary
  • Massage
  • Scooter rental
  • Car rental

Spa treatments

Ayurvedic treatments with traditional local healers can be arranged.

What's included

  • 200 hour Yoga Alliance Certified Programming
  • Breakfast, lunch, and dinner 6 days of 7
  • Beverages - excluding coconuts
  • Accommodations

What's not included

  • Flights
  • Transportation to and from the airport
  • Transportation on days off
  • Meals offsite

Cancellation Policy

  • A reservation requires a deposit of 20% of the total price.
  • The deposit is fully refundable if the booking is cancelled up to 30 days before the arrival date.
  • The rest of the payment should be paid 30 days before arrival.
27 days / 26 nights
from --
Friday October 25, 2019
(27 days / 26 nights)

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