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This 200-hour yoga teacher training is a Yoga Alliance certified professional course which will give you a strong foundation to start your journey as a yoga teacher all over the world. This certificate is respected globally and Yoga Chikitsa Nicaragua will take care of providing you with as many tools and experience as possible, so that teaching yoga will be safe and joyful. Let this teacher training be your first step into a journey to teach and spread the spirit of yoga!
Hostal Rigo features a full kitchen and dining areas, five bedrooms (capacity of 16 people but the group will have a maximum of 12 people), and three bathrooms with showers plus one shower outside. It also comes complete with a swimming pool with fountains, drinking water, 40 feet of beachfront area, fresh water storage tank, sunset view terrace, lounge with hammocks, emergency electric generator, and built-in charcoal grill.
Upon completion of this yoga teacher training, students will receive certificate affiliated with Yoga Chikitsa Nicaragua. Registration with Yoga Chikitsa Nicaragua meets identified standard set by the organization.
Most yoga styles are Yang in their asana practice and target the lengthening, strengthening of the muscles and releasing emotions out of them. In the Yin style, it is the connective tissue and meridians (nadis) which are addressed to release blocks in their flow.
This 200-hour Yin and Yang teacher training course is perfect for those who want to experience these different styles (Ashtanga, Vinyasa flow, Hatha - Iyengar, Restorative and Yin), develop an understanding of the benefits of each and be able to choose the practice which will be the most beneficial according to different conditions, needs, and priorities.
This 200-hour Yin and Yang yoga teacher training course is a challenging three-week experience, demanding discipline and perseverance, where a basic knowledge of yoga postures and philosophy would be helpful and a sincere desire to learn and being open to the teachings of yoga is essential.
In this course, you will learn:
Anatomy and physiology include all major systems of the body and their interrelationships as well as knowledge of biomechanics and movement as they relate to the practice of yoga.
As the final teaching practicum, the student should be able to deliver a led class of two hours of his / her authority. The led class will encompass all the elements seen during the training such as:
This covers the knowledge of current relevant laws and regulations impacting the work of a yoga therapist, basic knowledge of business practices relevant to the work of a yoga therapist, including record keeping and planning, as well as personal and professional development. Personal and professional development include:
Different types of evaluations will be taken into account for certification on this program:
Upon successful completion of the program, you will be given a 200-hour yoga teacher training certificate in which you will be eligible to register with Yoga Alliance for a 200-hour yoga teacher.
Notes: Total hours of classes are 7.5 hours per day with two days off, divided into 3.5 hours of theory and 4 hours of practical. The schedule may differ slightly according to specific need. Some hours of self-studies will be included within the three weeks instead of theory class timing according to special events or group assignment.
This yoga teacher training will take place at Hostal Rigo in Las Peñitas, León, Nicaragua. Buses to Las Penitas or Leon run hourly, stopping next door to the house. Several restaurants and beach bars in Poneloya are a five-to-ten-minute walk or in Las Penitas five to ten minutes by bus from the house. Historic Leon is 12 miles / 15 minutes away.
You will have access to the kitchen and restaurants nearby which are a few minutes away with a range of prices of 3 to 15 USD. Food is not included.
First, you have to take a taxi from the airport to UCA bus station in Managua (a maximum of 20 USD). Then, take a minibus from UCA station until the bus station (La terminal) in Leon (61 NIO or 2 USD). You can take a taxi from La terminal directly to Las Peñitas that will cost between 10-15 USD or take a taxi to Mercadito de Sutiaba. After that, take the bus from Mercadito de Sutiaba. There is only one bus that goes every 45 minutes to Poneloya / Las Peñitas (14 NIO or 0.5 USD). Please ask to get down at Hostel Rigo. The center is next to it!