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If you've ever wanted to study Kundalini yoga and perhaps the classes you took weren't a precise fit for you, or the teaching methodology was not in alignment with your learning style, this program offers a fresh perspective on this ancient practice. Kundalini, through the framework of the enneagram, helps you understand how to return to your true nature with efficiency, and precision.
This program is for those who have completed a 200-hour yoga teacher training (from any school) and wish to teach Kundalini yoga at the end of the training. If you do not have a 200-hour yoga teacher certificate, and your goal is to be a certified yoga teacher, please start with our ‘Radiant Warrior 200 hour teacher training’). Or you can choose to audit this course (no teaching certificate at the end).
You may opt for an audit only track (non-certification). This track is for any student of yoga who wishes to deepen in their own personal exploration of Kundalini yoga without the intent to teach.
Who could this training be ideal for?
For some, the idea of completing advanced yoga teacher training has long been a dream. Perhaps you haven’t yet had time to take a month away from the busyness of your life, or haven’t been able to commit many weekends and evenings to complete your training in-person.
Facebook is essential for this training - if you don't normally use Facebook please create an account, use an alias last name if you want to, just for this training. You can bookmark our group and ignore the rest of Facebook, and delete your account afterward if you want to.
This online training is an active, live taught classroom, and office hours that will create an uplifting and interactive course with lots of personal connection and interaction. Teaching will be conducted via live sessions on Zoom and through video teachings and lessons in Yoga Farm Ithaca online Google Classroom.
This is not a "work by yourself" training. Instead, this is a highly interactive training with live classrooms as well as self-paced components. This entirely online program will have live zoom classrooms every week, as well as reading and study from videos, books, and other resources combined with self-paced study and community engagement. If you miss a live class, you can watch the replay. No need to cancel work or miss family time to join this program.
These are the Zoom classroom schedule and office hours (all classrooms are recorded so you can watch replays if you are unable to attend the live session):
As a Spiritual Warrior you will shine the light of your love into the darkness of ignorance, and transmute it into knowledge. As a Spiritual Warrior, you will liberate yourself from your fears, doubts, closed-mindedness, and limiting beliefs. You have never experienced online training like this!
Kundalini yoga, Ayurveda, the enneagram as well as the study of feminine and lunar cycles will equip you with an essential toolkit for wellbeing, and full access to your understanding of the subtle fluctuations of your body, as well as the unique journey that you are on. Since Kundalini yoga is the yoga of awareness - the yoga for householders, it integrates and activates all areas of your life: family, relationships, and life purpose.
Ayurveda, the ancient art of balancing the body and mind, is imbued in this course, providing you with practical tools to create lifelong wellbeing. You will learn how to best tune into and recalibrate your body systems so that you experience radiance and vitality every day. Yoga has dozens of variations in philosophy and style. Some yogas are structured as a physical workout, others put an emphasis on meditation. Are you ready to deeply commit to your spiritual life in an authentic and personal way?
The yoga you will practice and learn to teach is based on the ancient sciences of Kundalini yoga and Ayurveda. Jeannie, your lead educator, has learned from and studied in many schools of yoga, and she brings a practical, modernized, easy to understand approach without the baggage of some kundalini yoga traditions.
Although Yoga Farm Ithaca acknowledges the breadth of knowledge of Yogi Bhajan and what he brought to the world, at Yoga Farm Ithaca, they recognize that the roots of Kundalini practices (Laya yoga and Kriya yoga), go far deeper than his lineage. It is their assertion and intention that students learn to tap into the inner light and power that they were born with.
It is vitally important that as yoga practitioners and teachers, we acknowledge that experiential learning, embodied practice, and using your own inner guidance system is far more efficient than following a strict doctrine. Spiritual Warrior yoga class creates a feeling inside akin to an entire afternoon devoted to your self-care; movement, deep introspection, and worship, all combined in one.
Kundalini yoga is often called "Wisdom Yoga", the "Yoga of Awareness", or "Householder Yoga". It is a unique combination of breath practice, mantra, meditation, energetic movement, and physical asana all packaged together in a single transformational experience.
The Enneagram is a brilliant system that helps individuals understand the specific tendencies and trappings of their own ego, as well as revealing to you your most particular efficient pathway of self-realization based on your specific personality type of the nine types of this system. Enneagram combines traditional wisdom with modern psychology - a powerful tool for understanding ourselves and the people in our lives - with three major applications:
Whatever your spiritual background is, the Enneagram shows how you can transform your inner barriers, realize your unique gifts, talents, and strengths, and support you to discover your deepest calling and direction in life. Enneagram is a union of psychology and spirituality. It will offer you a brilliant vision of your own potential and a clear map of the nine pathways to your highest self-expression.
Ayurveda translates to "knowledge of life" and the principles of this ancient wisdom remind us that the entire web of life is intricately interwoven. With a unique emphasis on total wellness, the art, and science of Ayurveda work to harmonize our internal and external worlds.
In order to certify as a 300-hour yoga teacher (and be eligible for the 500 RYT designation) you will submit the following to Yoga Farm Ithaca for review:
You will complete the following items as well
If you miss a class, no problem, you can do the replay and have this training flow around your life, as it is.
Your 300 hours of training consists of
Daniela specializes in leading transformational coursework in inquiry, awareness, spirituality, meditation, healing, and forgiveness practices. Daniela co-founded Yoga Farm Ithaca with her partner, Christopher, and works with individuals, couples, and groups to facilitate inner growth and transformation as access to the intimacy of one’s personal spiritual life. She created Soul Yoga Method for Grief, Radiance Course: Keys for Exceptional Living, The Wisdom of Grief Program, The Keys to Intimacy, and The Daily Soul Quest Program.
Zahra is a Toronto-based psychotherapist, mind-body fertility coach, and yoga teacher passionate about helping women answer the wake-up call of the divine feminine. Whether she’s speaking to you through infertility, painful periods, or a deep inner yearning to honor the dishonored feminine within you, Zahra helps you heal your relationship with your female body and soul. Her signature online yoga and meditation program, moon goddess, has helped hundreds of women conceive and/or heal hormonal health challenges in 25 countries worldwide.
Jaya is a trust coach and a seeker who does not aspire to enlightenment. She lives in a sunny spot at ground level, meeting consciousness as a real human being in a real life. She first discovered the Enneagram in high school when, in typical 4 styles, she was already geared toward trying to understand herself, since obviously, no one else did. As part of her work, she studies, uses, and teaches this system with an emphasis on total self-acceptance and acceptance of others, and in awe of the marvelous journeys that the types describe and unique human beings play out in their own ways.
This teacher training is held online. Yoga Farm Ithaca is located in Lansing, New York, USA (GMT-5), and they will live-stream yoga classes via Zoom which you can participate in from the comfort of your home.
For this organizer you can guarantee your booking through BookYogaTeacherTraining.com. All major credit cards supported.
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