28 Days 200-Hour Beyond Styles Yoga Teacher Training in Mysore, India

The Best Yoga Teacher Training India

The foundation of this Teacher Training Course is to provide you the knowledge, skills, and confidence to teach yoga, along with exploring your own inner being. This training program is suitable to those who want to experience the subject of yoga in its real form, this course will offer you a great opportunity for a real life change. If you have the passion to study and learn more about yoga, you are welcome to join this program!

Highlights

  • Explore the principles of alignment
  • Learn effective techniques for meditation
  • Receive a detailed teacher manual and study material
  • Receive certification for 200-hours Yoga Teacher Training Program
  • Guidance to improve and enhance your teaching skills
  • 3 days' retreat and silent meditation
  • Enjoy daily delicious brunch
  • 27 nights accommodation

Skill level

  • Beginner
  • Intermediate
  • Advanced

Styles


24 days with instruction in English
Spoken languages: English
The maximum participants in the group is 25
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Accommodation

In this retreat, the accommodation for the duration of the course is included.

Yoga Gita Yoga Teacher Training in India Program

In this teacher training program, you will be given individual guidance and training on how to handle yoga classes by yourself. The teachers with a pure unconditioned mind will be mirroring what you are and assist you to evolve by understanding yourself, this will enable you to teach from your heart and soul. Whether you plan to teach yoga or want to develop your own personal practice, this training course offer you a great opportunity for a real life change.

This course makes you immerse in the subject considering the eight limbs of yoga, known as yama, niyama, asana, pranayama, prathyahara, dharana, dyana, and samadhi. In addition, there will be a three days silent meditation that is part of the course, as well as Karma yoga sessions of which the timings will be announced during the course. Also, there are various areas in this course for you to learn and go deeper.

Topics

  • Anatomical and physiological principles to deepen the experience of yoga postures
  • An exploration of principles of alignment
  • Build asanas series and structure your class
  • Chanting training
  • Deep study of the breathing pattern
  • Effective techniques for meditation
  • Guidance on how to improve and enhance your teaching skills
  • Inner and outer form of the postures with their benefits (physical, mental, and spiritual)
  • Life skills to lead a happy and contented life by valuing what you are
  • Practical: conducting classes in presence of the main teacher
  • Science related to pranayama
  • Traditional philosophy including yoga Sutras from Patanjali, Bhagavad Gita

Daily schedule

Monday to Saturday (06:00 to 15:00)

  • Asana
  • Pranayama
  • Meditation
  • Chanting
  • Philosophy
  • Anatomy
  • Voice training
  • Teaching skills
  • Life skills

Sunday

  • There will be no class on Sunday

Included excursions

In this training program, you will be going on a three days retreat to visit South India.

Instructors

Sri Vijay Gopala
Sri. Vijay Gopala is recognized as a Senior Yoga Teacher (SYT) with Yoga Alliance UK. This accreditation demonstrates excellent standards as set by Yoga Alliance UK. He has been teaching yoga for more than 20 years and besides this, he is a personal trainer who provides one-to-one life transformation sessions and self-evolving programs. Born in Mysore, India, capital of the yoga world, from his childhood Vijay Gopala drawn to the discipline of yoga thanks to his father who guided him.

Location

This yoga teacher training program will be held at Yoga Gita, it is located in the tranquil area of Gokulam; city of Mysore in South India. Mysore is the yoga capital of southern India and with around 1,000,000 inhabitants, the third-largest city in the state Karnataka in India. Mysore is also known as the city of palaces and a popular travel destination in South India.

In addition, the city was earlier the capital of the Wodeyar rulers. The Wodeyar rulers were great patrons of art and culture, therefore, you will be able to see the rich heritage of the city. Moreover, Mysore is about four hours drive away from the Bengaluru International Airport (BLR).

Food

Daily delicious brunch is included in the price and will be served during the training program.

The following meals are included:

  • Brunch

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

What's included

  • 3 days holiday retreat in South India
  • 3 days silent meditation
  • 27 nights accommodation
  • All training topics detailed in itinerary
  • Certification for 200-hours Yoga Teacher Training Program
  • Daily brunch
  • Karma yoga sessions
  • Teachers manual and study material

How to get there

Arrival by plane

Please book your flight to arrive at Bengaluru International Airport (BLR). Yoga Gita can help you to book a taxi from Bangalore International Airport (BLR) to Mysore, the journey takes about four hours drive. In addition, direct busses between Bangalore and Mysore can also be taken as well.

Cancellation Policy

  • A reservation requires a deposit of 40% of the total price.
  • The deposit is fully refundable if the booking is cancelled up to 30 days before the arrival date.
  • The rest of the payment should be paid on arrival.
28 days / 27 nights
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Early bird discount

The prices for the 2018 dates include an early bird discount of 100 USD per person. To benefit, book or reserve before July 6, 2018, and November 30, 2018.

Sunday September 2, 2018
(28 days / 27 nights)

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