15 Days Yoga Alliance Yoga Teacher Training in La Ventana, BCS, Mexico

  • Corredor Isla Cerralvo, El Teso, La Ventana, B.C.S., México

15 Days Yoga Alliance Yoga Teacher Training in La Ventana, BCS, Mexico

  • Corredor Isla Cerralvo, El Teso, La Ventana, B.C.S., México

La Ventana, Baja California Sur Yoga Teacher Training Mexico

Yoga Maya. Feb/Mar 2018 La Ventana, Baja California Sur, Mexico YTT-200

Yoga Maya is a Yoga Alliance approved school, specialized in yoga teacher trainings. You will enjoy taking your yoga to a level where you can teach, and teach well. Extensive emphasis at Yoga Maya is on sequencing and learning how to put a Vinyasa, Hatha, and Yin class together that is fun, safe, and effective. All Yoga Alliance subjects are covered along with disciplines in traditional and modern yoga.

Highlights

  • Expect an action packed yoga adventure
  • Every day we begin with yoga classes morning meditation
  • Discussions, afternoon workshops, and asana assists, modifications, and break-downs
  • They specialize in preparing you to actually teach yoga
  • 16 nights accommodation for stress-free travel days
  • Mudra, mantra, and of course asana practice
  • 15 days with instruction
  • English
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Join them in La Ventana this February/March for a short but seriously sweet YTT-200 Yoga Alliance Approved course which will prepare you for teaching Vinyasa, Yin and a bit of Hatha Yoga. Prerequisite work will be due at the beginning of the course to get you ready for teaching. You will begin teaching day one! Low pressure but high gains!

Curriculum

Contemporary yoga and yoga styles

  • A contemporary approach to yoga
  • A core traditional yoga style
  • Dynamic Vinyasa flow, Hatha, Yin
  • The impact of yoga on modern society
  • Yogis of the present

The teacher and the business of teaching

  • Secrets to becoming an exceptional yoga instructor
  • How to sequence a class all levels
  • How to set up a successful yoga teaching business
  • How to keep a personal practice
  • Social media and marketing
  • Creating your tribe

Yogic lifestyle

  • Principles of Ayurveda (and the Doshas)
  • Suggestions for a yogic lifestlyle
  • Stress, mental health, fascia, pain and yoga

Asanas

  • The six actions of the spine
  • Sun and moon salutations
  • Asanas and their principles of alignment
  • The benefits and hidden effects of asanas
  • Precautions and contraindications for asanas
  • Modifications of Asanas to various levels and injuries
  • Props and their many advantages
  • Yin yoga postures and teachings
  • Common yoga injuries and prevention
  • The asanas that cause the most injury

Yogic practices

  • Pranayama and mantra
  • Chaturanga, dandasana, and more
  • Bandhas and mudras
  • Yoga Nidra - the art of relaxation
  • Yogic massage
  • Meditation

The inner body

  • Nadis: subtle energy channels
  • The chakras
  • The koshas
  • Applied anatomy and physiology (asanas)
  • Ayurveda, doshas, and yoga
  • The benefits and study of Yin yoga internally

Teaching methodology

  • Principles of great sequencing and choreography
  • Spinal warm-ups
  • How to prepare peak, theme, and general classes plus lesson plans
  • Principles of demonstration, observation, assisting, and class instruction
  • Practice teaching of asanas, meditation, and pranayama
  • Yoga injuries and theraputics
  • The art of savasana and Thai yoga massage
  • How to create a workshop
  • Creating flow
  • Yin poses and sequencing
  • Vinyasa sequencing (our main focus)
  • Hatha vs Vinyasa sequencing
  • Assisting and adjustments
  • Multi-level classes

History

  • A review of the yoga timeline
  • Patanjali and the eight limbs
  • The yoga sutras
  • The yamas and the niyamas
  • Yogis to know in history (old and new)
  • Incorporating history in your classes

Yoga Maya teacher training school offers a certification in the Vinyasa, Yin and Hatha disciplines of yoga. You really receive three trainings in one! Sequencing is the fundamental principle of your training. It's what you need to learn how to teach creative classes. Though rooted in tradition, Yoga Maya understands yoga is for most of you a physical practice. This practice needs to be creative to keep your students returning to the mat. They offer mudra, mantra, pranayama, and many other ayurvedic trainings. It's not just all about the asana. Yoga is so much more than the pose.

Yoga Maya tries to adhere to the schedule, sometimes they add and or subtract certain trainings. This depends on the group, their needs, and also the teachers you have with you at each particular training.

  • Deborah Krejci

    After several significant spinal injuries, Debbie turned to yoga and Pilates for more rehabilitation after all else had failed and found that they offered what was needed to heal and strengthen her body. Gaining her ERYT-200 and Advanced RYT-500 signifies Debbie's commitment to yoga. She is a Yoga Alliance CE provider also. Debbie's experience, light-hearted approach and clear instruction enable students of all levels to find ease and joy in their practice of yoga.

  • Willis Johnson

    An Oklahoma native, Willis has made cities such as New York and Las Vegas his home, performing as a dancer at the Metropolitan Opera and Cirque du Soleil. Through the stressful and sometimes painful life as a dancer, Willis found yoga to be the most beneficial compliment, both mentally and physically, to dance. His relationship with yoga has since deepened throughout his years of practice.

Casa Tara, La Ventana, Mexico. Baja California Sur.

Three delicious meals a day are provided.

You can go to the Beach, swim, hike, shop. Eat street tacos. Live the life!

  • 16 nights accommodation
  • 200-hour Yoga Alliance Approved YTT course
  • Afternoon workshops and asana study/sequencing
  • Certificate for registration (if desired and all hours and criteria are met) with Yoga Alliance
  • Daily yoga classes
  • Delicious food
  • Morning meditation sessions mudra, mantra, and discussions Ridiculously awesome beach front accommodations
  • A reservation requires a deposit of 50% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 31 days before arrival.

Nayarit, Mexico

Yoga Maya offers yoga teacher training everywhere and putting classes together in a fun, safe, and effective way.

from --

16 days / 15 nights

Availability

Arrival: Monday April 16, 2018
Departure: Tuesday May 1, 2018

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