Yoga Sadhna India

New Delhi, Rishikesh, India

Yoga Sadhna India, a Yoga Alliance certified school, offers yoga retreats, yoga teachers training, Ayurveda, painting, meditation, and yoga retreats held in various locations in India.

Yoga Teacher Training 4

Speaks English

from US$690

Great 9.9/10

Based on 15 reviews
from US$690
Price for:

14 days / 13 nights

Great 9.9/10

Based on 15 reviews
Limited availability
2 people currently interested

Great

Based on 15 reviews

Speaks English

from US$1,300

Great 9.9/10

Based on 15 reviews
from US$1,300
Price for:

26 days / 25 nights

Great 9.9/10

Based on 15 reviews
Limited availability

Great

Based on 15 reviews

Speaks English

from US$1,300

Great 9.9/10

Based on 15 reviews
from US$1,300
Price for:

28 days / 27 nights

Great 9.9/10

Based on 15 reviews
Limited availability

Great

Based on 15 reviews

Speaks English

from US$1,400

Great 9.9/10

Based on 15 reviews
from US$1,400
Price for:

28 days / 27 nights

Great 9.9/10

Based on 15 reviews

Instructors 1

Sadhna Gupta

Yoga Alliance USA (Hatha Yoga)

Sadhna has been teaching yoga for the last six years and has been practicing yogic psychotherapy for over 20 years. She is a licensed psychotherapist and a certified Yoga Alliance USA yoga teacher. She has dedicated her life educating and imparting lifestyle changes to thousands of her clients in the East and West through supportive, non-judgmental ways of utilizing holistic and integrative approach of the mind, body, and heart.

Reviews 15

  • Beverly Latham Sri Lanka

    October 2017, BookYogaTeacherTraining

    I completed the 200hour Ytc and the experience with Yoga Sadhna was incredible. The teaching approach is very traditional ensuring that you know and understand the true meaning and yoga philosophy not simply an approach to exercise. The schedule was demanding, the food, location and staff were all wonderful, not to mention the other students who were all awesome individuals who became great friends.

    The standard of room cleaning in particular the bathrooms needed attention....

  • Rajeevan Kokkadan United Arab Emirates

    July 2017, BookYogaTeacherTraining

    The yoga masters are perfect and teaching was perfect and friendly also the management look after everything i would like to recommend all my friends to this place

    Nothing everything ok and understandable

  • Felicity Barber Great Britain

    July 2017, BookYogaTeacherTraining

    Extremely friendly, professional, everything I wanted and more. Wonderful atmosphere to learn and grow. Excellent patient teachers with thorough knowledge of yogic science. A great place for all levels of yogi. I couldn't fault my experience it has changed my life.

    Nothing

  • Tracy Merry

    BookYogaRetreats

    The only place where i feel at home, after looking for many institutes.

  • Maahir Ahuja

    BookYogaRetreats website

    Life is very simple. Our busy professional schedules have made it complicated. Start your day With Yoga Sadhna India and live a beautiful and healthy life ahead! It has really benefited me well, and I would definitely love to share the same with all my friends.

  • Jenn Walsh

    BookYogaRetreats website

    I participated in the yoga and meditation retreat in Delhi and I was very happy with the experience. It was a good value as I had a personalized yoga experience and delicious breakfast and lunch every day for a reasonable price. Sadhna and Kapil were welcoming and offered much information about Indian culture, in addition to yoga practice and philosophy. I recommend Yoga Sadhna India especially to those visiting India for the first time.

  • Rachel Taiwan

    BookYogaRetreats website

    My experience at Yoga Sadhna India was great. I felt very good, this is my first time I got yoga training certificate, they gave us good training, which was not only about our body, but also about the knowledge of the mind. I felt my whole life has been changed. I think after this training, I will have a different and holy life.

  • Lawrence Taiwan

    BookYogaRetreats website

    My experience at Yoga Sadhna India was wonderful. I joined for a Yoga Teacher Training, for two months. They are really amazing and wonderful teachers/Masters. Their teaching is great. I highly recommend this yoga school for yoga education.

  • Charles Taiwan

    BookYogaRetreats website

    My experience at Yoga Sadhna India was very good. It is a very good yoga school. When I first came to this school I did not know anything about yoga. But now, I feel I have gotten a big improvement in my body and soul and of course, in my mind. I want to keep coming back here. I learned a lot from the great masters Dr. Sadhna ji and yogi Kapil ji. This is a great school for yoga education.

  • Himanshu India

    BookYogaRetreats website

    Very good place to learn yoga. Join kapil ji yoga classes, they are great and join Sadhna ji's philosophy and anatomy class. They are great. It is the best school. I highly recommend this yoga school.

  • Meenu India

    BookYogaRetreats website

    I have done Yoga teacher training Course from Yoga Sadhna India. They teach very well here. Actually if you want to learn yoga, you should come here. They not only teach you one style, but they teach you many yoga styles. Especially for girls, I believe it is really good. I had searched many places and tried, but when I came here I felt very positive. The teachers are very nice. If you don’t know any particular pose, they don’t yell at you, but they tell you many other ways to do it. Philosophy was difficult but I liked yoga especially.

  • Julia Gabbert United States

    BookYogaRetreats website

    I had such a great time here. I felt very welcomed. I was treated like a family. I learned a lot, philosophy of Yoga, practice yoga, and take time to meditate, learned about life, and very much felt rejuvenated. I very much enjoyed my time in India.

  • Marek Yugoslavia

    BookYogaRetreats website

    I felt very good here, I got many answers to my questions, I don’t think I have more room for any questions. Soon, I will be coming back here for a teacher training course.

  • Jenn United States

    BookYogaRetreats website

    I recommend Yog Sadhna India as a good place to improve one's yoga skills and learn about yoga philosophy. The food they served during my retreat was one of the highlights of my trip to India! Sadhna and Kapil made me feel welcome and at home throughout my week with them.

  • Claire US

    BookYogaRetreats website

    My experience at Yog Sadhna India in Rishikesh was everything I had hoped for in a retreat. I was looking for a program that offered both yoga and meditation together. YSI offers a combination of yoga poses, meditation, pranayama breathing, chanting, and learning about yogic philosophy and history. I found this range of activities very educational and fulfilling. Also, I was looking for somewhere that was not a bare bones ashram but also not a cushy spa. YSI's retreat falls nicely in-between. My highest praise goes to the personal attention given by Sadhna and Kapil. They have made the curriculum flexible so that they can tailor it to the students in attendance. They were also very helpful with excursions and sightseeing in and around Rishikesh, as well as with any logistical arrangements I needed. We were well-fed with vegetarian meals, and the six day retreat passed all too quickly. In short, I would highly recommend Yog Sadhna India to anyone looking for a balanced retreat experience, knowledgeable instructors, and a personal touch. Namaste.

Testimonials 20

  • Pauline United Kingdom

    Yoga Sadhna India's written paper

    Teaching: Delivered very well with Patience and very professional Teachers who have a great deal of experience and knowledge to their subject.

    Stay: The sheet and towels could have been changed more and toilet paper easier to obtain,

    Food: The food was fine and good to eat organic local produce. The only complaint is the breakfast could be more uncooked. Less sugar in tea. We loved Sadhna ji’s fresh fruit juices .

    Other: It is a bit confusing what is expected in the exam. It shows a lot of effort goes into teaching a small group and all things consider the do an amazing well. Thank you.

  • Jenny United Kingdom

    Yoga Sadhna India's written paper

    Teaching: The teaching has been a very high standard, explaining and answering any question asked. I found it difficult at times to keep track of the many subjects as there is a lot to take over a short period of time. A supportive and encouraging atmosphere helped.

    Stay: The days are broken up well to give you time to achieve all you had to do. I would have liked more frequent change of bed sheets. It is a basic yet very comfortable. All the staff are extremely helpful and friendly.

    Food: Most of food was enjoyable and filling. Sugar could be less. I would have hoped to loose more weight.

    Other: A very enjoyable and transformative time. A lovely environment away from normal day to day stress. Physically demanding and mentally stimulating. I feel confident that I will continue on from the flexibility and strength gained over this month. The trips were wonderful taste of local culture and very enjoyable. I would recommend this to other people. I have had an amazing time and grateful to have found Yoga Sadhna India school.

  • Cecile France

    Yoga Sadhna India's written paper

    Teaching: Good teaching with great energy. They do their best according with each students level. They motivate the students and pay good attention. They are available and happy to show you and teach you on special request as well. Sadhna is my source of inspiration for her skills and experiences she likes sharing.

    Stay: The location of this school is very good surrounded by nature and Greenery away from the traffic jams but reasonable walking distance from the shops. Very nice and large bedroom with AC- Comfortable. Very nice and pleasant staff.

    Food: Delicious Organic vegetarian meals.

    Other: The small group of students is a benefit. I like that this school is run by a woman. She has such beautiful energy and good heart that you feel a part of a family and you want to come back. There are activities to the town, temple, and ceremonies, yoga on the beach ….. I also love the special skill that Sadhna has . She has a scanner in her eyes and notices the transformation in every one.

  • Wen Taiwan

    Yoga Sadhna India's written paper

    Teaching: Teachers taught gradually and encourages practicing but sometimes helping students stretch too much. I had to stop. Anatomy is very interesting; it helps us to understand Asana and Muscles. The overall course helped me concentrate on myself and meditate.

    The staff is good and helpful.

    Food: Food was delicious and variety I liked desert much.

    Other: If Anatomy and Asana put together, it may help student understand body more easily.

  • Priyanka Kuwait

    Yoga Sadhna India's written paper

    Hi I am Priyanka Nagpal from Kuwait. I came to Yoga Sadhna India for Yoga Teacher Training. It was an awesome experience with them. I learnt a lot as a student and as a future Yoga teacher. All masters were very knowledgeable and beautifully explanation. During Asana Practice Master corrected us and gave full attention to every one of student. We all got an opportunity to teach too.

    If someone is looking for Yoga Teacher Training Yoga Sadhna India is the Best place to join.

  • Rajeevan Dubai

    Yoga Sadhna India's written paper

    I am Rajeevan, I am from Dubai.

    I did my 100hrs Yoga and Meditation training from Yoga Sadhna India.

    This school is best school in Rishikesh, Teachers are very nice, I enjoyed Mantra chanting class. I highly recommended this school to everyone.

  • Rakshit India

    Yoga Sadhna India's written paper

    Namastey I am Rakshit, I am from Delhi. I joined Yoga Sadhna India in Rishikesh. My experience is amazing with them. Their Teaching, food, accommodation and outing was Amazing. I will recommend Yoga Sadhna India to all my friends.

  • Sweta India

    Yoga Sadhna India's written paper

    Hi, I am Sweta , I am from Delhi. I joined Yoga Sadhna India for Yoga Teacher Training. My experience with Kapil ji and Dr. Sadhna ji. Yoga sadhna India was great. It is a great school and the teachers and great. I highly recommended this school to everyone.

    I got my certificate from here.

  • Brijender Bajpai India

    Yoga Sadhna India's written paper

    Hi, my self Brijender Bajpai, I am from Kanpur Uttarpradesh. I joined Yoga Sadhna India for Yoga Teacher Training. I had an amazing experience with them. They are really doing great work. We noticed a lot changes in us. They have great knowledge of Yoga . I highly recommended Yoga Sadhna India to all my friends and relatives.

  • Adesh India

    Yoga Sadhna India's written paper

    Hi, this is Adesh Vashishth , I am from Delhi. I joined Yoga Sadhna India for my Yoga practice. Kapil sir and Sadhna mam helped us to improve our Yoga practice. They gave us very hard and professional training. I had an amazing experience with them.

  • Ivan Slovakia

    Yoga Sadhna India Website

    My experience was amazing at yoga Sadhna India. They are amazing teachers. Master or Guru Kapil and Sadhna, taught us a lot. Asanas, they taught us, philosophy meditation, in a correct direction. I love it and I will be coming back for next 100 hours. I really recommend this place. Namaste.

  • Katherine UAE

    Yoga Sadhna India Website

    My experience at Yoga Sadhna India was wonderful. Me and my husband attended this course, and the experience was wonderful. The knowledge we got here, we didnt get anywhere else. We want to start our journey of yoga from here. It was a great time to understand true meaning of Yoga. It opened the mind to what is real. We understand that yoga is not to stand on your head but to get it in to our head. Food was great. Thanks for the chef. We are fortunate to have the real knowledge here. We are very thankful to Sadhna and Acharya Kapil for a great experience. We have moved around a lot and around a lot of teachers because we ourselves are teachers. It was important for us to have a good teaching leadership and experience and knowledge. We are thankful for our this journey into yoga.

  • Jeff Australia

    Yoga Sadhna India Website

    We were very comfortable with what we got in terms of knowledge, stay and the money we spent. We appreciate the knowledge and experience of teachers at Yoga Sadhna India, and that was important to us. Especially, they brought the knowledge to our level, as we have just scratched the surface of this knowledge. We really thank them.

  • Vartika Sharma

    Yoga Sadhna India website

    Yoga teacher training at Yoga Sadhna India in Rishikesh was very special for me. I learnt a lot about yoga here. The masters of Yoga Sadhna India were expert and knowledgeable. The food was good and the accommodation was comfortable. I definitely recommend Yoga Sadhna India to those who are looking to becoming a yoga teacher. I came with my pain in the knee and now it disappeared, which makes me very thankful and thrilled.

  • Kay Carter United Kingdom

    Yoga Sadhna India website

    Yoga Sadhna India school changed my life. It taught me a lot about yoga. I could feel a great change in me after taking a teacher training at Yoga Sadhna India. I would highly recommend it. I hope to revisit them soon.

  • Juliana US

    Yog Sadhna India website

    My four weeks teacher training at Rishikesh with Yog Sadhna India passed by so quickly. With the team of teachers who taught us vigorously, everything was kept at a great pace. The program was intense. The knowledge was given in an organized fashion. What I liked specifically is that they not only taught us about yoga; they taught us how to be good yoga teachers. I learned details and interesting facts of yogic life. My learning curve went through a steep curve. The food was delicious, and the rooms were comfortable. I highly recommend this school to everybody, but be ready to work hard.

  • Irmgart Germany

    Yog Sadhna India website

    Yog Sadhna India school changed my views and impacted my life deeply. The quality of yoga education was tough and challenging. By the 8th day, I could feel the difference in my way of approaching poses, my knowledge, and the insight into it. Master Kapil was very patient and knowledgeable. My appreciation and thanks to him. I highly recommend training at Yog Sadhna India. Thank You!

  • Yoko Japan

    Yog Sadhna India website

    If you are looking for traditional yoga education, I must recommend Yog Sadhna India.They provide you comprehensive quality education of yoga, with reasoning and good explanation. I felt blissful after having yoga teacher training in Rishikesh. Its a great school for those who want a yoga career.

  • Hanne Norway

    Yog Sadhna India website

    If you still cant decide which yoga school is best for you in Rishikesh, then I would definitely recommend Yog Sadhna India, which provides authentic education of yoga and trains you as a professional teacher. My experience there was very satisfying. I am very happy that I chose them. The anatomy subject by Yogini Sadhna made all the difference in my insight to approaching poses, and it still does now when Im teaching my students. Thank you Yog Sadhna India, the food was delicious and the accommodation very comfortable. I give them 5 out of 5.

  • Gabby United States

    Yoga Sadhna India website

    A life transformation program at Yoga Sadhna India in Rishikesh I received and nurtured was true to its meaning. I really thanks them for their education and practice. The teachers were great. Yoga Sadhna India not only give you a teacher traing certificate but also make you a yoga teacher. A + to them.

Spread the love

Share Yoga Sadhna India's page and retreats with your network