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Create a strong foundation of yogic philosophy and have the confidence to share your skills and knowledge to others. Let Yog Sadhna India start your new journey of yoga teaching with an intensive yoga teacher training in Goa, India. Learn unique combinations of asana practice, philosophy study, Anatomy and Physiology knowledge, readings, journaling, group discussions and meditation and pranayama practice. Set in the glorious natural coastal landscapes of Goa, India this training will provide you with an authentic education of yoga but with a contemporary take, suitable for demand of the market place.
Yog Sadhna India offers accommodation on twin sharing basis in a clean comfortable environment. The rooms are simple yet cozy and are provided with all the necessary comforts.
Yoga Techniques: Training and Practice (100 hours)
Yoga Philosophy and Lifestyle and Ethics for Yoga Teachers (30 hours)
Yoga history and philosophy
The 8 limbed path
Teaching Methodology (25 hours)
Developing your voice and teaching philosophy
Verbal and physical adjustments
Your role/responsibility as a yoga teacher
Anatomy and Physiology (30 hours)
The 11 systems of the body
Practicum (10 hours)
Hearing and giving feedback
Electives (15 hours)
Prenatal teaching overview
Teaching yoga to seniors overview
Sanskrit names and study
The business of yoga and how to market yourself as a yoga teacher
200 Yoga Teacher Training- Overview
Forms of yoga like Ashtanga yoga, Hatha yoga, Kundalini yoga
200 hour YTTC certification
Rigorous course taught by certified teachers well versed with their teaching style and excel in their fields
Course for beginners, intermediate and advance level learners
Ayurveda Kriyas for internal cleansing
Mantras chanting with pure understanding of the words
Live and learn in a nurturing environment
Insight and knowledge of Indian culture and Indian surroundings
You will be taken out for the historical Portugese churches, fish markets, local culture and much more.
Your new journey in yoga teaching will start in wonderful Goa. Famous for white sandy beaches, blue warm waters in December and January, you can soak the sun and stay in water for hours. A great place to practice yoga on white sandy beaches after a morning yoga session while feeling replenished with organic fresh coconut juice. Visit the magnificent scenic beauty and the architectural splendors of its temples, Portuguese influenced churches and old historic houses. Goa is much more than just beaches and sea. It has a soul which goes deep into history, What better place to be in touch with your own soul and practice yoga.
Your body will be nourished with home-cooked pure vegetarian fresh food for breakfast, lunch and dinner, providing you with the strength and energy essential in your deepened yoga practice. You will also be served tea twice on a daily basis.
Book your flight to Goa Dabolim Airport (GOI). The airport serves international charter and domestic flights. You could fly in at any scheduled airline to any gateway city such as Mumbai, New Delhi, or Bangalore and change to a domestic airline for the journey to Goa Dabolim, which is a 1-hour flight from Mumbai and 2.5 hours from New Delhi and Bangalore. Jet Airways and Kingfisher Airlines fly from Heathrow and have excellent connections to Goa in India. Upon registration, a detailed information regarding how to reach the center will be sent to you.