21 Days 200-Hour MultiStyle Yoga Teacher Training in Goa, India

Yoga Teacher Certification in Goa

Vimoksha Yoga’s 200 Hours Multi Style Yoga Teacher Training Course (TTC) is offered by a team of experienced teachers. In this Multi Style TTC, Yoga Vimoksha will teach several modules of yoga and these include Hatha yoga, Vinyasa yoga (dynamic flow), Yin yoga and also emphasize on therapeutic aspect of yoga, so that students who are suffering from disease can join them for their own benefits and also be able to help others.

The course is comprehensively designed to give students the opportunity to explore the type of yoga that best suitstheir style. It allows students to broaden their practice and understanding by studying both Hatha & Vinyasa flow giving the student an opportunity to choose a yoga style that resonates most with their natural teaching style. You can also experience how the different practices work in harmony with your body and mind.

Highlights

  • Meditation sessions
  • Various styles of yoga
  • Yoga classes twice daily
  • Shatkama kit or cleaning techniques equipment
  • 20 nights accommodation

Skill level

  • Beginner
  • Intermediate

Styles


20 days with instruction in English
Spoken languages: English
The maximum participants in the group is 20

Airport transfer available:
Dabolim Airport (US$44 per person)

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Accommodation

Yoga Vimoksha offers air-conditioned deluxe rooms at an associate property with attached bath, and television, just near the beautiful beach of Sernabatim in Goa. The rooms are single occupancy or twin sharing occupancy, which is subject to availability.

Yoga Vimoksha 200-Hour Yoga Teacher Training Program

A typical day at Yoga Vimoksha (Monday - Saturday)

  • 06:30 - 08:00 Asana practice
  • 09:30 - 10:15 Breakfast
  • 10:15 - 10:45 karma yoga
  • 11:00 - 13:00 Asanas adjustments and techniques/ asanas theory/teaching methodology
  • 13:00 - 14:00 Lunch & study break
  • 14:30 - 16:00 Yoga philosophy/anatomy
  • 17:00 - 18:30 Asana practice
  • 18:30 Trataka practice (alternate day)

1st week morning & evening asana classes focus on Hatha yoga.

2nd week morning & evening asana classes focus on Vinyasa Flow (Dynamic).

3rd week on morning class on Hatha & evening class in Yin yoga, partner yoga and yogic management of common disease like back pain, high blood pressure, diabetes.

Eligibility

Minimum 6 months yoga practitioner only apply for YTTC course.

Those who are really serious to do YTTC or self-practice only apply for YTTC.

YTTC is not for broken bones or serious medical issues.

YTTC is not for leisure purpose.

Objective of the course

  • To give students and opportunity to Reflect and Experience Yoga “A Way of Life” and not just merely a practice done for some hours in a day.
  • To motivate the students to become good Yoga Sadhaka (Practitioner) and guiding them on to the path of Yoga that brings transformation and not simply a change.
  • To help students acquire a Sound Body, a Superior Mind and a Higher Spiritual Consciousness.
  • To train students and transform them into well trained Yoga Teachers with an ability to go into the world and teach all levels and abilities.
  • To develop the overall personality of the students.
  • To motivate students to take up teaching YOGA as a profession.

Instructors

Yoga Shiromani Sharad Pandit (Guru)
Yoga Alliance E-RYT 200 (Yoga)
Yoga Alliance RYT 200 (Yoga)
Shiromani Sharad is a yoga instructor with more than 10 years experience. Since 2004 yoga has been a constant in his life. He is a master in Hatha yoga, pranayama, guided relaxation, Kundalini yoga, and Swar yoga. Shiromani is a professional yoga instructor with a 200 hours E-Registered Yoga Teacher certification from Yoga Alliance USA. This certification clearly states that he has at least 1000 hours of teaching experience after completing the training. He also completed the 200 hours Yoga Teacher Training program from the International Sivananda Yoga Vedanta Kerala in 2004.
Acharya Reejo Joy
Reejo is a certified fitness instructor and a massage therapist. He is specialized in Restorative yoga, Iyengar yoga, Laughter yoga, Vinyasa flow, Power yoga, and others. Reejo has been practicing Hatha yoga for the past five years and Ashtanga yoga for the past three years. Having a background in yoga, through practice, books, teachers, scriptures, travel, and environments, he aims to focus on the health aspects of his students. He moves towards the spiritual aspects of yoga, preserving the essence of Hatha yoga, without changing its purposes.
Yogi Neeraj Kumar
Yogi Neeraj Kumar has been practicing yoga and meditation for more than 15 years. He has a post graduate diploma in yogic science from Shree Jay Ram Ashram, Rishikesh. His interest lies in following the spiritual path and knowing his real self, through spiritual mythologies and studies. He traveled to major places in India teaching yoga and meditation classes. Kumar masters the art of Hatha yoga, pranayama, Thai yoga, and Therapeutic yoga. He conducts yoga, meditation courses, and retreats at Yoga Vimoksha.
Jennifer Hunt
Yoga Alliance RYT 200 (Yoga)
Jennifer is a 200 hours Registered Yoga Teacher that lives in the south of London. She completed the General Certificate of Secondary Education and A levels at school and then got her bachelor degree in physiotherapy at the University of East England. Jennifer specializes in physiotherapy for neurological conditions and has post-grad qualifications in Bobath and Pilates. Jennifer Hunt now conducts guest classes at Yoga Vimoksha when she comes to Goa, India.

Location

Yoga Vimoksha Goa is located at The Beach House, Goa, a premium wellness resort just five kilometers from Margao City.

Nearby places

  • Margao City - 5 kilometers

Food

Food supplement of 150 USD per person is applicable. Three daily meals can be provided at the center and is 100% vegetarian, but not vegan (containing milk products). However, vegan food can be arranged if notification is given in advance.

Spa treatments

During your course you will be pampered with two complimentary 40-minute massages.

What's included

  • 20 nights accommodation in a rivate room (single/double) with attached bath at associate property
  • Shatkama kit (cleaning techniques equipment)
  • Yoga training program
  • 2 40-minute complimentary massages

What's not included

  • Meals
  • Airfare
  • Airport transfers
  • Personal expenses

Cancellation Policy

  • A reservation requires a deposit of 20% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.
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